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Don't underestimate your own strength.
To persevere. To make it through the most difficult of times. And, JUST as importantly, don't underestimate your ability to help someone ELSE during THEIR most difficult times. Sometimes all it takes is a kind word, or gesture, to help someone make it through their day.
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Don't get upset with your imperfections.
It's a great mistake because it leads nowhere - to get angry because you are angry, upset at being upset, depressed at being depressed, disappointed because you are disappointed. So don't fool yourself. Simply surrender to the Power of God's Love, which is always greater than our weakness.
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Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life.
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.
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I don't think I was awake for much of my childhood.
I did a lot of napping. This might have been a defensive measure against encroaching depression. Until about the age of eleven or twelve, I had zero interests other than trying to steal gumballs from supermarket gumball machines.
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There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
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Music can lift us out of depression or move us to tears - it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more - it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.
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We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.
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Yes, there are times when I get extremely depressed and how I sublimate those feelings is through music.
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There's no shame in having to fight every day, but fighting every day, and presumably, if you're still alive to hear these words or read this interview, then you are winning your war. You're here.
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You know what scares me? When you have to be nice to some paranoid schizophrenic, just because she lives in your head.
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Bipolar disorder can be a great teacher.
It's a challenge, but it can set you up to be able to do almost anything else in your life.
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Planning is an unnatural process; it is much more fun to do something. The nicest thing about not planning is that failure comes as a complete surprise, rather than being preceded by a period of worry and depression.
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The root of creativity is found in the need to repair the good object destroyed during the depressive phase.
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Planning is an unnatural process; it is much more fun to do something. The nicest thing about not planning is that failure comes as a complete surprise, rather than being preceded by a period of worry and depression.
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My recovery from manic depression has been an evolution, not a sudden miracle.
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There are far, far better things ahead than any we leave behind.
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If you could only sense how important you are to the lives of those you meet;
how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.
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You know how most illnesses have symptoms you can recognize? Like fever, upset stomach, chills, whatever. Well, with manic depression, it's sexual promiscuity, excessive spending, and substance abuse - and that just sounds like a fantastic weekend in Vegas to me!
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Once you choose hope, anything's possible
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Economic depression cannot be cured by legislative action or executive pronouncement. Economic wounds must be healed by the action of the cells of the economic body - the producers and consumers themselves.
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A lot of people don't realize that depression is an illness.
I don't wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.
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I was terrified when my doctor told me that I had a unique and interesting personality trait, but then he told me about new Zoloft or Prozac and now I just take three pills a day and I blend right into this horrible inbred corporate landscape.
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Depression is a prison where you are both the suffering prisoner and the cruel jailer.
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There is a difference between broke and being poor.
Being broke is a temporary economic condition, but being poor is a disabling frame of mind and a depressed condition of your spirit, and you must vow to never, ever be poor again.
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When you look at a person, any person, everyone has a story.
Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.
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Whoever controls the volume of money in our country is absolute master of all industry and commerce...when you realize that the entire system is very easily controlled, one way or another, by a few powerful men at the top, you will not have to be told how periods of inflation and depression originate.
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It is more important to know where you are going than to get there quickly.
Do not mistake activity for achievement. Remember that there is nothing stable in human affairs, therefore avoid undue elation in prosperity or undue depression in adversity.
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In the history of the treatment of depression, there was the dunking stool, purging of the bowels of black bile, hoses, attempts to shock the patient. All of these represent hatred or aggression towards what depression represents in the patient.
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Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore.
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Good planning is important. I've also regarded a sense of humor as one of the most important things on a big expedition. When you're in a difficult or dangerous situation, or when you're depressed about the chances of success, someone who can make you laugh eases the tension.
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Postpartum depression is a very real and very serious problem for many mothers.
It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth.
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When life beats you down, NEVER give up.
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Postpartum depression is a very real and very serious problem for many mothers.
It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth.
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I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead.
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