In 2012, I was diagnosed with melanoma - skin cancer - and had to get surgery on my left foot. I was out for four weeks - no dancing, no walking, nothing! It was horrible, but it taught me patience and to never take for granted the simple things we have.

— Witney Carson

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My family especially has always taught me to be myself and not let other people's opinions change me. To always believe my instincts and follow my heart.

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I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.

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I love being outdoors, water sports, hiking - really, anything that keeps me moving!

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I'm lucky to have so many supportive, inspirational people in my life.

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No matter size, weight, or age woman should never forget their divine worth.

We are powerful, beautiful beings and should be treated as such.

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A lot of things inspire me, but I would have to say the main thing that drives me is music.

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If I hear an amazing piece of music, I can't help but think of ideas, choreography, and everything that comes along with it.

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