I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.— Tom Welling
Unconventional Breathe And Relax quotations
In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing
Just breathing can be such a luxury sometimes.
Take a deep breath, relax and imagine yourself exactly as you wish to be.
I think the best thing I can do is to be a distraction.
A husband lives and breathes his work all day long. If he comes home to more table thumping, how can the poor man ever relax?
Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.
Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax.
As we free our breath (through diaphragmatic breathing) we relax our emotions and let go our body tensions.
There is no big mystery to Tantra. It is in the allowance and grace of the breath. Breathe easy and naturally and you will open the door to a sacred intent. With this sacred intent, love making becomes spiritual and holy. You open the gateway to total joy and you embrace the divine, erotic impulse. So breathe and relax. This is tantra.
The average session takes about one to two hours.
It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.
I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
I got strep throat last week and finished my antibiotics on the Wednesday before coming here, so yesterday was my first day off antibiotics. They take a lot out of you, but it was kind of an advantage ... Instead of concentrating on everything, I was concentrating more on the breathing and relaxing. That also really helped me.
Hardy Cates," I said, coming into the room, "you behave, or I'll step on your tube." The nurse seemed taken aback by my unsympathetic bedside manner. But Hardy's gaze met mine in a moment of bright, hot voltage, and he relaxed, reassured in a way that cooing sympathy could never have done. "That only works if it's a breathing tube," he told me.
You cannot judge the value of a life by its quantity.
It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp.
Breath is critical to everything, to our relaxation, to our flexibility, to our mobility, to our strength and to our power. Knowing how to use our breath and tapping into this breath strength is critical for success as strength athletes.
Here and now...breathe and relax...in battle and in life
If you find yourself getting nervous stop and relax for three full breaths.
Then take one small step, then another. That is how people get to the top of Everest.
My passions are all asleep from my having slumbered till nearly eleven and weakened the animal fiber all over me to a delightful sensation about three degrees on this sight of faintness -- if I had teeth of pearl and the breath of lilies I should call it languor -- but as I am I must call it laziness. In this state of effeminacy the fibers of the brain are relaxed in common with the rest of the body, and to such a happy degree that pleasure has no show of enticement and pain no unbearable frown. Neither poetry, nor ambition, nor love have any alertness of countenance as they pass by me.
Thinking about what songs are coming next instead of just relaxing, breathing and playing from my heart. Sometimes it can get to be almost like the enemy.
Singing is a kind of sport and a singer a kind of athlete and following this model becoming "vocally fit" - building vocal muscles - should be the point of any form of voice teaching. Other approaches don't work directly on building vocal muscles but instead focus on so-called diaphragm support and breathing, mask singing, breath control, throat relaxation - all of which are useless at best and harmful at worst.
There are too many bad policy choices to go into that are being pushed by the Trump Administration, but the relaxation of environmental regulations and corporate and banking regulations alone are enough to keep me busy and should be a big concern for every citizen who isn't a billionaire and likes to breathe air.
When you are balancing perfectly in a tree pose, everything is easy;
your breath is deep and relaxed, and your muscles are working for you just as you'd like. It's pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.
I get butterflies just like everyone else.
So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.
I think I would have had an easier time of it if I had had training much earlier. Because when I got to the training, it was in my late 30s and I already probably had every bad habit a singer could have. In fact, it still goes on. It's un-training those habits and retraining new ones - the breathing, the relaxation, the tongue, the lungs, the everything.
I slowly breathe in and out,and i find myself relaxing more and more with each breath
You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience.
Marijuana allows one to take a breath and see the realities of a situation without the news beating their interpretation into our brains. Pot relaxes you.
Smile, breathe, relax and stay present.
Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.
the various earth odors all have a separate tale to tell, and the leaf mold of the woods bears a wholly different fragrance from that of the soil under pasture turf, or the breath that the garden gives off in great sighs of relief when it is relaxed and refreshed by a summer shower.
We are close to dead. There are faces and bodies like gorged maggots on the dance floor, on the highway, in the city, in the stadium; they are a host of chemical machines who swallow the product of chemical factories, aspirin, preservatives, stimulant, relaxant, and breathe out their chemical wastes into a polluted air. The sense of a long last night over civilization is back again.
You see, for me [art]'s not one of life's ornaments, rococo relaxation to be greeted affably after a day of hard work; I'm inverted on this : for me it's my very breath, the one thing necessary, and all else is excretion and a latrine.
It's been a long four years for Junior Nation.
I am happy for his fans and NASCAR. Now, let's celebrate this win and help our sport grow. I have thought that ever since we took all our eyes and undivided attention off of Dale Jr. and gave him some breathing room, he was able to be more himself and relax a bit. Some of that pressure left him. Today we just saw the 'Old Dale Jr.,' the one we've been looking for, for a long time. He is back.