Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.

— Tim Noakes

The most stunning Tim Noakes quotes that are guaranted to improve your brain

In that he didn't die at the finish line, he could have run faster

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You have to make a decision. You have to believe. Once you start doubting, you change your brain chemistry and you're done.

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