Fitness Quotes

The first wealth is health.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Bodybuilding is much like any other sport.

To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body.

It is health that is real wealth and not pieces of gold and silver.

Quit worrying about your health. It will go away.

The first time I see a jogger smiling, I'll consider it.

Reading is to the mind what exercise is to the body.

Once in a while I'll get moved to do some exercise.

It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.

Exercise is the chief source of improvement in our faculties.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

A little progress each day adds up.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

You gotta have a body.

The real workout starts when you want to stop.

I'm French, so I'm quite lazy about exercising, and I smoke.

But I do love going for a run in the morning with my dog. That's all.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.

Your body will be around a lot longer than that expensive handbag. Invest in yourself.

I'm healthy now. I probably wouldn't say I'm at my best fitness level and I haven't played that much lately, but I'm healthy and that's all that matters.

One of the things I've always enjoyed is moving around and staying fit.

Physicality is such a big part of being an actor, but it's also about stillness and silence.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

When people said "We never want to look like you" Arnold replied "Don't worry, you never will".

He who has health, has hope; and he who has hope, has everything.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

The only weights I lift are my dogs.

Healthy is an outfit that looks different on everybody.

I would rather exercise than read a newspaper.

It's very important to have the right clothing to exercise in.

If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Start wide, expand further, and never look back.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

Looking after my health today gives me a better hope for tomorrow.

Muscles come and go; flab lasts.

Passion is pushing yourself when no one else is around.

Exercise is done against one's wishes and maintained only because the alternative is worse.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.

The question isn't can you, It's will you ?

You need to eat normally and healthfully, and you need to exercise.

I'm so passionate about this because I think people spend their lives not happy in their bodies.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

My bottom is so big it's got its own gravitational field.

If it jiggles, it's fat.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

I like exercise. I like a healthy body.

Being healthy and fit isn't a fad or a trend. Instead, It;s a lifestyle.

It's challenging, but you have to at least try to eat right and exercise.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

If you don't do what's best for your body, you're the one who comes up on the short end.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

You must also give mental and physical fitness priority.

For exercise, I now run with my chocolate Lab puppy, Oscar.

When you feel like quitting, think about why you started.

Exercise to stimulate, not to annihilate.

The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Don't get me wrong, I think bikes are terrific.

I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

Passion is pushing yourself when no one else is around.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

I do yoga, I do Bikram and I run, and I eat really healthy.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

Fall seven times get up eight

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

Walking is the best possible exercise. Habituate yourself to walk very far.