Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

ā€” Usain Bolt

The most satisfaction Usain Bolt quotes that are free to learn and impress others

I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.


Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work

Usain Bolt quote Manners is he key thing. Say, for instan

Manners is he key thing. Say, for instance, when you are growing up, you are walking down the street, you've got to tell everybody "Good morning everybody"! You can't pass one person.


Believe in your dreams and that anything is possible.


There are better starters than me but Iā€™m a strong finisher.


For me, I'm focused on what I want to do.

I know what I need to do to be a champion, so I'm working on it.


No matter who you are, no matter what you're doing, no matter how focus you are, no matter how ready you think you? are, you're not gonna catch me


Each training session I'm getting better and better.

I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.


I have just accepted certain things and it makes it easier.

I accept I will get injured. I accept I cannot win every race. I work hard to decrease the chances of those things happening but I accept they will happen. A lot of people don't accept it. They get injured, they go crazy.


I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.


When people see your personality come out, they feel so good, like they actually know who you are.


When I'm at the gym, I think about chicks, going to the beach, and looking good.

I do it for the girls.


Manners is the key thing. Say, for instance, when you're growing up, you're walking down the street, you've got to tell everybody good morning. Everybody. You can't pass one person.


About Usain Bolt

Quotes 118 sayings
Nationality Jamaican
Profession Athlete
Birthday August 21, 1986

I am now a legend. I am also the greatest athlete to live.


But if I keep my core and back strong, the scoliosis doesn't really bother me.


Cristiano is better than Messi, without a doubt. He's more of an all-round player


You have good days and bad days.


You have to get to the worst to get better.


There is no stress. I live my life, I enjoy it and when I am comfortable I can get married.


I actually had nuggets and mostly Asian food when I was at the Olympics.

But as soon as I got back to Jamaica, or when I was in London, I had a lot of wings. That was the first thing I asked for - "Hey, get me some wings."


I swim when I am injured. What the best guys do is so hard. Michael Phelps is the best.


For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.


I think my acceleration is very good. That's the key for me.


I wouldn't say I'm a phenomenon, just a great athlete.


I don't listen to music before a race - my coach doesn't like it, he thinks I might lose my focus and concentration.


Track and field was very big when I was growing up.


I'm just looking forward to accomplishing my goals.

My two biggest goals are defending my title and to winning. It would be a full accomplishment if I can get that done. That is what I am looking forward to.


It's always a wake-up call to get beaten.


I don't put myself under pressure.


It's a great feat for me to have broken my world record.


I can't really live outside Jamaica. I can be away, but only for a while.


One of the things we're trying to do more of is not just take money from corporate partnerships, but get more involved in the business side for when I retire. So Puma are going to make me an ambassador for life. I have a clothing line coming out. I am investing a lot in housing in Jamaica, buildings for rent.


Surprisingly, maybe the place I get recognised the least is the United States.

America is not so big on track and field. Some recognise me there but lots don't.


My favorite thing is always wings. That is my guilty pleasure.


In Jamaica, you learn as a child how to roll a joint. Everyone here has tried it. I did too


All I have to do is to work on transition and technique.


I can't watch a [Floyd] Mayweather fight.

I don't find it exciting. I used to watch boxing in the [Michael] Tyson era when it was exciting. Now it's all bob and weave, a punch here and there. It is not entertaining.


But anybody who steps into the lane beside you is the biggest competition because they made it to the finals.


I have to move on now as there is no point to dwell on the past.

I have a few days to refocus and get ready for the 200 meters on Friday. After this I have the 4Ɨ100-meter and a few other races before the end of the season.


The more success I have with track and field the bigger my brand is.

So I would say I'm more of a brand now, trying to build for the future.


I remember when I was 14, I went to race in Hungary, and I went to a concert, and they were playing Bob Marley songs, and I thought, "Wow, this guy is so special." It's Marley every time.


People always say I'm a legend, but I'm not.

Not until I've defended my Olympic titles. That's when I've decided I'll be a legend.


I was always brought up to believe in Him [God], and to behave in certain ways.

That is what my parents taught me and I always trust my parents. They have great values.


I want to be one of the greatest athletes ever to live, not only in track and field, but in all of general sport.


I leaned too early. I was running, I looked across, I realised I was going to win - the thought I was on for a world record entered my mind - I reached for the line when I should have stayed straight.


My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.


The older I get, the less I am bothered by talk like that.

I have total faith in my coach Yohan Blake, total faith.


You do not want to get married at 22! Especially if you're famous, because girls are going to be throwing themselves at you.


I don't like losing anyways.


If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at it because that's how life is.