I know why the caged bird sings, ah me, When his wing is bruised and his bosom sore,- When he beats his bars and would be free; It is not a carol of joy or glee, But a prayer that he sends from his heart's deep core, But a plea, that upward to Heaven he flings- I know why the caged bird sings!
— Paul Laurence Dunbar
Valuable Bruised Hearts quotations
A bruised heart that chooses to beat with a passion for God amid pulsing pain and confusion may just be the most expensive offering placed on the divine altar.

Words can bruise and break hearts, and minds as well.
There are no black and blue marks, no broken bones to put in plaster casts, and therefore no prison bars for the offender.

Sometimes I feel... that my cross is heavy beyond endurance... My heart seems worn out and bruised beyond repair, and in my deep loneliness I often wish to be gone, but God knows best, and I want to do every ounce of work He wants me to do.
. . .There are certain people who come into your life, and leave a mark. . . Their place in your heart is tender; a bruise of longing, a pulse of unfinished business. Just hearing their names pushes and pulls at you in a hundred ways, and when you try to define those hundred ways, describe them even to yourself, words are useless.
It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.

If you are hurt, whether in mind or body, don't nurse your bruises.
Get up, and light-heartedly, courageously, good-temperedly, get ready for the next encounter.
My heart might be bruised, but it will recover and become capable of seeing beauty of life once more. It's happened before, it will happen again, I'm sure. When someone leaves, it's because someone else is about to arrive--I'll find love again.
Each day millions of children arrive in American classrooms in search of more than reading and math skills. They are looking for a light in the darkness of their lives, a Good Samaritan who will stop and bandage a bruised heart or ego.

No matter how much I feel, I’m not going to let it out.
If I have to cry, I’m gonna cry on the inside. If I have to bleed, I’ll bruise. If my heart starts going crazy, I’m not gonna tell everyone in the world about it. It doesn’t help anything. It just makes everyone’s life worse.
Life is an infiltration course. We all try and get through it. We all try and get through it unscathed - maybe not hurt, not bruised. No bones broken, maybe a few hearts here and there.
But death was sweet, death was gentle, death was kind;
death healed the bruised spirit and the broken heart, and gave them rest and forgetfulness; death was man’s best friend; when man could endure life no longer, death came and set him free.

The work of God's Holy Spirit begins with bruising.
In order to be saved, the fallow ground must be plowed up, the hard heart must be broken, the rock must be split apart.
Soon the purple dark must bruise Lily and bleeding-heart and rose, And the little Cupid lose Eyes and ears and chin and nose
Happy endings were never handed out. You had to fight for them, earn them with bruised hearts and sacrifices.

The best remedy for a bruised heart is not, as so many people think, repose upon a manly bosom. Much more efficacious are honest work, physical activity, and the sudden acquisition of wealth.
If the heart has its reasons, perhaps the body Has its own lumbering sort of carnal spirit, Felt in the tingling bruises of collision, And known to captains as esprit de corps.
Do not despair, dear heart, but come to the Lord with all your jagged wounds, black bruises, and running sores. He alone can heal, and He delights to do it. It is our Lord's office to bind up the brokenhearted, and He is gloriously at home at it.

The human heart is like a millstone in a mill: when you put wheat under it, it turns and grinds and bruises the wheat to flour; if you put no wheat, it still grinds on, but then 'tis itself it grinds and wears away.
A torn jacket is soon mended, but hard words bruise the heart of a child.
Hearts don't break, y'all. They bruise and get better.

The bruise on the heart which at first feels incredibly tender to the slightest touch eventually turns all the shades of the rainbow and stops aching. We forget about it. We even forget we have hearts until the next time. And then we wonder how we ever could have forgotten. We think this one is better, because, in fact, we cannot fully remember the time before.
The dearer a book was to my heart, the more battered and bruised it became.
And loneliness. I should say something of loneliness. The panic, the sweeping hysteria that comes not when you are without others, but when you are without yourself, adrift. I should describe the filthy province of mind, the blighted district inside, the place so crowded you cannot raise the eyelids of your eyes. Your shoulders are drawn and your head has fallen and your chest is bruised by the constant assault of your heart.

Don't worry, Evie; my heart isn't broken, only bruised.
With many women I doubt whether there be any more effectual wayof touching their hearts than ill-using them and then confessing it. If you wish to get the sweetest fragrance from the herb at your feet, tread on it and bruise it.
You can't go through life without your heart being bruised or broken.
Otherwise, you're not truly, fully, a person.

The heart must be beaten or bruised, and then the sweet scent will come out.
To be sure, theory is useful. But without warmth of heart and without love it bruises the very ones it claims to save.
Our barriers to love are rarely consciously chosen.
They are our efforts to protect the places where the heart is bruised.

I had lots of hurt and lots of pain, lots of woundedness, bruises, broken heartedness in my life. I was abused sexually by my father, abused mentally, emotionally. My mom didn't know what to do about it, and she was being hurt in the process. So she just didn't deal with it. And I can guarantee you, just because you don't deal with something, that doesn't make it go away.
My soul was a burden, bruised and bleeding.
It was tired of the man who carried it, but I found no place to set it down to rest. Neither the charm of the countryside nor the sweet scents of a garden could soothe it. It found no peace in song or laughter, none in the company of friends at table or in the pleasures of love, none even in books or poetry.... Where could my heart find refuge from itself? Where could I go, yet leave myself behind?
It's okay not to be okay... Sometimes it's hard, to follow your heart but tears don't mean you're losing, everybody's bruising, there's nothing wrong with who you are.
Her heart was bruised by the kiss, smashed and surprised and unsettled by it.
September thought kisses were all nice, sweet things asked for gently and given gladly. It had happened so fast and sharp it had taken her breath. Perhaps she had done it wrong, somehow. She put the kiss away firmly to think about later. Instead, she smiled at him and pulled a carefree mask over her face.
Problems of the heart always bruised the soul.