Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.
It's important to have a plan, a big picture. You can deviate from it or change it completely, but it gives you something to work for.
Gymnastics is a lot like life. You don't become an Elite gymnast by bickering and having a negative attitude. You have to be positive to get to that level.
Charles Barkley, I used to watch him growing up. Then I met him. He was a big teddy bear.
It's amazing to me that they're cutting physical education programs in the school systems.
Everyone gets scared, and everyone falls. The key is to get right back up and try again.
Other people may not have had high expectations for me... but I had high expectations for myself.
Doing your best is more important than being the best.
If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.
The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible
Last Update: 6 February 2023
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