The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment— Dorian Yates
Delightful one more rep quotes that are about sales rep
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.
You've got to block out all distractions when you train.
Your focus has to be 100% into the rep. You've got to get into a zone. You know you're in the zone when guys in the gym look you in the eye and then quickly turn away 'cause they see the fire. You've got to be all business.
The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
I'm from New York and I love New York and I'm always repping New York, but what I represent is something deeper than just being a New York rapper.
I always go heavy and I always go to failure.
Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.
What we face may look insurmountable.
But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.
Reps once took chances on art, History's most treasured musicians were believed in and cultivated to reach their potential. Today, it would be difficult for those musicians to get deals.
An acting assistant stage manager in a theater in Canterbury, a rep theater.
A small wage but just enough to get by on, and I made props, and I walked on, and I changed scenery, and I realized that I just loved it.
The last three or four reps is what makes the muscle grow.
Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!
A Republican Congressman, Rep. Chris Lee, was caught flirting with a woman trolling for dates on Craigslist and sent her a shirtless photo of himself. He lied about his age and his marital status. He said he was 39 and divorced. He's 46 and married, though being a Republican congressman, I'm guessing he's really 60 and gay.
Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.
There are no shortcuts—everything is reps, reps, reps.
Professional bodybuilding is a sport of total dedication.
You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
From the bodybuilding days on, I learned that everything is reps and mileage.
The more miles you ski, the better a skier you become; the more reps you do, the better your body.
But with rap music - not just N.W.A. - but rap music in general, seeing these artists wearing these team logos all the time started bringing a synergy and energy about having to rep your city, your team, everywhere and all the time.
Don't talk age! Age has nothing to do with it.
One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
I don't know if there's an actors' slow-pitch softball league I could join.
My agency has a team, but they say it would be a conflict of interest for the people they rep to play because I could hit a pop-up and they'd have to drop it on purpose.
Every rep that you take off, somebody else gets another look.
That's just how I am. It's not a matter of being paranoid, it's a matter of being confident and not taking anything for granted.
The biggest deal for me was that all 24 winners are placed on the Billboard CD of the Year, which went out to 500 of the biggest Music Reps in the business, from radio and press to management and booking.
I like the fact that I can rep New York, but my style does not - I'm not trapped in a New York thing. I can do art songs with other artists and it's seamless.
All of us need to self-promote. We cannot sit back and wait for our gallery or rep to do it all.
I'm an athlete rep, so I'll be available if they need me for anything
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it.
When I left drama school, there were dozens of rep theatres you could apply to where you got a good training.
Johnny Rep - John Nicholaas Rep (born 25 November 1951) is a Dutch former professional footballer who played as a right winger. He holds the all-time record for FIFA
Republic of Ireland - Ireland (Irish: Éire [ˈeːɾʲə] (listen)), also known as the Republic of Ireland (Poblacht na hÉireann), is a country in north-western Europe occupying 26
Czech Republic - Coordinates: 49°45′N 15°30′E / 49.750°N 15.500°E / 49.750; 15.500 The Czech Republic (/ˈtʃɛk -/ (listen); Czech: Česká republika [ˈtʃɛskaː ˈrɛpublɪka]
Democratic Republic of the Congo - September 2017. Retrieved 4 September 2017. "Energy Profile Congo, Dem. Rep". Reegle.info. Archived from the original on 25 July 2017. Retrieved 21 January
Rajko Rep - Rajko Rep (born 20 June 1990) is a Slovenian football midfielder who plays for TSV Hartberg. Rep started his career at Mons Claudius from Rogatec and was
Rep-tile - In the geometry of tessellations, a rep-tile or reptile is a shape that can be dissected into smaller copies of the same shape. The term was coined as
John Lewis (civil rights leader) - (June 28, 2016). "For Rep. John Lewis, African American Museum was a recurring dream". Kinnard, Meg (February 13, 2016). "Rep. Lewis softens dismissal
Rep (fabric) - Rep, Rip, Repp, or Reps is a cloth woven in fine cords or ribs across the width of a piece, usually made of silk, wool, or cotton. The name is said to
Republic of the Congo - Largest cities or towns in Republic of the Congo City Population: CONGO (REP.) Rank Department Pop. Brazzaville Pointe-Noire 1 Brazzaville Brazzaville
Democratic Rep. Charles Schumer of New York made a plea to Livingston, the incoming speaker. These new hearings, these new subpoenas wave a red flag that common sense and common wisdom are not welcome here, .. Mr. Livingston, this may be the first and most important task you will ever face as speaker. Lead us out of this abyss.
When really you've gone to drama school and rep and then you've come to London and gone to auditions and you've worked, solidly, for years. But that all gets forgotten.
I worked in rep for six years, then I came to London and to the National Theatre. What's better than that?
As much as I moved to New York and tried to work in theater as much as I could - I developed a relationship with Circle Rep - make no mistake about it, I really, really wanted to be in a film. It seemed like almost everyone I knew at least did something in a movie, except me.
I love wine, I love wine reps, I love everything about the drinking world.
In fact, as a recovering alcoholic, I adore the drinking world. I can't participate in it any longer and the only thing I don't like are people who don't listen to the words that are coming out of someone else's mouth. Which is why I try very hard to listen to the words that are coming out of someone's mouth.
If you go down to Texas, people are real proud about and they rep Texas.
I love New York. New York made me the man that I am, and I always rep it to the fullest, but right now it's completely different from what it was and anybody that says it's for the better is straight up lyin'. Straight up lyin'!
I've always loved fairy tales and magic - especially twisting them on their ears and poor trolls have always had such a bad rep.
Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.