quote by Hans Selye

Its not stress that kills us, it is our reaction to it.

— Hans Selye

Irresistibly Dealing With Stress quotations

Dealing with stress quote Today I will go out with the flow of life and trust the process. I will not stre
Today I will go out with the flow of life and trust the process. I will not stress over things I can't control.

If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.

We've got some very strong and robust ladies, but, when your life is at risk, I think the strain of that in a competitive situation will tell when you're trying to win. The mental stress I think would be pretty difficult for a lady to deal with in a practical fashion. I just don't think they have aptitude to win a Formula 1 race.

Dealing with stress quote Stress, anxiety, and depression are caused when we are living to please others.
Stress, anxiety, and depression are caused when we are living to please others.

Eating chocolates or popping pills won't reduce depression.

Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.

You can deal with stressful life experiences with strength from past ones.


I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there, you can deal with that change.

Dealing with stress quote Be with those who bring out the best in you, not the stress in you.
Be with those who bring out the best in you, not the stress in you.
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The qualitative factors upon which most stress is laid are the nature of the business and the character of the management. These elements are exceedingly important, but they are also exceedingly difficult to deal with intelligently.

For me, makeup is about being your best self.

If I wake up in a foul mood and have to deal with temper tantrums and an exploding diaper--I know taking 10 minutes to get my game face on will reset my stress levels. It's a chance to check in and remind myself--you got this.

Easy? You men have no idea what we're dealing with down there.

Teeth placement, and jaw stress, and suction, and gag reflex, and all the while bobbing up and down, moaning and trying to breathe through our noses. Easy?Honey, they don't call it a job for nothin'!

Dealing with stress quote Stop focusing on how stressed you are and remember how blessed you are.
Stop focusing on how stressed you are and remember how blessed you are.
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I originally started redoing houses to deal with stress.

I found that the hour I could go to a job site every day took my mind off the 24/7 of thinking about my clients.


If you're a Christian how do you deal with stress without Jesus? You don't.

In Re-framing, you interpret the event in a positive way.

You change your language . Instead if defining it as a problem you re-frame it as a situation . A problem is something that is upsetting and stressful. A situation is something that you simply deal with .

Dealing with stress quote Stress is caused by giving a fuck.
Stress is caused by giving a fuck.

The values learned on the playing field-how to set goals, endure, take criticism and risks, become team players, use our beliefs, stay healthy and deal with stress-prepare us for life.

• People deserve a break. The stressed and unorganized person who doesn’t have the same priorities as you may be dealing with an autistic child, abusive spouse, fading parents, or cancer. Don’t judge people until you’ve walked a mile in their shoes. Give them a break instead.

People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.

Dealing with stress quote Stress and unhappiness come not from situations, but how you respond to situatio
Stress and unhappiness come not from situations, but how you respond to situations.

I've learned to deal with stress. In fact, things that would make the next person go over a cliff don't even make my radar anymore.

Everybody deals with stress differently.

Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Dealing with stress quote Instead of trying to change another person's behavior, try changing the way you
Instead of trying to change another person's behavior, try changing the way you react. Acceptance without expectations is less stressful.

I could never have gotten back into my career without the undying support of my husband, who works full time at a stressful job! We decided that we were going to do this as total partners and it is a 50/50 deal with us.

One thing that stress does is make us ungenerous, so we constrict, we look after our own. We get solipsistic and go into our own narcissistic spiral. What this taught me is that there is a way of dealing with stress that is much more welcoming and open and hospitable to the world.


Even in these tough economic times, Barack [Obama] has left the VA budget as is so that they're prepared to deal with this influx of men and women who are coming home and dealing with a whole array of issues, not just around mental health but just caregiving and the stresses of reconnecting with families who have been away from each other for a very long time.

Dealing with stress quote Dont be too stressed to see that youre blessed.
Dont be too stressed to see that youre blessed.

Buddhism is the most active one! The whole time, we're dealing with the mind and how to tame it, and how to transcend our ordinary conventional mind. This takes an enormous amount of determination and perseverance. It also requires an attitude of being relaxed and spacious, rather than tense and stressed. It's certainly not a matter of lying back and expecting it all to happen. If we don't make it happen, it won't!

There are people who have repetitive nightmares.

And what happens is their brain is trying to process the stress and help their brain actually deal with what happens if this stress happens again, so their brain's preparing them to deal with it in case the stress happens again, but it's so scary that they awaken from it.

I wake up early enough every morning to have some alone time.

I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed.

Dealing with stress quote There's no need to be perfect to inspire others. Let people get inspired by how
There's no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.

It's much easier to go through something and deal with it without being under a microscope... It was stressful. I was terrified getting the chemo. It's not pleasant. And the radiation is not pleasant.


To understand Afghanistan, you have to face the stress the average Afghan deals with.

A science can diagnose a cancer and can even find a cure for it, but it can't, and a scientist will be the first to say, it's can't help you to deal with the stress and disappointment and terror that comes with a diagnosis, and nor can it help you to die well, like Socrates, kindly, not railing against faith, but in possession of your own death. For these imponderable questions people have turned to mythos.

Dealing with stress quote Be with someone who brings out the best in you not the stress in you.
Be with someone who brings out the best in you not the stress in you.

Being a comedian, you're under pressure.

You have to deal with stress and pressure to perform - to deal with pressure without stress.

I've learned to deal with stress much better now, things don't bother me in the way that they once used to.

We all deal with a certain amount of stress, on a day-to-day basis.

I probably smoke too many cigarettes, which isn't a very good thing. I don't have any extraordinary coping mechanism. I certainly don't talk to a dog.

Dealing with stress quote Every day we have plenty of opportunities to get angry, stressed or offended. Bu
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

What some people wanted was sometimes too hard to get, and the stress of trying was sometimes too hard to deal with... Maybe doing well in life was just too hard for some people.

Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.

For most of my life, I have eaten to deal with stress.

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake.

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