Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.

— Tim Noakes

The most stunning Tim Noakes quotes that are guaranted to improve your brain

In that he didn't die at the finish line, he could have run faster


You have to make a decision. You have to believe. Once you start doubting, you change your brain chemistry and you're done.