Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.
— Sigmund Freud
Contentment Emotional Health quotations
Most of the world is like a mental hospital.
Some persons are sick with jealousy, others with anger, hatred, passion. They are victims of their habits and emotions. But you can make your home a place of peace.

Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.


It seems that many health professionals involved in antenatal care have not realized that one of their role should be to protect the emotional state of pregnant women
Those who enjoy their own emotionally bad health and who habitually fill their own minds with the rank poisons of suspicion, jealousy and hatred, as a rule take umbrage at those who refuse to do likewise, and they find a perverted relief in trying to denigrate them.
I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.

Your lifestyle - how you live, eat, emote, and think - determines your health.
To prevent disease, you may have to change how you live.
Many children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues.
When I die, I will no be guilty of having left a generation of girls behind thinking that anyone can tend to their emotional health other than themselves.

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
Pain (any pain--emotional, physical, mental) has a message.
The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual.

The state of ill health is a moment to moment happening.
Healing is moment to moment balance, bringing awareness to our thoughts, feelings and emotions and how we respond.
The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn’t the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let’s move.
Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
Vegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit.

What you need to do is build the house you will live in.
You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health.
Not only do happy people endure pain better and take more health and safety precautions when threatened, but positive emotions undo negative emotions.
Positive emotional energy is the key to health, happiness and wellbeing.
The more positive you are, the better your life will be in every area.

The measure of (mental) health is flexibility (not comparison to some 'norm'), the freedom to learn from experience ... to be influenced by reasonable arguments ... and the appeal to the emotions ... and especially the freedom to cease when sated. The essence of illness is the freezing of behavior into unalterable and insatiable patterns.
For mental and emotional health, quiet time is very important to me.
I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.

The voice collects and translates your bad physical health, your emotional worries, your personal troubles.
Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.
This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

When you're happy, your immune system is at its strongest point.
And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.
What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength.
Soccer must play a socio-cultural role.
We reach 1.6 billion people, thanks to the positive emotions that soccer triggers, FIFA is more influential than any country on Earth and any religion. We move masses. We want to use that to create more peace, justice and health in the world.
How can you be afraid to feel? Isn't fear a feeling? If you're feeling fear, you've felt one of the most negative emotions there is to feel. Everything else should be a piece of cake. Feel good, feel happy, feel healthy, feel loved, feel abundant, feel creative, feel compassionate, feel knowledgeable, feel powerful.