Your present circumstances don't determine where you can go; they merely determine where you start.
— Nido R Qubein
Profound Motivational Health quotations
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.
Health is like money, we never have a true idea of its value until we lose it.

Good things come to those who hustle
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

My doctor told me that jogging could add years to my life.
I think he was right. I feel ten years older already.
Good things come to those who wait.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
Life is not merely to be alive, but to be well.
Symptoms, then, are in reality nothing but a cry from suffering organs.

What we achieve inwardly will change outer reality.
A man's health can be judged by which he takes two at a time: pills or stairs.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~

Every living cell in your body is made from the food you eat.
If you consistently eat junk food then you'll have a junk body.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Exercise is like an addiction. Once you're in it, you feel like your body needs it.
I just want to be happy. And I find that people that have the least in life are sometimes the happiest. And I don't have the least in life. I have enough in life. And I won't sacrifice my health for that.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Good things come to those who initiate.
Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.
This country has a mental health problem disguised as a gun problem, and a tyranny problem disguised as a security problem.

The best doctor gives the least medicines.
Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.
We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.
As I see it every day you do one of two things: build health or produce disease in yourself.
Exercise is the key not only to physical health but to peace of mind.
Early to bed and early to rise makes a person dull, boring, and despised.
The secret of health for both mind and body is...live the present moment wisely and earnestly.