Your present circumstances don't determine where you can go; they merely determine where you start.— Nido R Qubein
Profound Motivational Health quotations
You can't go back and change the beginning, but you can start where you are and change the ending.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Be not afraid of going slowly, Be afraid of standing still.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.
Health is like money, we never have a true idea of its value until we lose it.
Never discourage anyone who continually makes progress, no mater how slow.
Good things come to those who hustle
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
There comes a point in your life when you need to stop reading other people's book and write your own.
My doctor told me that jogging could add years to my life.
I think he was right. I feel ten years older already.
Good things come to those who wait.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Getting knocked down in life is a given. Getting up and moving forward is a choice.
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
Life is not merely to be alive, but to be well.
What we achieve inwardly will change outer reality.
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip top if you must, but take the step.
Symptoms, then, are in reality nothing but a cry from suffering organs.
A man's health can be judged by which he takes two at a time: pills or stairs.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
Every living cell in your body is made from the food you eat.
If you consistently eat junk food then you'll have a junk body.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
The hardest walk is walking alone, but it's also the walk that makes you the strongest.
Exercise is like an addiction. Once you're in it, you feel like your body needs it.
I just want to be happy. And I find that people that have the least in life are sometimes the happiest. And I don't have the least in life. I have enough in life. And I won't sacrifice my health for that.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
A little progress each day adds up to bg results.
Good things come to those who initiate.
This country has a mental health problem disguised as a gun problem, and a tyranny problem disguised as a security problem.
Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass away.
The best doctor gives the least medicines.
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.
We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.
If you stumble, make it part of the dance.
Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.
As I see it every day you do one of two things: build health or produce disease in yourself.
Exercise is the key not only to physical health but to peace of mind.
Early to bed and early to rise makes a person dull, boring, and despised.
I am tired of hiding and I am tired of lying by omission.
I suffered for years because I was scared to be out. My spirit suffered, my mental health suffered and my relationships suffered. And I'm standing here today, with all of you, on the other side of that pain.