quote by Unknown Author

Show me who your friends are, and I will tell you what you are.

— Unknown Author

Professional Healthy Habits quotations

Healthy habits quote We are what we repeatedly do; excellence, then, is not an act but a habit.

We are what we repeatedly do; excellence, then, is not an act but a habit.

No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.

Your social networks may matter more than your genetic networks.

But if your friends have healthy habits you are more likely to as well. So get healthy friends.

Healthy habits quote If you quit once it becomes a habit. Never quit.

If you quit once it becomes a habit. Never quit.

Healthy habits are learned in the same way as unhealthy ones - through practice.

Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.

Looking beautiful isnt just about what you apply on your face.

Its the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I dont drink or smoke. All these contribute to me being fit and looking good.

Healthy habits quote Think positively; Exercise daily; Eat Healthy; Work Hard; Stay strong; Worry les

Think positively; Exercise daily; Eat Healthy; Work Hard; Stay strong; Worry less; Dance more; Love often.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

Thou shouldst eat to live; not live to eat.

Every grown-up man consists wholly of habits, although he is often unaware of it and even denies having any habits at all.

Healthy habits quote True love has a habit of coming back.

True love has a habit of coming back.

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Rising before daylight is also to be commended;

it is a healthy habit, and gives more time for the management of the household as well as for liberal studies.

Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.

A 'treat' is different from a 'reward', which must be justified or earned.

A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.

Healthy habits quote Habits change into character.

Habits change into character.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

Habit is a man's sole comfort. We dislike doing without even unpleasant things to which we have become accustomed.

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

Healthy habits quote No matter the economy of the jungle, the lion will never eat grass.

No matter the economy of the jungle, the lion will never eat grass.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.

Americans love to hear good things about their bad habits.

Healthy habits quote Travel is not really about leaving our homes, but leaving our habits.

Travel is not really about leaving our homes, but leaving our habits.

Working out is a healthy habit: it helps you stay light and energetic.

At least, that is how it works for me, and over the years it has been one of my greatest passions.

I think my least healthy habit is running around too much.

And I think I'm getting better about it as I'm getting older.

I am, I must confess, suspicious of those who denounce others for having too much sex. At what point does a healthy amount become too much? There are, of course, those who suffer because their desire for sex has become compulsive; in their case the drive (loneliness, guilt) is at fault, not the activity as such. When morality is discussed I invariably discover, halfway into the conversation, that what is meant are not the great ethical questions but the rather dreary business of sexual habit, which to my mind is an aesthetic rather than an ethical issue.

Healthy habits quote Never allow waiting to become a habit. Live your dreams and take risks. Life is

Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.

Your social networks may matter more than your genetic networks.

But if your friends have healthy habits you are more likely to as well. So get healthy friends.

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change.

The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.

Healthy habits quote I think it's very healthy to spend time alone. You need to know how to be alone

I think it's very healthy to spend time alone. You need to know how to be alone and not be defined by another person

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

Healthy thinking is a habit, just like neurotic thinking is a habit.

Healthy habits quote We must all suffer one of two things: the pain of discipline or the pain of regr

We must all suffer one of two things: the pain of discipline or the pain of regret.

Habits of thought persist through the centuries;

and while a healthy brain may reject the doctrine it no longer believes, it will continue to feel the same sentiments formerly associated with that doctrine.

Rise early, that by habit it may become familiar, agreeable, healthy, and profitable. It may, for a while, be irksome to do this, but that will wear off; and the practice will produce a rich harvest forever thereafter; whether in public or private walks of life.

I think that there are excellent and poor thinking habits just as there are healthy and unhealthy eating habits; and when a man really knows how to think, you cannot necessarily assert that he thinks too much in a strictly negative connotation. Perhaps this is in a sense food for thought, whereas the other is fool for thought.

Healthy habits quote Never allow waiting to become a habit. Live your dreams and take risks. Life is

Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.

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I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

I suggest...that you develop early in life the habit of retiring and arising early. You remember the advice of Ben Franklin: "Early to bed and early to rise makes a man healthy, wealthy and wise.

Rise early, that by habit it may become familiar, agreeable, healthy, and profitable.

We need to learn how to keep people through love.

Despite imperfections, sins, and irritating habits of other Christians, they belong to Jesus and they need our love as a healthy climate for growth.

A careful physician . . . before he attempts to administer a remedy to his patient, must investigate not only the malady of the man he wishes to cure, but also his habits when in health, and his physical constitution.

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