22+ Amy Chan Quotes On Happiness, Relationships And Friendship

Amy Chan is an actress known for her roles in films such as The Man Who Knew Infinity, The Lady in the Van and The White King. She has also appeared in television series such as The Bill, Doctors and Casualty. She is currently starring in the BBC drama series Call the Midwife. Following is our collection on famous quotes by Amy Chan on happiness, love, relationships.

Top 10 Amy Chan Quotes

1. Chemistry does not guarantee compatibility.
2. There's a great difference between being positive and being delusional.
3. Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good.
4. Closing the door to toxicity is the most effective way to make space for new opportunity.
5. People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and they will fall.
6. Sometimes, things need to come undone for better things to come together.
7. Hold yourself on your own. A man's job in a romantic dynamic is not to be your butler, bank account or your father.
8. You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.
9. You may not be able to change the events of your history, but you can change the story you've attached to those events.
10. Integrity is when your good intentions meet your actions - on a consistent basis.

Amy Chan Short Quotes

• If you want to know someone, just look at who they choose to spend their time with.
• Spend less time shopping, more time traveling.
• Gratitude is a choice. Happiness is an attitude.
• Strive to be authentic, not perfect.
• You cannot teach ambition.

Amy Chan Famous Quotes And Sayings

Try to look at the bigger picture. The majority of people you date will not be your destination. They were meant to be a bridge. So find the lesson, the growth opportunity so you don't have to keep repeating your pattern and crossing that same bridge over and over again. Once you learn what you need to learn and become more self-aware and emotionally healthy, you will then cross another bridge, and one day you'll get to your destination. — Amy Chan

You don't achieve greatness in life being surrounded by mediocre people with mediocre values. Choose your company wisely. — Amy Chan

Get in the habit of writing down three things you're grateful for every day. Studies show that in a two-minute span of time, done over 21 days in a row, you can actually rewire your brain. Your brain starts to retain a pattern of scanning the world for the positive versus the negative. Seeing things in a frame of positivity and gratitude is a muscle. You can strengthen this muscle through practice. — Amy Chan

The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body. — Amy Chan

Get support and be surrounded by people who love you. Sit with the discomfort and the emotions instead of distracting yourself and numbing the pain, or it will just haunt you in another form in the future. Don't be afraid of the pain and darkness. There's information there. There's a lesson to be learned. You can use the experience as a catalyst for growth. — Amy Chan

I've learned that each time you go through a breakup, the pain isn't any more or less intense or hard, but the way you process and get back up can be different when you learn the tools to get yourself back to equilibrium. There are so many lessons that can be learned during times of heartbreak, and there's an opportunity to grow and become more emotionally healthy. — Amy Chan

I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet. — Amy Chan

Life Lessons by Amy Chan

1. Amy Chan's work teaches us to be resilient and to never give up, no matter how difficult the journey may be.
2. She also shows us the importance of staying true to yourself and following your passions, no matter what other people may think.
3. Finally, her work serves as a reminder that hard work and dedication can lead to success and that anything is possible if you put your heart and soul into it.