Are you a stingy breather? Well, don't be. Be extravagant with you breathing and come fully alive.

— Ron Fletcher

The most seductive Ron Fletcher quotes that are new and everybody is talking about

Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it.


We are all miracles. What we do with the miracle is our choice.

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