75 Metabolism Quotes To Inspire You

Following is our list of metabolism quotations and slogans full of insightful wisdom and perspective about .

Metabolism quote
Inspirational metabolism quote

The Most Famous Metabolism Quotes (Best in 2024)

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If you are metabolically healthy, you should be able to handle anything - fasting, keto periods, or even an ice cream binge! — Tommy Wood

Nutrition is not just about what we eat, it’s about how we eat, when we eat, and how our bodies process the food. — Rhonda Patrick

Diets that are high in sugar and processed foods are bad for our microbes, and by extension for our health, and diets that are high in vegetables and fruits are good for both. — Tim Spector

Eating a low-carb, high-fat diet can help support healthy blood sugar levels and weight management. — Steven Gundry

A healthy diet is the foundation of good health, but it’s not the only piece of the puzzle. — Rhonda Patrick

Prioritizing sun exposure over meal timing for circadian rhythms; digestion diverts blood and oxygen from the brain, affecting energy levels. — Gary Brecka

Exercise is not just about burning calories, it’s about creating a healthy environment in your body. — Rhonda Patrick

When you exercise, you produce endocannabinoids that shift your microbiome to produce more short-chain fatty acids like butyrate that reduce inflammation. — Will Bulsiewicz

Good fats are essential for hormone balance. — Steven Gundry

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat. — Neal Barnard

Short Metabolism Quotes

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  • Everybody needs a hug. It changes your metabolism. — Leo Buscaglia
  • A bad day for your ego is a great day for your soul. — Jillian Michaels
  • Inborn errors of metabolism. — Archibald Garrod
  • The excitement of vitamins, nutrition and metabolism permeated the environment. — Paul D. Boyer
  • I'm lucky I have good metabolism and I'm very grateful for that. — Sienna Miller
  • I have an enormous metabolism, so I'm lucky. — Mads Mikkelsen
  • I think I must have a super-fast metabolism. — Katie Price
  • Ninety percent of metabolic oxygen comes from breathing. Ten percent comes from food. — Gabriel Cousens
  • I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day. — Kate Walsh
  • Metabolism is oxygen. And oxygen comes from breathing. — Marc David

How To Lose Weight Quotes

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A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out. — Ciara

People have to know that if they've wanted to lose weight, if they've wanted to get their diabetes better and get their cholesterol down, here is how it works. Beyond that point, you can't force people into changes, you have to guide them. — Neal Barnard

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook. — Andy Rooney

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. — Subodh Gupta

If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. — Subodh Gupta

I don't know how much I can be bothered to have to lose the baby weight. It's such a pain... I'm not one of those people for whom it magically drops off. — Kate Winslet

Until I am ready to lose weight, I cannot see how fat I am. — Mason Cooley

I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math. — Christina Hendricks

I was this role model for heavy people. But the thing is, I never set out to be a role model at all, and I don't set out to be one now. I won't preach to anyone and tell them how to lose weight. I don't know any better than the next person. — Ricki Lake

Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me. I do feel like if I wanted to get in better shape, there might be a backlash of, Why isn't she comfortable with herself anymore? So I try to figure out what my own goals are. — America Ferrera

People Writing About Metabolism

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Name Quotes Likes
Read quotes by Rhonda Patrick

Rhonda Patrick
quotes on health, nutrition and life

52 1
Read quotes by Steven Gundry

Steven Gundry
quotes on food, money and protein

106 1
Read quotes by Tommy Wood

Tommy Wood
quotes on leadership, life and education

12 1
Read quotes by Tim Spector

Tim Spector
quotes on food, nutrition and plants

17 1
Read quotes by Gary Brecka

Gary Brecka
quotes on health, biohack and breathwork

100 1
Read quotes by Will Bulsiewicz

Will Bulsiewicz
quotes on nutrition, food and diet

32 1

More Metabolism Quotes

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Christians don't simply learn or study or use Scripture; we assimilate it, take it into our lives in such a way that it gets metabolized into acts of love, cups of cold water, missions into all the world, healing and evangelism and justice in Jesus' name, hands raised in adoration of the Father, feet washed in company with the Son. — Eugene H. Peterson

Whether you're thinking about trying a fasting system for preventive reasons or as a treatment, the doctor should be involved, there are many factors that must be considered, like your current diet, or whether you have diabetes or a metabolic disorder. — Valter Longo

Coconut’s distinctive medium-chain composition has been shown to offer protection from heart disease, cancer, diabetes, and many other degenerative illnesses, to improve immune function and fat metabolism, and to protect against liver damage from alcohol and other toxins, and deliver anti-inflammatory and immune-supporting properties. — Mark Sisson

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict. — Mark Hyman, M.D.

Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system. — Maya Tiwari

If you take exogenous ketones and eat a fairly normal diet it is a recipe for disaster. you are pushing the body to do two metabolic strategies at the same time and that could be problematic. — Valter Longo

The stress response is incredibly ancient evolutionarily. Fish, birds and reptiles secrete the same stress hormones we do, yet their metabolism doesn’t get messed up the way it does in people and other primates. — Robert M. Sapolsky

One of these is called target of rapamycin, or TOR, a complex of proteins that regulates growth and metabolism. — David Sinclair

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep. — Mike Love

You have this corset that is holding you together that is beneath your muscles, and it's called fascia ... It's inside that fascia that all of your organs exist, and that's the place where you don't want to see any fat. Where this fat typically shows up is around the liver, around the kidneys, around the spleen, around the gut. That fat is incredibly associated with metabolic disease. — Peter Attia

Older individuals in their 70's that exercised for 50+ years had skeletal muscle metabolic fitness that was indistinguishable from those of active people in their 20's. The active elderly group had cardiovascular health similar to people 30 years younger. — Rhonda Patrick

The bicycle is the perfect transducer to match man's metabolic energy to the impedance of locomotion. Equipped with this tool, man outstrips the efficiency of not only all machines but all other animals as well. — Ivan Illich

It is enough to be responsible for ensuring that our people have the opportunity to graze in the rich grass of God's nutritious word. Beyond that, we must trust the word to take it's effect. It will work faster in some people than in others. the spiritual body grows and metabolizes food at different rates much like the natural body does. — T. D. Jakes

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. — Mark Hyman, M.D.

Every woman has a different metabolism and different genetics, so rather than compete with one another, concentrate on yourself and be the best you can be. — Alessandra Ambrosio

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. — Suzanne Somers

This is only one step in a much larger project. I discovered (no, not me: my team) the function of sugar nucleotides in cell metabolism. I want others to understood this, but it is not easy to explain: this is not a very noteworthy deed, and we hardly know even a little. — Luis Federico Leloir

I am excited to be part of Generation UCAN. I believe this product, its team and the company's vision will change the face of sports nutrition. Since I've been using Generation UCAN for my workouts, I've noticed improvements in both my performance and metabolic state. I recommend all runners try it to experience the benefits firsthand. — Meb Keflezighi

The history of society is the history of the inventive labors that man alter man, alter his desires, habits, outlook, relationships both to other men and to physical nature, with which man is in perpetual physical and technological metabolism. — Isaiah Berlin

I have an amazing metabolism. I'm sure that'll be gone one day. But I like to exercise, too, so I don't think I'll ever get really fat. — Aziz Ansari

I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's. — Todd English

Explicit knowledge, conventionally delivered like pizza (neat boxes with toppings of concepts, theories, best practices and war stories), is consumed by the brain but not metabolized into action. The learning we call intuition, know-how and common sense gets into the blood stream through osmosis. It is shaped by social context. — Richard Pascale

McDonalds used to be my favorite place to eat, until my metabolism changed in my late 30s. Before that, I would have no hesitation about walking into McDonalds and getting two cheeseburgers and fries and enjoying every last bite. — Andy Cohen

I wish I had a better metabolism. But someone else probably wishes they could walk into a room and make friends with everyone like I can. You always want what someone else has. — Kelly Clarkson

Do you know how to digest your food? Do you know how to fill your lungs with air? Do you know how to establish, regulate and direct the metabolism of your body -- the assimilation of foodstuff so that it builds muscles, bones and flesh? No, you don't know how consciously, but there is a wisdom within you that does know. — Donald Curtis

Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin. — Suzanne Somers

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. — Alison Sweeney

I train twice a day and I make sure I eat right. I'm an avid tea drinker and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training. — Miesha Tate

the metabolism of a consumer society requires it continually to eat and excrete, every day throwing itself away in plastic bags. — Shana Alexander

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit. — Arjun Rampal

And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road. — George A. Sheehan

Prayer and contemplation are both exercises in concentration. The normal deluge of conscious thought is restricted and the mind is brought to one conscious area of operation. The results are those you find in any concentrative practice: deep calm, a physiological slowing of the metabolism and a sense of peace and wellbeing — Henepola Gunaratana

Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good. — Erin Heatherton

I was quite thin, and I didn't have to worry until I had my appendix out and a mysterious metabolic change occurred. — Olivia De Havilland

I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming. — Arjun Rampal

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself. — Deepak Chopra

An elephant is vastly more efficient, metabolically, than a mouse. It's the same for a megacity as opposed to a village. But an elephant can break a leg very easily, whereas you can toss a mouse out of a window and it'll be fine. Size makes you fragile. — Nassim Nicholas Taleb

In Conclusion

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