15+ Amy Cuddy Quotes On Power, Confidence And Self

Amy Cuddy is an American social psychologist and author. She is known for her research on stereotyping and discrimination, emotions, power, nonverbal behavior, and the effects of social stimuli on behavior. She is also known for her 2012 TED Talk, which has been viewed more than 50 million times, making it the second most-viewed TED Talk of all time. Following is our collection on famous quotes by Amy Cuddy on power, leadership, confidence.

Don't fake it till you make it. Fake it till you become it. — Amy Cuddy

Our bodies change our minds and our minds can change our behavior and our behavior can change our outcomes. — Amy Cuddy

When we close ourselves off, we're not just closing ourselves off to other people, we're closing ourselves off from ourselves and impeding ourselves. When you open up, you allow yourself to be who you are. — Amy Cuddy

Everyone is walking around with these self doubts, so there's something reassuring about that. And self-doubt in one or a few areas doesn't mean that you have generally low self-esteem. And you have the power to get yourself out of feeling that way. — Amy Cuddy

Your body language shapes who you are — Amy Cuddy

Tiny tweaks can lead to big changes. — Amy Cuddy

My primary goal is really to get people to open up and when they feel themselves contracting and collapsing to reduce that, and to know when that happens, "Oh, something's going on that's making me feel this way, and if I force my body open a bit, I will feel less powerless." — Amy Cuddy

I would say there is a conversation happening between your body and mind all the time. Even when you're sleeping, your body is communicating the information to your mind. And so to me it feels like, why not harness that? If it's happening all the time, why not control the content of the conversation? — Amy Cuddy

I hear from so many women who really started to pay attention to it at all times and stopped, you know, touching their faces and necks and playing with their hair and twisting their legs. I think women become more aware of it when they learn about this stuff, and you see their body language change. — Amy Cuddy

Trust is the conduit for influence; it's the medium through which ideas travel. — Amy Cuddy

When we think of nonverbals, we think of how we judge others. … We tend to forget, though, the other audience that's influenced by our nonverbals: ourselves. — Amy Cuddy

I've been studying sexism for many years, and it's much easier to document the existence of sexism than it is to document the existence of interventions that reduce it. It's really hard to find ways to change the way people see people in different groups. It should be our goal, and we're working for that, but it's hard. — Amy Cuddy

Power is generally defined as control over resources and control over access to resources, which often means control over other people because we're thinking about things like financial resources or shelter, or even love and affection, but we also possess resources that we sometimes can't access. — Amy Cuddy

The whole body-mind thing comes into play, when you are feeling that self-doubt and your body is not going to help you if you're not paying attention. Your body's going to go with the self-doubt and make you feel worse, so by making the adjustments - pulling your shoulders back, standing up straight, walking in a more sort of expansive way - all sorts of little things will help pull you out of that self-doubt. — Amy Cuddy

Our nonverbals govern how other people think and feel about us. — Amy Cuddy

Life Lessons by Amy Cuddy

1. Amy Cuddy's work emphasizes the importance of body language and how it can affect our confidence and performance in various situations.
2. She encourages people to practice power poses to help boost their self-confidence and to help them feel more comfortable in challenging situations.
3. By understanding the power of body language, we can learn to use it to our advantage to project confidence and to help us succeed in our goals.