Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
— Gautama Buddha
Jittery Pain Is Inevitable quotations
Pain is inevitable, but misery is optional. We cannot avoid pain, but we can avoid joy.

Pain is inevitable. Suffering is optional.

Pain is inevitable, it eventually touches us all. Suffering is optional.
The universe is a soul making machine, and part of that process is learning, maturing, and growing through difficult and challenging and painful experiences. The point of our lives in this world isn't comfort, but training and preparation for eternity.
Pain is inevitable as long as you are identified with your mind.

Pain, loss and separation are inevitable on the path of love, and the only way of avoiding them is by deciding not to take that path at all. In order not to suffer, you have to renounce love.It was like putting out your own eyes in order not to see the bad things in life.
Pain from problems and disappointments, etc.
, is inevitable in life, but suffering is a choice determined by whether you choose to compare your experience and pain to something better and therefore feel unlucky and bitter or to something worse and therefore feel lucky and grateful!
Pain is inevitable. Misery is a choice.

pain is inevitable,suffering is optional.
.. we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but more problems ; more medicines but less health.
Pain is inevitable, suffering is optional.
I was poisoning myself with alcohol and medicating myself.
I was trying to numb things. I was trying not to feel things, and that's ridiculous. It's one of the dumbest things you can do, because all you're doing is postponing the inevitable. Someday you'll have to look all those things in the eye rather than try to numb the pain.

Pain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our suffering, the pain becomes stagnant, and stagnant pain can have a compounding effect if left unchecked.
To fashion an inner story of our pain carries us into the heart of it, which is where rebirth inevitably occurs.
Pain is inevitable. Misery is optional

So deeply inherent is it in this life of ours that men have to suffer for each other's sins, so inevitably diffusive is human suffering, that even justice makes its victims, and we can conceive no retribution that does not spread beyond its mark in pulsations of unmerited pain.
Urging humans to be superhumans, on pain of death and torture, is the urging of terrible self-abasement at their repeated and inevitable failure to keep the rules.
Pain in life is inevitable but suffering is not.

Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.
Parting is inevitably painful, even for a short time.
It's like an amputation, I feel a limb is being torn off, without which I shall be unable to function. And yet, once it is done... life rushes back into the void, richer, more vivid and fuller than before.
Making wishes on the elephant is emotionally dangerous, because inevitably one's hopes rise abnormally high, unhealthily high, and when the wish does not come true, one's high hopes get crushed more painfully than if one had not asked for the help of supernatural powers. Therefore, one should always try to make the wish casually and forget about it instantly after making it, which is what I try to do now.

Money goes out first to pay expenses and then comes back as profits later - if at all. The high rate of failure of new businesses makes painfully clear that there is nothing inevitable about the money coming back.
One who shows signs of mental aberration is, inevitably, perhaps, but cruelly, shut off from familiar, thoughtless intercourse, partly excommunicated; his isolation is unwittingly proclaimed to him on every countenance by curiosity, indifference, aversion, or pity, and in so far as he is human enough to need free and equal communication and feel the lack of it, he suffers pain and loss of a kind and degree which others can only faintly imagine, and for the most part ignore.
Pain is inevitable; suffering is optional.

I think my way of showing violence is unique from that of other filmmakers, in that when I show it, it hurts. It happens unexpectedly and looks painful. That's how it is in real life, and that's how it should be expressed. I don't glamorize it, nor do I depict it without necessity or inevitability.
Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.
Perhaps a reign of powerful women is necessary to make, or unmake when need be, powerful men. Women would not waste so readily and uselessly the lives they had such care and pain in bearing. Why should they submit to the massacre of the innocent, one generation after another ... and allow them to be brought up as live-stock for the inevitable killing?

Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain is a fact that comes with living, just as illness or financial woes or broken relationships are facts. But misery is a state of mind, a reaction to the facts, that can be controlled or altered by an act of will.
Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
People are born, they have a limited amount of time going around thinking life is dandy but then, inevitably, tragedy strikes and they realize life equals loss! The whole point of the game is to minimize the pain caused by that equation! Now some people do it by having kids, or making money, or taking up coin collecting, and others do it by getting wasted.

The rock & roll industry is very incestuous, and we have all been close at one time or another. A lot of beautiful music and a lot of beautiful times came from that. A lot of pain, too, because, inevitably, different relationships broke up.
Pain is inevitable, suffering is not.
Belief in one's identity as a poet or writer prior to the acid test of publication is as naive and harmless as the youthful belief in one's immortality... and the inevitable disillusionment is just as painful.