My mission is to give girls the tools to be able to blossom into their best selves.
Girls are so often pitted against each other as enemies or adversaries. We even see it in 'Us' magazine: Who wore it better?
I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
We're not excusing the ones who are mean, but I want girls to understand the psychology. It's not in everyone. But the bully needs to put this pain somewhere.
I had to make some drastic choices to avoid losing myself.
I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.
No one goes unscathed, we all go through things. We just can't let people's nasty words become our beliefs about ourselves, you know?
I just love creating an environment where people can open up and say what's on their mind and in their heart.
I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something.
I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.
Last Update: 28 February 2021
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