When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.
— Deepika Padukone
Undeniable Panic Attacks quotations
"I can't forget things, or ignore them-bad things that happen," I said.
"I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk.
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish.
It can hit at any time [anxiety/panic attack].
You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.
I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming.
I didn't introduce thug life to America.
Thug life is America. I don't get why the whole world is fearing me. I am scared, but so are they. It's like I am having a panic attack cause I have 15,000 people wanting to do what I want, listing to everything I say.
I used alcohol for my panic attacks, to manage stressors.
It's true you have to screen out a lot living in the city.
I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack.
I had panic attacks during rehearsal.
There were times when I really thought I wasn't going to be able to do it.
I start sweating and shaking and having panic attacks if I am not at home.
If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.
If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal.
When you work at home, fellow alums, discipline is the supreme virtue.
Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled, from shopping to showers to panic attacks.
I'm the Cool One," she told herself. "Somebody give me some tequila because I'll totally drink it. And there's no way you're going to find me later having a panic attack in your parents' bathroom. Who wants to French-kiss?
If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard.
I often thought I was in the wrong business.
I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.
I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.
You become a parent, and your whole life becomes about worrying.
You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much.
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
I'm a field person. I get panic attacks if I have to spend too many hours in a lab with a white coat on.
The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?'
I've had paranoid panic attacks.
I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.
The panic attacks - I still have them.
They started when I was around 8. They always have to do with my death.
Discipline is not just about work, but about diet and about exercise and on a deeper level, about concentrating and making sure that my brain is staying in good places and the neurons are firing in positive ways as opposed to getting into anxiety, panic-attack states of mind. When I'm crazy. You know?
I started to have panic attacks on stage and my wife just asked, "Why don't you just stop?" I was doing Ghost Whisperer at the time so I was making enough money where I could put it away and she said, "Then, when you go back, you just go up and tell the truth." And it's a lot more tiring.
I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping.
I was in the emergency room twice with heart palpitations and panic attacks.
As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case.
I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed.
President Obama telling Americans not to panic in the wake of the Paris terror attacks.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale.
Citizens are not prepared for attacks because there is a bias against the public by nearly every expert and government official. In emergency preparedness, there is this belief that public will panic, that the public is not to be trusted, that there will be looting.