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The secret to living well and longer is: eat half, walk double, laugh triple and love without measure. — Tibetan Proverbs

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The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.

— Tibetan Proverbs

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For what it's worth: it's never too late to be whoever you want to be. I hope you live a life you're proud of, and, if you find that you're not, I hope you have the strength to start over. Be brave enough to live the life of your dreams according to your vision and and purpose instead of the expectations and opinions of others. Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll ever be again. Stress, anxiety, and depression are caused when we are living to please others. Persist to overcome. He that can't endure the bad, will not live to see the good. If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.

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