All great spirituality is about what we do with our pain. If we do not transform our pain, we will transmit it to those around us.— Richard Rohr
Astounding Emotional Pain quotations
Sleep doesn't help if it's your soul that's tired.
An act of love, a voluntary taking on oneself of some of the pain of the world, increases the courage and love and hope of all.
Most traditional methods of working on oneself are mostly pain centered.
People get to repeat over and over their painful emotions without knowing how to use the body's own inherently positive direction and force.
New beginnings are often disguised as painful endings.
Cutting pain was a different flavor of hurt.
It made it easier not to think about having my body and my family and my life stolen, made it easier not to care... -Wintergirls
I am a vegetarian because I realized that even little chickens suffer pain and fear, experience a range of feelings and emotions, and are as intelligent as mammals, including dogs, cats, and even some primates.
Having the choice at the end of my life has become incredibly important.
It has given me a sense of peace during a time that otherwise would be dominated by fear, uncertainty and pain.
The pain will leave once it has finished teaching you.
As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.
Painful as it may be, a significant emotional event can be the catalyst for choosing a direction that serves us - and those around us - more effectively. Look for the learning.
Men have sacrificed and crippled themselves physically and emotionally to feed, house, and protect women and children. None of their pain or achievement is registered in feminist rhetoric, which portrays men as oppressive and callous exploiters.
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control your that means everyone can control you. Breathe and allow things to pass.
I'm not interested in 'abstracting' or taking things out or reducing painting to design, form, line, and color. I paint this way because I can keep putting more things in it - drama, anger, pain, love, a figure, a horse, my ideas about space. Through your eyes it again becomes an emotion or idea.
Anger is one letter short of danger.
Sunny days wouldn't be special, if it wasn't for rain.
Joy wouldn't feel so good, if it wasn't for pain. Death gotta be easy, 'cause life is hard; It'll leave you physically, mentally, and emotionally scarred.
The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.
I look for women I know are gonna bust me up good.
Come on, man, who can resist that? Who can resist that emotional pain? Yeah, they all have the same line, they're so sweet: I'm not gonna hurt you like all the others. Really I'm not. I'm gonna introduce you to a whole new level of pain!
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Someday this pain will be useful to you.
Pain (any pain--emotional, physical, mental) has a message.
The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.
Films today show only a dream world and have lost touch with the way people really are... In this country, people die at 21. They die emotionally at 21, maybe younger... My responsibility as an artist is to help people get past 21... The films are a roadmap through emotional and intellectual terrain that provides a solution on how to save pain.
The worst pain in the world goes beyond the physical.
Even further beyond any other emotional pain one can feel. It is the betrayal of a friend.
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.
Our sadness is an energy we discharge in order to heal.
…Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’
Many times drugs and alcohol - there's a technical term that they're called, emotional suppressants - are the only things that can help a person survive and get through and be able to deal with their pain.
Time doesn’t heal emotional pain, you need to learn how to let go.
In every walk with the nature one receives far more than he seeks.
Domestic violence causes far more pain than the visible marks of bruises and scars. It is devastating to be abused by someone that you love and think loves you in return. It is estimated that approximately 3 million incidents of domestic violence are reported each year in the United States.
The real practice of love goes beyond satisfaction and dissatisfaction.
Wallowing in pleasure can be just as limiting as wallowing in pain if you don't open your heart beyond the satisfaction of your personal emotional needs.
Bullying can be physical, verbal or emotional.
Words and threats are just as painful as fists, especially with social media these days. For those of you who don't know, I was actually bullied as a young boy on one occasion.
No one is more hated than he who speaks the truth.
Do yourself a favor and forgive anyone that has anything against you.
Do it as an act of faith and trust God to change and heal your emotions. Pray for your enemies and never say another unkind thing about them. It is the only way you can move past the pain and begin to heal.
The actor becomes an emotional athlete. The process is painful -- my personal life suffers.
Emotional pain rarely comes up for me now.
When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us.
Stop letting people who do so little for you control so much of your mind, feeling and emotions.
When you're in pain, you're genuinely very, very alive, and that's beautiful.
Especially emotional pain.
All our suffering is associated with this pre-occupation.
All loss and gain, pleasure and pain arise because we identify so closely with this vague feeling of selfness that we have. We are so emotionally involved with and attached to this "self" that we take it for granted.
Most people use their energy attempting to rearrange circumstances that trigger painful emotions. Changing external circumstances will not change your rigid patterns of emotional response. That requires looking at the patterns themselves.
Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence.
I can't imagine how you can find the discipline to be emotionally detached reporting on a revolution, the winds of which are blowing right down the hallways of the publication you work for. That's like an orthopedic surgeon trying to perform arthroscopic surgery on their own knee. It's possible, but it's hard to see through all the pain.
Fortunately for the human race, pain, however piercing, is not a lasting emotion. The recollection of happiness lingers, but the consciousness never retains for long the first thrust of tragic loss. The details of daily life crowd in upon the mind.
Music is like creating an emotional painting. The sounds are the colors.
The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.
When you welcome your emotions as teachers, every emotion brings good news, even the ones that are painful.