221 Relaxation Quotes to Inspire Inner Peace and Serenity

Relaxation quote
Inspirational relaxation quote

The Most Famous Relaxation Quotes (Best in 2024)

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Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation. — Marcus Tullius Cicero

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. — Maharishi Mahesh Yogi

During relaxation we drop our guard. Particularly in conversation. Relaxed conversation leads to openness. And in openness we often reveal what should never be revealed. — Edward Carey

Some people might say I need to learn how to relax. — Taryn Manning

One way to break up any kind of tension is good deep breathing. — Byron Nelson

Tension is who you think you should be. Relaxation is who you are. — Chinese Proverbs

The mind should be allowed some relaxation, that it may return to its work all the better for the rest. — Seneca

Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul. — Robert Tisserand

The time to relax is when you don't have time for it. — Sydney J. Harris

Relax, you’ll live longer and perform better. — Naval Ravikant

Short Relaxation Quotes

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  • The whole moon and the entire sky are reflected in one dewdrop on the grass. — Dogen
  • When all your desires are distilled; You will cast just two votes: To love more, And be happy. — Hafez
  • Women and cats will do as they please, and men and dogs should relax and get used to the idea. — Robert A. Heinlein
  • We are always in transition. If you can just relax with that, you'll have no problem. — Chogyam Trungpa
  • You can find magic wherever you look. Sit back and relax, all you need is a book. — Dr. Seuss
  • Relax, ease back in your seats and let the music take you wherever it does. — John Denver
  • I like a girl to look relaxed. Tight jeans and rock t-shirts are cute! — Devon Werkheiser
  • My 50-year-old self is going to say chill out, relax, don’t stress so much. — Naval Ravikant
  • My yoke is easy, and my burden light. — Saint Boniface
  • My goals are so high that I don't have time to relax, in any way shape or form. — Kevin Hart

Top 10 Relaxation Quotes

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Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed. — Indra Devi

Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY! — Steve Maraboli

The whole moon and the entire sky are reflected in one dewdrop on the grass. — Dogen

One of my keys to success is a lot of pillows. I feel like a lot of pillows is important to relax each piece of your body. — DJ Khaled

When all your desires are distilled; You will cast just two votes: To love more, And be happy. — Hafez

The time to relax is when you don't have time for it. — Sydney J. Harris

Women and cats will do as they please, and men and dogs should relax and get used to the idea. — Robert A. Heinlein

We are always in transition. If you can just relax with that, you'll have no problem. — Chogyam Trungpa

You can find magic wherever you look. Sit back and relax, all you need is a book. — Dr. Seuss

I'm not wise, but the beginning of wisdom is there; it's like relaxing into - and an acceptance of - things. — Tina Turner

Relaxation Image Quotes

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Relaxation quote by John Denver

Relax, ease back in your seats and let the music take you wherever it does. — John Denver

Relaxation quote by Devon Werkheiser

I like a girl to look relaxed. Tight jeans and rock t-shirts are cute! — Devon Werkheiser

Relaxation quote Today I will go out with the flow of life and trust the proc
Today I will go out with the flow of life and trust the process. I will not stress over things I can't control.
Relaxation quote by Saint Boniface

My yoke is easy, and my burden light. — Saint Boniface

Relaxation quote by John Lennon

Whenever in doubt, turn off your mind, relax, and float downstream. — John Lennon

Relaxation quote by Eva Herzigova

I do pottery. I love it. It's very relaxing; it takes me to another planet. — Eva Herzigova

Relaxation quote by Tony Abbott

I would not want to see any relaxation of the law prohibiting human cloning. — Tony Abbott

Relaxation quote Tension is who you think you should be. Relaxation is who yu are.
Tension is who you think you should be. Relaxation is who yu are.

Rest And Relaxation Quotes

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It's a lucky man, a very lucky man, who is committed to what he believes, who has stifled intellectual detachment and can relax in the luxury of his emotions - like a tipsy traveller resting for the night at wayside inn. — Alexander Pushkin

Give me 30 minutes rest, little drink of water. Give me 30 minutes, and I can fight with anybody. — Khabib Nurmagomedov

Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. — Donald Curtis

Relaxation quote Your calm mind is the ultimate weapon against your challenges. So relax.
Your calm mind is the ultimate weapon against your challenges. So relax.

I rest for 60 seconds between sets and for 2 minutes between exercises. I use forced sets, drop sets and negative reps for advanced techniques. — Martyn Ford

Sometimes the most urgent and vital thing you can possibly do is take a complete rest. — Ashleigh Brilliant

Just breathing can be such a luxury sometimes. — Walter Kirn

Relaxation quote Everything is impermanent. Knowing this, just relax.
Everything is impermanent. Knowing this, just relax.

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. — Leonardo da Vinci

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. — Thich Nhat Hanh

The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response. — Herbert Benson

It's a good idea always to do something relaxing prior to making an important decision in your life. — Paulo Coelho

Nature Relaxation Quotes

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The positive/playful voice: Should be your default voice. It’s the voice of an easygoing, good-natured person. Your attitude is light and encouraging. The key here is to relax and smile while you’re talking. — Chris Voss

Distraction is natural. Don’t feel bad when you get distracted. Everyone gets distracted. — Gary Keller

Do your best and then relax. Let things go on in a natural way, rather than force them. — Paramahansa Yogananda

Relaxation quote A sunday well-spent brings a week of content.
A sunday well-spent brings a week of content.

Religion and natural science are fighting a joint battle in an incessant, never-relaxing crusade against skepticism and dogmatism, against disbelief and against superstition, and the rallying cry in this crusade has always been, and will always be, 'On to God.' — Max Planck

Prostration is our natural position. A worm-like movement from a spot of sunlight to a spot of shade, and back, is the type of movement that is natural to men. — Wyndham Lewis

Again and again parents describe...the trancelike nature of their children's television watching. The child's facial expression is transformed. The jaw is relaxed and hangs open slightly; the tongue rests on the front teeth. The eyes have a glazed, vacuous look. — Marie Winn

Relaxation quote The best cure for the body is a quiet mind.
The best cure for the body is a quiet mind.

It is in human nature to relax, when not compelled by personal advantage or disadvantage. — Johann Wolfgang von Goethe

If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about. — Sakyong Mipham

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. — Sogyal Rinpoche

Growing up, being watched from the outside... it's kind of very taxing and maybe I should just do some kind of manual labor-it might be more relaxing. But I can't, it's not in my nature. — Jennifer Connelly

Mind Relaxation Quotes

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A KEY TO BEGIN FORGIVING: Become soft and tender with the person. The first step is to become soft in your mind and spirit. Lower your voice and relax your facial expressions. This reflects honor and humility; and as Proverbs 15:1 suggests, "A gentle answer turns away anger." — Gary Smalley

Even when we try to switch off and press pause, we still look for more things to do. We forget that we are human beings. We need less doing and more being. — Rangan Chatterjee

It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes. — Thomas Aquinas

Relaxation quote

Whenever in doubt, turn off your mind, relax, and float downstream. — John Lennon

Meditating is easier than most people think. Start by focusing and following your breath. — Lewis Howes

When in bed, meditate. Either you will have a deep meditation or fall asleep. Victory either way. — Naval Ravikant

Relaxation quote Sometimes, you just need a break. In a beautiful place. Alone. To figure everyth
Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out.

You are the strongest when relaxed and at peace — Mario Teguh

I smoked marijuana for 50 yearsIt opened my mind to a lot of things, and now its active ingredient, THC, relaxes me and eases my arthritis pain. I've concluded that marijuana should be legal — Sayings

I just focus on maximizing work in a way that works for me, which can sometimes mean doing less. — Paul Jarvis

But that is a skill that I’ve tried to, like, kind of… master it. It’s been working so far, so I’m not going to stop. — Giannis Antetokounmpo

My Kind Of Relaxation Quotes

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It seems kind of silly, but it's really nice to chill in the kitchen with a friend and bake. It relaxes me, and mixing is probably my favorite part. — Lindsey Vonn

You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'. — Scotty McCreery

I use music as a tool for my own personal sanity, one might say. After a long day or something, I can always come home and sit down and play a song, or write a song, just relax and kind of space out with my guitar. — Michael Graziadei

Relaxation quote Time you enjoy wasting is not wasted time.
Time you enjoy wasting is not wasted time.

Recently, I kind of found that if I just step into my own skin and relax and just walk like I'm just walking down the street, it always looks better than if you try too many cool moves. — Gigi Hadid

When you're dealing with Hollywood people, it creates a tight, tense atmosphere through the whole thing. And I don't like to work in that kind of atmosphere. I like to make my movies in a kind of relaxed atmosphere. — Takashi Miike

I've always been someone who's extremely relaxed in my everyday life. I'm not the girl who can wear awful seven-inch heels all night. I keep it simple - I consider myself to be a jeans and T-shirt kind of girl who just accessorizes a lot. — Nicole Richie

Relaxation quote Laughter is an instant vacation.
Laughter is an instant vacation.

My drawings are another kind of music for me...they relax me and I think they all connect somehow. — Shelby Lynne

I want to do the best I can right away. There's no point for me to just kind of be relaxed about it. Of course, in each match winning is out of my control, but I want to try to do the best I can as soon as I can, and I want to have 10 successful years and not five slow ones and then five good ones. — Eugenie Bouchard

As much as I hated to admit it, I kind of looked forward to seeing him. It made no sense, but something about his infuriating nature made me forget about my other worries. Weirdly, I felt like I could relax around him. — Richelle Mead

Family Relaxation Quotes

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What does a good babysitter sell, really? It’s not child care exactly, but a relaxed evening. A furnace salesperson? Cozy rooms for family time. A locksmith? A feeling of security. Know the emotional drivers and you can frame the benefits of any deal in language that will resonate. — Chris Voss

We are all members of the same great family ... On social occasions the formality of strictly military occasions should be relaxed, and a spirit of friendliness and goodwill should prevail. — John A. Lejeune

When I run, I think about everything: physics, family problems, plans for the weekend. I haven't made any big discoveries on a run, but it does give me time to think through problems. Some solutions are obvious, but they are only obvious when you are relaxed enough to find them. — Wolfgang Ketterle

Relaxation quote Just be Calm and Relax! You will get all your answers automatically.
Just be Calm and Relax! You will get all your answers automatically.

I figure this is my time - to relax, be with my family and have a normal life. — Candace Cameron

July 4 is the perfect day to relax. It also provides a very good chance to spend quality time with friends and family since everyone is able to get away from the hassles of every day life, such as work. — Colin Chapman

Sports have always been a really important part of how I energize myself, as well as how I relax. I spend a lot of my spare time with my family playing tennis, biking and rollerblading. — Irene Rosenfeld

If you're a guy over 30 by yourself in the hotel pool, you automatically look like a murderer who's just relaxing after he strangled a family. "Yeah-that dad was a tough one to kill." — Jim Gaffigan

Almost everyone who reaches a plateau where he or she is happy and comfortable says its because of finding balance between work, relaxation, exercise, socialising and family - plus some alone time to do something contemplative, creative, or educational. — Neil Strauss

Together with a culture of work, there must be a culture of leisure as gratification. To put it another way: people who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport. — Pope Francis

My massage was marvellous. I feel really relaxed. And my masseur, Harold :You can't have a masseur called Harold. It's like having a member of the Royal Family called Ena. — Victoria Wood

Beach Relaxation Quotes

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My idea of relaxation is not lying down by a beach. I have to move around, do stuff. Though I'm a massive quiz show person. — Daniel Radcliffe

The thing to remember about Phuket is it's very beach-oriented and relaxed. The trendiest beach is Koh Sirey, which is full of groovy places to have a cocktail and watch the sun go down. — Tony Parsons

My relaxation has always been my animals - going to the dog park with them, going to the beach. — Hilary Swank

I'll go to do a shoot, I'll spend five or six hours at the beach with people, and when people think I'm all out of film, then they really relax and I get my good pictures. — Jock Sturges

So I started to relax and would work on my act eight hours a day, sitting at a desk writing at my grandmother's house, and I would put on Richard Pryor Live on Long Beach and would play it like a loop and think and write. — George Lopez

I am lucky enough to live in Miami so dinner on the beach with people I love is one of my favorite ways to relax. — Adriana Lima

I've got two dogs - one's a Jack Russell and she's one year old now, and I've got another dog called Kanga, and I got him from a rescue shelter, and there's nothing I enjoy more than just walking them on the beach in Cape Town. I find that very destressing and very relaxing. — Lewis Pugh

Even a simple imaginary exercise can change your mood: Close your eyes, and take yourself back to your last holiday where there was a lovely warm sun, beautiful sea, relaxed beach and fun meals in the evenings. Open your eyes and consider how you feel now. — Liz Miller

I like to relax. Spend it with people that I've grown up with, or people that I care about, and just relax, sit around doing nothing or sitting on a beach. — Jason Statham

I prefer to do absolutely nothing. I love to relax. But, if there's a beach around that's where you'll find me. — Trina

Massage Relaxation Quotes

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I get a lymphatic massage every two weeks, and afterward, I have more energy and brighter skin. — Hannah Bronfman

Elizabeth lay face-down on the massage table, and allowed Marco to relieve the stress of the business day with firm and knowing fingers. Success, she decided, was often a matter of knowing when to relax. — Barbara Taylor Bradford

A massage is just like a movie, really relaxing and a total escape, except in a massage you're the star. And you don't miss anything by falling asleep! — Elizabeth Jane Howard

I have a massage when I want to relax. I love being pampered. I love island massages when you're outside in the fresh air. — Angie Stone

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed. — Andie MacDowell

When I want to reward myself I get a relaxing massage. — Eva Longoria

I'm a spa person. Massages keep me relaxed, so I always try to make time for them when I tour. — Stefon Harris

Just Relax Quotes

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I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race. — Usain Bolt

The greatest thing about where my life is right now is it's very relaxed and chill. I'm just hanging out, being myself and doing my work. — Lucas Grabeel

I'd been studying the microphone for a dozen years, and I suddenly saw what I'd been doing wrong. I'd been singing too loud. One night I was listening to a record by Lester Young, the horn player, and it came to me. Relax, just relax. It's all going to be all right. — Marvin Gaye

Obviously, everyone’s different, but I love just settling down and having a barbecue with my friends at the house. — Harry Kane

I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong. — Tom Welling

For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it. — Jonathan Keltz

I need something to do when I'm not working, or I crawl up the walls. So I've just taken up kung fu. I was looking for some kind of calming, relaxing activity. I tried yoga, but it wasn't really me. — Ian Hart

Tris," he says. "What did they do to you? You're acting like a lunatic." "That's not very nice of you to say," I say. "They put me in a good mood, that's all. And now I really want to kiss you, so if you could just relax- — Veronica Roth

Our attachment style influences not just how we react to stress, but also how we seek and offer support. — Amir Levine

The people on the streets just say 'hi' and let me walk on. They take relatively few photos, and those that do are tourists. Munich natives are relatively relaxed. They pretty much leave me in peace and I think that's very good. The Bavarian mentality fits very well to me. — Manuel Neuer

Mind Relax Quotes

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Set peace of mind as your highest goal, and organize your life around it. — Brian Tracy

In snooker, it’s very important to keep very still on the shot and allow the cue to do the work. — Stephen Hendry

Reading is also linked with higher emotional intelligence, reduced stress, a wider vocabulary, and improved comprehension. — Gautam Baid

The intellect must not be kept at consistent tension, but diverted by pastimes.... The mind must have relaxation, and will rise stronger and keener after recreation. — Seneca

It’s all mental. I just have to worry about my game. — Kawhi Leonard

It's only when we're relaxed that the thing way down deep in all of us - call it the subconscious mind, the spirit, what you will - has a chance to well up and tell us how we shall go. — Frances Perkins

Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed. — Satyananda Saraswati

Deliberate practice is for preparation, and flow is for performance. — Angela Duckworth

What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue. — Henri Matisse

Keep it simple, and focus on what you have to do right now, not on playing with your system or your tools. — Leo Babauta

Feeling Relax Quotes

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I went to Zimbabwe. I know how white people feel in America now; relaxed! Cause when I heard the police car I knew they weren't coming after me! — Richard Pryor

Everything that is meant for you will feel like a deep exhale, as though you are returning home to a place you forgot existed. — Brianna Wiest

If you can't fall back asleep, get up and do something relaxing until you feel sleepy again. Avoid giving your insomnia a purpose. — Peter Attia

Unlike NASA, the Russians don’t feel the drama of the countdown is necessary. — Scott Kelly

Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don't need. When the food pantry and the refrigerator are organized, I feel less stressed. — Jennifer Morrison

If you’re feeling a little bit down, a bit of kneading helps. — Mary Berry

The best marketing doesn’t feel like marketing. — Ryan Deiss

When I’m close to the penalty area, that’s where I feel more comfortable. — Antoine Griezmann

I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong and I feel relieved and a bit more relaxed about myself. — Susan Boyle

When I’m on the court, I feel all problems go away. — Kawhi Leonard

Time To Relax Quotes

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Success underwater depends mostly on how you conduct yourself. Diving can be the most relaxing experience in the world. Your weight seems to disappear. Space travel will be available only to a few individuals for some time, but the oceans are available to almost everyone - now. — Sylvia Earle

With three work days a week, we would have more time to relax; for quality of life. — Carlos Slim

I just stay home all the time. But the things I have learned outside of basketball is you got to take care of your body. — Giannis Antetokounmpo

If you keep practicing in the same time and place, what once took conscious thought to initiate becomes automatic. — Angela Duckworth

We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living. — Thich Nhat Hanh

Taking time out each day to relax and renew is essential to living well. — Judith Hanson Lasater

Life is about balance, you have to have time for work, and time for play. If you don’t allow these two things to co-exist you have an imbalance. — Jay-Z

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax. — Darren Main

I'm on the road a lot so when I get some time to relax I definitely take advantage. — Shaun White

I gave myself over to music and art a long time ago, so I don't get to relax and I don't get to sit still. The best I can do is constantly create my own environment so it benefits what I need to accomplish in the next step. — Jack White

Resting And Relaxation Quotes

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Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. — Norman Vincent Peale

Continued work and application form my soul's nourishment. So soon as I commenced to rest and relax I should cease to live. — Petrarch

...when you trust the Lord God to give you the next step, when you wait in humility upon Him, *He* will open the doors or close them, and you'll get to rest and relax until He says, 'Go. — Charles R. Swindoll

I tell the young kids, you have eight or nine months of the year to play basketball and the rest of the year you can relax. So, you've got to be ready. It doesn't last forever. — Ray Allen

Light be the earth upon you, lightly rest. — Euripides

I'm going to just sit down for a couple of weeks and do nothing but read who-dunnits and Art books. I feel my work is getting a bit dull and mechanical and this proposed resting should work up some enthusiasm in me. — E. J. Hughes

I've been working so hard that I'm exhausted... I feel I won't be able to do without a few weeks' rest, so I'm going off to see the sea. — Claude Monet

It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems. — Thich Nhat Hanh

If I cannot rest and relax, all the work I do is for naught. — Roxane Gay

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra

Relaxation And Stress Quotes

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The man who doesn't relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on. — Elbert Hubbard

Most people use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be soporific. — Aaron Copland

I used to get stressed out all the time when I thought winning was important. I wanted to try to win and help my kids win. Once I figured out it wasn't about winning or losing, it was about teaching these kids about being men, that's when I started to relax. — Snoop Dogg

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process. — Deepak Chopra

The important thing is to take your time and not get stressed. — Diane Von Furstenberg

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea — Arthur Frederick Saunders

The field of consciousness is tiny. It accepts only one problem at a time. — Antoine de Saint-Exupery

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it. — Suzanne Somers

Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night. — Sayings

Much of the stress you experience may be created by recognizing a problem and doing nothing about it. — Wess Roberts

Relax Quotes

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As adults we try to relax from the never-ending quest for reason and order by drinking a little whiskey or smoking whatever works for us, but the wisdom isn't in the whiskey or the smoke. The wisdom is in the moments when the madness slips away and we remember the basics. — Willie Nelson

To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. — Alan Watts

Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well. — Cathy Freeman

What impressed me particularly in Vienna was the strict order everywhere. No mob disturbances of any kind, in spite of the greatly increased liberty and relaxation of police regulations. — Fritz Kreisler

You can't stop JPEGs on bitcoin. complaining will only make them do it more. trying to stop them and they'll do it in worse ways. the high fees drive adoption of layer2 and force . so relax and build things. — Adam Back

If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it. — Herodotus

The force that is running inside you is the same force running the solar system... the moment you relax from the 'I' the 'other' will disappear... you become 'one' with the truth. — Swami Nithyananda

Idleness leads to relaxation, sooner or later bringing about ideological and material corruption, accompanied by lack of discipline, anarchy chaos and defeat. — Samora Machel

The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself. — Bill Murray

The gospel is not an announcement that God has relaxed his justice or lowered the standard of His holiness. — Arthur W. Pink

Stress Relief Quotes

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Its not stress that kills us, it is our reaction to it. — Hans Selye

Laughter is the best medicine. — English Proverbs

Stress is an ignorant state. It believes that everything is an emergency. — Natalie Goldberg

A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood — John Gray

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad. — Garson Kanin

Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started. — David Allen

I try to take it one day at a time, but sometimes several days attack me at once. — Ashleigh Brilliant

Live with the objective of being happy. — Anne Frank

You can't worry about things you have no control over. — Steve Nash

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. — Fred Rogers

People Writing About Relaxation

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Name Quotes Likes
Read quotes by Hafez

Hafez
quotes on love, friendship and life

127 12699
Read quotes by Dr. Seuss

Dr. Seuss
quotes on gratitude, reading and love

286 9754
Read quotes by Sydney J. Harris

Sydney J. Harris
quotes on education, leadership and freedom

165 2052
Read quotes by Naval Ravikant

Naval Ravikant
quotes on money, happiness and life

583 1
Read quotes by Dogen

Dogen
quotes on money, nature

137 2494
Read quotes by Robert A. Heinlein

Robert A. Heinlein
quotes on democracy

658 4815

More Relaxation Quotes

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I never could tell a joke. I just started talking to the audience, and when the drunks would yell, "Hey, when do the broads come on?" I got good at saying, "Relax. Clear your skin up first." They called me "the insult guy," but it's never mean-spirited. I'm just exaggerating everything about us and about life. — Don Rickles

Love is beauty, consciousness is trust. One of the deepest feminine pleasures is when a man stands full, present, and unreactive in the midst of his woman's emotional storms. When he stays present with her, and loves her through the layers of wildness and closure, then she feels his trustability, and she can relax. — David Deida

Like it or not, we are slightly fat, furless, bipedal primates who crave sugar, salt, fat, and starch, but we are still adapted to eating a diverse diet of fibrous fruits and vegetables, nuts, seeds, tubers, and lean meat. We enjoy rest and relaxation, but our bodies are still those of endurance athletes evolved to walk many miles a day and often run, as well as dig, climb and carry. — Daniel Lieberman

To stay with that shakiness-to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge-that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path. — Pema Chodron

I spend my day trying to make myself as happy and relaxed as I can be. If I have positions going against me, I get right out; if they are going for me, I keep them. — Paul Tudor Jones

As a body in a world, here is our choice: we can be more loving or less loving. That's it. We can relax as the entire moment's show of love's swirl, feeling open as all--a vicious rainstorm, tweeting birds, our lover's lips, a sense of worthlessness-- or we can close to some aspect of experience, pulling away as if we were separate. — David Deida

In Conclusion

Reading quotes about relaxation can help us shift our focus from the chaos of everyday life to the serenity that lies within. They serve as gentle reminders to prioritize self-care, to take breaks when needed, and to let go of worries that may be weighing us down. These quotes encourage us to find harmony in nature, to breathe deeply, and to appreciate the beauty of stillness. By embracing the wisdom found in quotes about relaxation, we can create a space for calmness and rejuvenation in our lives.

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