I make lots of casseroles that have protein, veggies, carbs and good fats all together.— Tori Spelling
Charming Carbs quotations
Carbs - especially pasta - are the fuel my body needs to maintain an athletic lifestyle.
I remember reading these articles when I was younger, and I just felt like, well, in order to look like that, you have to have some secret, magical unicorn blood that makes carbs disappear as they go into your body. I prefer the truth.
I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!
I love eating sushi and eating raw and clean - no pasta and bread. Low carbs is what works for me.
I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.
Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.
I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.
I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.
When in doubt, ingest carbs.
Generating exciting new ideas burns 325 calories per hour and has no carbs.
Banging your head against a wall uses 150 calories an hour. Rambling aimlessly about a point that someone has already made burns only 3 calories per hour.
French women love bread and would never consider a life without carbs.
For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.
When I'm in focus mode, I do training six times a week.
Carbs only in the morning. And I try not to eat at least two hours before bed.
I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.
I love carbs, but denial is good training for the mind.
The origin of brain disease is in many cases predominantly dietary.
Although several factors play into the genesis and progression of brain disorders, to a large extent numerous neurological afflictions often reflect the mistake of consuming too many carbs and too few healthy fats.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
I don't have anything to fix! I don't smoke, I don't drink, and I don't eat carbs. My life is just great now. Normal. Vanilla.
I'm sort of a carb-oholic. I love pasta, and I know it's really simple, but I love pasta with olive oil and crushed red pepper and maybe some Parmesan. I don't really eat cheese anymore, but that would be my favorite. I love a tri colore salad - it's my favorite.
The brain's preferred source of fuel is glucose/carbohydrates.
And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.
When you are doing endurance swimming you just need to take in as many carbs as possible to put on as much weight as you can. Basically you can eat whatever you want, which can be quite fun. Everything is guilt-free.
I wasn't eating the right kinds of calories.
I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
I refrain from lots of things I love, like cheese and carbs.
I eat plenty of greens every day, my favorite being watercress.
I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.
A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it.
I swear, the bigger your muscles get, the duller you are.
You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all.
I've never been crazy when it comes to controlling my diet.
I just avoid processed foods, don't mix carbs and make sure I get my protein. I'm a carnivore. I love my wild game and especially my buffalo meat.
When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.
If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.
I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.
It starts with your diet and then to your exercise.
.. you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.