The only effect that I ever noticed from smoking marijuana was a sort of mild sedative, a release of tension when I was overworking. It never made me boisterous of quarrelsome. If anything, it calmed me and reduced my activity.
— Robert Mitchum
Courageous Calming Effect quotations
When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present.

Silence is essential for deep transformation.
It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.

Every day I strive to get to a place where I'm not effected by the external world, and I don't use the external world to define or tell me who I am. I strive for a state of equanimity and calm and a state of grace, so I can be free of definitions. If you are free, then you can create beautiful things. It's really just shutting out the noise.
Hugging trees has a calming effect on me.
I'm talking about enormous trees that will be there when we are all dead and gone. I've hugged trees in every part of this little island.
The moderation of people in prosperity is the effect of a smooth and composed temper, owing to the calm of their good fortune.

Prosperity too often has the same effect on a Christian that a calm at sea has on a Dutch mariner; who frequently, it is said, in those circumstances, ties up the rudder, gets drunk, and goes to sleep.
Writing has always been a sanctuary or a refuge for me, any time I'm stressed or anxious or worried I find that a couple of hours expressing myself by writing always seems to have a calming effect on me.
Everybody has got their vibes - it could be mountain biking, it could be hiking, but for me, it's surfing and music. There's a lot of different things, but I think love gives us peace one way or another, and a calming effect on our soul, so I don't know exactly what love is to me, but I know I try my best to surround myself with that.

In a way, fasting is like the "calming of the monkey mind" effected by the rosary prayer: both are means of stilling the effervescence of relatively superficial preoccupations.
Some people are happy when they are at the sea;
I'm happy when I'm standing in front of a shelf of books. It feels like the known place and also the beginning of a new adventure. It has that simultaneous paradoxical effect of making me feel absolutely calm and very excited.
I somehow hope - naïve though I may be, utopian, possibly - that my music has some kind of calming effect on the universe, that it's somehow beneficial to people.

During the days I felt myself slipping into a kind of madness.
Solitary confinement has an astonishing effect on the mind. The trip was to stay calm and keep myself occupied. I spent hours working out how to break free. But trying to escape would have been instant suicide.
There's a lot of different things, but I think love gives us peace one way or another, and a calming effect on our soul, so I don't know exactly what love is to me, but I know I try my best to surround myself with that. Whenever I can. It's hard sometimes.
The observance of Thanksgiving Day-as a function-has become general of late years. The Thankfulness is not so general. This is natural. Two-thirds of the nation have always had hard luck and a hard time during the year, and this has a calming effect upon their enthusiasm.

Chapel services on race day have a calming effect.
It's a nice time for us to worship and try to get the message and hear some music and have a little fellowship together before we get to racing.
Is there in painting an effect which arises from the being together of repose and energy in the artist's mind? - can both repose and energy be seen in a painting's line and color, plane and volume, surface and depth, detail and composition? - and is the true effect of a good painting on the spectator one that makes at once for repose and energy, calmness and intensity, serenity and stir?
Because of his supernatural outlook, he could always work very calmly and effectively and finish things on time. This was a reflection of the reality of a harmonious and attractive blend of prayer and action. It clearly showed that the sensibilities of a contemplative soul in no way lead to agitation or nervousness.

...just as the edifice of all the virtues strives upward toward perfect prayer so will all these virtues be neither sturdy nor enduring unless they are drawn firmly together by the crown of prayer. This endless, unstirring calm of prayer... can neither be achieved nor consummated without these virtues. And likewise virtues are the prerequisite foundation of prayer and cannot be effected without it.
Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
L.A. is very special to me, so far away from my world on the East Coast, Europe, Asia. It's a bit of an island for me - less intense, less busy; because of time difference and location, it has a calming effect. At least it used to be all that.

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our society needs - not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
A man becomes calm in the measure that he understands himself as a thought-evolved being. For such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees ever more clearly the internal relations of things by the action of cause and effect, he ceases to fuss, fume, worry, and grieve. He remains poised, steadfast, serene.