quote by Martin Luther King, Jr.

When you cut facilities, slash jobs, abuse power, discriminate, drive people into deeper poverty & shoot people dead whilst refusing to provide answers or justice, the people will rise up & express their anger & frustration if you refuse to hear their cries. A riot is the language of the unheard.

— Martin Luther King, Jr.

Surprising Anger Frustration quotations

It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.


Anger frustration quote Holding onto anger is like drinking poison and expecting the other person to die
Holding onto anger is like drinking poison and expecting the other person to die.

Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration.

Anger frustration quote It's better to cry than to be angry; because anger hurts others, while tears flo
It's better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.

Poverty is the absence of all human rights.

The frustrations, hostility and anger generated by abject poverty cannot sustain peace in any society.

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.

President Obama clearly cannot run on his record.

All he's offering is more of the same. That's not good. Look at the economy. It's stagnating. And so, what they're now going to try and do is bring this campaign down to little things, distractions, distortions, smear, fear, anger, frustration.


Anger frustration quote There is a battle of two wolves inside us all. One is evil. It is anger, jealous
There is a battle of two wolves inside us all. One is evil. It is anger, jealousy, greed, resentment, lies, inferiority and ego. The other is good. It is joy, peace, love, hope, humility, kindness, empathy and truth. The wolf that wins? The one you feed.

If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?

I don't have the feeling of being motivated by anger, revenge or frustration.

I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do.

Anger frustration quote Never speak from a place of hate, jealousy, anger or insecurity. Evaluate your w
Never speak from a place of hate, jealousy, anger or insecurity. Evaluate your words before you let them leave your lips. Sometimes it's best to be quiet.

I tend to avoid writing music about initial reactions to situations, like frustration or anger. I’d rather wait till I go through the problem, and write about the learning that took place.

One of the first signs that you’re beginning to develop boundaries is a sense of resentment, frustration, or anger at the subtle and not-so-subtle violations in your life. Just as radar signals the approach of a foreign missile, your anger can alert you to boundary violations in your life.


It's about people who take their frustration out on everyone around them.

I never raise my voice. Cutting myself or hurting myself is the way I deal with anger.

Anger frustration quote When you look deeply into your anger, you will see that the person you call your
When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity for accepting and having compassion for them is there.

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.

Life can't work for you if you don't show up as you.

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.

Anger frustration quote Anger is the feeling that makes your mouth work faster than your mind.
Anger is the feeling that makes your mouth work faster than your mind.

Spanking doesn't lead to anything in the child, other than anger, a sense of frustration and humiliation. And parents can do better. I'm not saying it should be against the law but parents can do better.


Anger is nothing more than an outward expression of hurt, fear and frustration

Raw emotions - anger, frustration, bitterness, resentment - are the feelings we tend to hide from people we want to impress but spew on those we love the most.

Anger frustration quote Anger is only one letter short of danger.
Anger is only one letter short of danger.

When one is young, aspiring to play for the country, doing well, any hindrance, like injury or being out of form, can be frustrating and a cause of annoyance or even anger. But once you have a close encounter with death, you realise the real value of life.

The real destroyer of inner peace is fear and distrust.

Fear develops frustration, frustration develops anger, anger develops violence.

Learning to "just say no" to emotional reactions isn't repression.

Saying no means not engaging the frustration, anger, judgment, or blame. Without engagement, you won't have anything to repress.


Anger frustration quote Never forget what someone says to you when they are angry.
Never forget what someone says to you when they are angry.

Anger is a choice, as well as a habit.

It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.

Dhyana is retaining one's tranquil state of mind in any circumstance, unfavorable as well as favorable, and not being disturbed or frustrated even when adverse conditions present themselves one after another.

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.

Anger frustration quote Anger and intolerance are the enemies of correct understanding.
Anger and intolerance are the enemies of correct understanding.

Domestic violence and violence against women in general seems to be a big problem everywhere in the world. It seems to me this problem comes from stress, pent up anger, frustration, and all kinds of negativity within human beings.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.


I don't play pyrotechnic scales. I play about frustration, patience, anger. Music is an extension of my soul.

Anger frustration quote Anger is an acid that can do more harm to the vessel in which it is stored than
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

A TV show where all of the characters are trying to figure out what's going on, and the suspense of that, fits my [voice] really well. You feel their frustration, anger and fear, and then, when the reveal happens, their sense of dread or horror, or whatever it is, and I like to paint with those colors.

Generalised anger and frustration is something that gets you in the studio, and gets you to work - though it's not necessarily evident in anything that's finished.

In the final analysis, the incident is seen as originating from an emotional expression of the frustration and anger of the proud people of China who had been subject to ever increasing oppression from without and decadent corruption from within.

Anger frustration quote Anger makes you smaller, while forgiveness forces you to grow beyond what you we
Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

What we really need to understand here is that it`s all about power.

This is where the surge is coming from for Bernie Sanders. In some ways, it`s a very different - it`s a different surge, but it`s coming out of the same sort of sense of fundamental powerlessness and anger and frustration for Donald Trump.


Istanbul is certainly in the process of transforming itself into an attractive cultural, tourist and financial center. But there are also millions of sad stories in this giant sea of immigration, poverty, misery and contradictions. So much anger, frustration and fury.

Did I recognize that there was anger or frustration in the American population? Of course I did. First of all, we had to fight back from the worst recession since the Great Depression, and I can guarantee you if your housing values have crashed and you've lost most of your pension and you've lost your job, you're going to be pretty angry.

The hours and days you spend being annoyed or frustrated are times when you deny yourself access to life's best possibilities. When you live in anger and resentment, you cut yourself off from life's goodness.

Conflicts are fueled by the tendency of the powerful to exploit the power and the anger and frustration of the powerless, which turns into violence. International Solidarity Movement activists are attempting to confront the exploitation of power and to bring back hope to the powerless.