quote by Brad Alan Lewis

Rowing is an absurdly simple sport. I can easily guide a beginner throught the right technical motions. The difficulty arises when the beginner attempts to repeat those motions on a bumpy race course, at 40 strokes a minute, with his heart rate zooming, and an opponent charging up his stern.

— Brad Alan Lewis

Scandalous Heart Rate quotations

Heart rate quote A friend is someone who knows the song in your heart, and can sing it back to yo

A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.

Soon we'll be out amid the cold world's strife.

Soon we'll be sliding down the razor blade of life. But as we go our sordid sep'rate ways, We shall ne'er forget thee, thou golden college days. Hearts full of youth, Hearts full of truth, Six parts gin to one part vermouth.

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.

Heart rate quote It's better to cry than to be angry; because anger hurts others, while tears flo

It's better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.

Throw away your 10-function chronometer, heart-rate monitor with the computer printout, training log, high-tech underwear, pace charts, and laboratory-rat-tested-air-injected-gel-lined-mo-tion-control-top-of-the-line footwear. Run with your own imagination.

Calligraphy may well be simply an artistic version of another form, that is the ideograms which make up the poem, but then not only does it reflect the character and temperament of the artist but . . . also betrays his heart rate, his breathing.

Pride attaches undue importance to the superiority of one's status in the eyes of others; and shame is fear of humiliation at one's inferior status in the estimation of others. When one sets one's heart on being highly esteemed, and achieves such rating, then he or she is automatically involved in fear of losing status.

Heart rate quote Your heart knows the way. Run in that direction.

Your heart knows the way. Run in that direction.

For some of us love comes into the room, kicks her shoes off, finds the most comfortable sofa, and lies down, rests, has no intention of going anywhere. For others love walks in smoking a cigarette, checking her watch every two seconds, jittery, with one hand on the doorknob, heart rate up, always in sprinter’s position, ready to run.

American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening.

I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all those kinds of things. I love zombies, especially '28 Days Later' and '28 Weeks Later,' where the zombies are going faster than the George Romero ones. I love being scared; there's something that's awesome about your heart rate going up like that.

Heart rate quote You have to go whole heartedly in anything in order to achieve anything worth ha

You have to go whole heartedly in anything in order to achieve anything worth having.

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

I take two walks up hills each day, and bike ride each morning.

I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.

I don't happen to think magazines should be full of thin people.

What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

Heart rate quote Don't be pushed around by the fears in your mind. Be led by the dreams in your h

Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.

When I walk, I try to set a fairly brisk rate.

I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs.

What happened in Cuba, just to cut to the chase, their death rate from diabetes went down 50%, their death rate from heart attacks and stroke went down approximately 30% and all-cause mortality went down 18% while they adhered to the system. Then they opened up their pipeline again from Venezuela, and their health improvements went away.

Countries with the best-resourced medical services have the best outcomes for physical illness (it is better to have a heart attack in Washington or London than in rural Africa) whereas precisely the opposite is the case for mental illness (developing nations with limited psychiatric resources have better outcomes and lower suicide rates).

Heart rate quote Do what you feel in your heart to be right, for you’ll be criticized anyways.

Do what you feel in your heart to be right, for you’ll be criticized anyways.

Even if, as is generally the case, everything that the ad says about the product is scrupulously honest, or at any rate scrupulously avoids outright dishonesty, the implication of the direct address of most commercials - that the announcer speaks with the viewer's welfare at heart - is fraudulent.

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.

The idea that rhythm is intrinsically human — not just primitive — that we all have hearts that beat at a steady rate and don't stop...reminds me of life itself. In that sense my music is like certain popular music where the rhythm drives from beginning to end.

Heart rate quote Educating the mind without educating the heart is no education at all.

Educating the mind without educating the heart is no education at all.

Medical research has shown that when an 8 week old human foetus is pricked in the palm of his hand by a needle, he opens his mouth and pulls his hand away. There is also an increase in heart rate as a result. This shows that an 8 week old foetus can feel pain

Read things you're sure will disagree with your current thinking.

If you're a die-hard anti-animal person, read Meat. If you're a die-hard global warming advocate, read Glenn Beck. If you're a Rush Limbaugh fan, read James W. Loewen's Lies My Teachers Told Me. It'll do your mind good and get your heart rate up.

It is a wonderful thing to see a first-rate philosopher at prayer.

Tough-minded thinking and tenderhearted reverence are friends, not enemies. We have for too long separated the head from the heart, and we are the lesser for it. We love God with the mind and we love God with the heart. In reality, we are descending with the mind into the heart and there standing before God in ceaseless wonder and endless praise. As the mind and the heart work in concert, a kind of loving rationality pervades all we say and do. This brings unity to us and glory to God.

Heart rate quote If you have been brutally broken but still have the courage to be gentle to othe

If you have been brutally broken but still have the courage to be gentle to other living beings, than you're a badass with a heart of an angel.

I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land.

Wal-Mart's size and scale is so vast they literally have the ability to change the face of the entire country. If Wal-Mart were to make a decision tomorrow to refuse to sell a single product made with partially hydrogenated oils, for example, we'd probably see rates from heart disease decline a few years later. That's how powerful Wal-Mart is.

I have a ball - and it keeps my heart rate up.

I get to wear fabulous clothes. I get to make people laugh. That's my core business, and that's where I'll always return.

Heart rate quote Beauty isn't about having a pretty face. It's about having a pretty mind, a pret

Beauty isn't about having a pretty face. It's about having a pretty mind, a pretty heart and a pretty soul.

The general unemployment rate is going to continue for a long time and for all of us. I have never heard so many heart-wrenching stories of all kinds of people all across the economic spectrum.

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.

Heart rate quote Believe in your heart that you're meant to live a life full of passion, purpose,

Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.

I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.

I get butterflies just like everyone else.

So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.

Heart rate quote Follow your heart, listen to your inner voice, stop caring about what others thi

Follow your heart, listen to your inner voice, stop caring about what others think.

I fight myself. I don't fight to break Ali's record or Sugar Ray Robinson's record. I fight to please myself. I know in my heart where I'm rated. I didn't fight in Ali's era. This is my era.

One cool judgment is worth a thousand hasty councils.

The thing to do is to supply light and not heat. Ay any rate, if it is heat it ought to be white heat and not sputter, because sputtering heat is apt to spread the fire. There ought, if there is any heat at all, to be that warmth of the heart which makes every man thrust aside his own personal feeling, his own personal interest, and take thought of the welfare and benefit of others.

Anything that's slightly dangerous and gets the heart rate going is my kind of workout.

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

Whatever the tiny bubbles sitting beautifully on the surface of the absolutely delicious-looking skin around his forehead and neck were, they were doing a lot for his overall appearance...and for my heart rate.

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