Obstetrician Quotes

True health begins with your thoughts.

Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.

Your beliefs and thoughts are wired into your biology.

They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.

Thoughts are an important part of your inner wisdom and they are very powerful.

A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.

If you want to have world peace - peace in your family, peace in your town and peace in your own bedroom - you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.

Loving everything about yourself - even the 'unacceptable' - is an act of personal power. It is the beginning of healing.

My message is "Getting older is inevitable. Aging and deterioration are optional."

Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding.

Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.

Your surroundings, home, personal care, pets, clothing & body are all reflections of how you see and express yourself. Do these reflect your true self?

A grudge is like a cesspool; forgiveness like a flowing river.

Our inner guidance comes to us through our feelings and body wisdom first - not through intellectual understanding. The intellect works best in service to our intuition, our inner guidance, soul, God or higher power - whichever term we choose for the spiritual energy that animates life.

When enough women realize that birth is a time of great opportunity to get in touch with their true power, and when they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs-in the service of birthing women, not their master.

Celebrate every relationship you've ever had.

For better or worse, your relationships are your best teachers.

All over the world today, many girls still get the idea that their bodies are somehow not as good as a boy's body. These girls - who later grow up to be women with girls of their own - get the message that they are weaker in spirit, not worth educating, somehow cursed because of their menstrual cycle, and so forth.

Illness is often a sign that you need to make an adjustment in your life path.

The inability to love and accept yourself and your humanity is at the heart of many illnesses. To be loved and accepted, you must start by loving yourself. If you have traits that you consider unlovable, you must love them anyway... it's a paradox.

No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.

To get to forgiveness, we first have to work through the painful experiences that require it.

Imagine what might happen if women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth

Our female bodies are connected with nature just like a garden.

Understand that you have the ability to get healthy and stay healthy.

What would your life be like if your body were your friend and ally?

If we lived in a culture that valued women's autonomy and in which men and women practiced cooperative birth control, the abortion issue would be moot.

Your mind is a dangerous neighbourhood and you shouldn't go in there alone at night

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing.

The more you move toward what makes you feel good, and move away from those things which bring you distress and pain, the healthier you will be.

Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!

My body and its condition are a barometer that is always trying to tell me which direction to go for my maximum creativity, health and fulfillment. And, because I'm human, I get off track now and again but I can always get back on.

The secret to thriving is the knowledge that we are never simply victims of our bodies. It’s very reassuring to know that we all have within us the ability to heal from anything and go on to live joy-filled lives.

If women experienced the ecstasy of birth, they would have the high that would get them through the hormonal changes of the next week. Your body and your inner wisdom give you that high.

Love is a universal force, like gravity, that holds the solar system together and pours into our hearts as life-force - and gets expressed to us most beautifully by small children and animals.

I want women and girls everywhere to know - deep in their bone marrow - that girls are born special, whole, and perfect, and nothing can alter that.

Self-love is part of your birthright.

I'm excited to be sharing this message to "beautiful girls" everywhere, including those disguised as grandmothers.

Our own body is the best health system we have-if we know how to listen to it.

One of the biggest gifts you can give the world is a healed life.

The Greatest Pregnancy Ever is a treasure.

It should be the very first thing a pregnant woman reads - in fact, every woman who intends to have a baby will be thrilled with the empowering message here.

When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.

As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn't just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.

If you have a headache every Monday morning when it is time for you to go to work, perhaps you're driving the wrong car, perhaps you're taking the wrong route, or you may be in the wrong line of work. Obviously, only you can figure out the message.

The exceptional patient is the person who, despite their diagnosis, takes charge of their health and decides to be responsible to their illness or their condition and not necessarily feel responsible for it. One stance is drenched in blame and the other is full of power.

The work I do to let go of my suffering diminishes the suffering of the whole universe. When I have room for my own pain, I have room for the pain of others. Only then can I be transformed into joy. As I heal, the Earth heals.

Your emotions are your inner guidance system.

They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.

Science must acknowledge truthfully how much it doesn't know and leave room for mystery, miracles, and the wisdom of nature.

True health is only possible when we understand the unity of our minds, emotions, spirits and physical bodies.

Nothing in our society-with the exception of violence and fear-has been more effective in keeping women in their place than the degradation of the menstrual cycle.

The world is awakening to a powerful truth: Women and girls aren’t the problem; they’re the solution.

I want you to know that it is pleasure, not pain, that is your birthright.

I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish.

Ellen Langer’s work has been an inspiration to me for years.

Counterclockwise, her latest book, will change the way you think about your health – for the better. It’s simply fabulous.