Our food should be our medicine and our medicine should be our food.— Hippocrates
Unpopular Good Nutrition quotations
The world will not be destroyed by those who do evil, but by those who watch them without doing anything.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Health is like money, we never have a true idea of its value until we lose it.
Just do what works for you, because there will always be someone who thinks differently.
Every child should be taught to cook in school, not just talk about nutrition all day. Good food can be made in 15 minutes. This could be the first generation where the kids teach the parents.
Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
Tell me what you eat, and I will tell you who you are.
Persist to overcome. He that can't endure the bad, will not live to see the good.
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food.
If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back.
Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories.
Courage, cheerfulness, and a desire to work depends mostly on good nutrition.
Looking good and feeling good go hand in hand.
If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.
It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.
Animals are such agreeable friends - they ask no questions, they pass no criticisms.
But with the Industrial Revolution and introduction of various industrial techniques for purifying sugar, we have a situation in which what we are consuming is not good nutritionally or ecologically.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game.
Whatever is good for you soul, do that.
Health and cheerfulness naturally beget each other.
As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.
Nothing is as important to muscle growth as good nutrition.
If you want to be good at something, you must first be willing to be bad at it.
Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset.
To maintain good health requires good nutrition and a healthy dose of exercise.
I'm really into good nutrition and keeping healthy! That said, I'm also addicted to candy - It's my biggest weakness.
Try no to resist the changes that come in your way. Instead, let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come? How Rumi Can Change Your Life?
I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.
It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nutrition and healthy eating so we can reverse this alarming trend.
Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
Friendship picks you up when the world lets you down.
Yes, a general principle that comes out of research behind Good to Eat is that there are no world religions that have acted to decrease the potential for the nutritional well-being of their followers.
Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body.
There have been some good studies done in California with Hispanic parents where in the course of a year, they have changed their entire nutritional intake for the better. The kid becomes, in a sense, the bridge between the educational process and the home.
Every may not be good, but there's something good in every day.
All the Americans in the study were native born, but the height of the mother does affect the growth potential of the child. So, there is a second generation effect. But this can explain only a small portion of the height difference between Americans and northern Europeans. Regarless of continent of origin, children who grow up under conditions of good health and nutrition are about the same height, on average.
I think every physical program has to come from good nutrition.
[Africa] is the one continent where you still have a lot more young people than old people. So making sure they're healthy, good nutrition, good education. That'll be important for the world.
You have to fight through the bad days in order to earn the best days.
You know, I think there's a good rule of thumb here: Don't take nutritional advice from other species.
I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
In reality no food is valued solely for its nutritive power and no garment or house solely for the protection it affords against cold weather and rain.... the demand for goods is widely influenced by metaphysical, religious, and ethical considerations, by aesthetic value judgments, by customs, habits, prejudice, tradition, changing fashions, and many other things.
Of all the consumer products, chewing gum is perhaps the most ridiculous: it literally has no nourishment – you just chew it to give yourself something to do with your stupid idiot Western mouth. Half the world is starving, and the other’s going, ‘I don’t actually need any nutrition, but it would be good to masticate, just to keep my mind off things.