1. 10

    Gratitude is the most important of all human emotions.

  2. 9

    As much as we thirst for approval we dread condemnation.

  3. 8

    Stress is the spice of life.

  4. 7

    Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.

  5. 6

    If you want to live a long life, focus on making contributions.

  6. 5

    The healthiest of all human emotions is gratitude.

  7. 4

    Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.

  8. 3

    Adopting the right attitude can convert a negative stress into a positive one.

  9. 2

    Its not stress that kills us, it is our reaction to it.

  10. 1

    Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.

  11. Last Update: 1 October 2022

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