184 Rhythms Quotes

Following is our list of rhythms quotations and slogans full of insightful wisdom and perspective about what are some music.

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Famous Rhythms Quotes

When you move like a jellyfish, rhythm is nothing. You go with the flow. You don't stop. — Jack Johnson

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. — Gabrielle Roth

As I watched the seagulls, I thought, That's the road to take; find the absolute rhythm and follow it with absolute trust. — Nikos Kazantzakis

I instruct you to be the obeyer, A rhythm recipe that you'll savor, Doesn't matter if you're minor or major, Yes, the Tribe of the game, rhythm player, As you inhale like a breath of fresh air — Phife Dawg

Everybody started calling my music rock and roll, but it wasn't anything but the same rhythm and blues I'd been playing down in New Orleans. — Fats Domino

It used to be called boogie-woogie, it used to be called blues, used to be called rhythm and blues...It's called rock now. — Chuck Berry

The desire for symmetry, for balance, for rhythm in form as well as in sound, is one of the most inveterate of human instincts. — Edith Wharton

The chief contribution made by white men of the Americas to the folk songs of the world ——- the cowboy songs of Texas and the West ——- are rhythmed to the walk, the trot, and the gallop of horses. — J. Frank Dobie

Music and rhythm find their way into the secret places of the soul - Plato

Music and rhythm find their way into the secret places of the soul — Plato

Rhythm is everything in boxing. Every move you make starts with your heart, and that's in rhythm or you're in trouble. — Sugar Ray Robinson

Short Rhythms Quotes

  • Each human personality is like a piece of music, having an individual tone and a rhythm of its own. — Hazrat Inayat Khan
  • Gospel music rhythms are not African in origin, although I know that's what the jazz experts say. — Mahalia Jackson
  • In our quest for comfort, we have lost touch with the natural rhythms of life. — Michael Easter
  • Ambivalence is a wonderful tune to dance to. It has a rhythm all its own. — Erica Jong
  • Everything in the universe has a rhythm, everything dances. — Maya Angelou
  • Exposure to morning sunlight within 30 minutes of waking helps regulate circadian rhythms. — Gary Brecka
  • Each of us has his own rhythm of suffering. — Roland Barthes
  • I need to be alone for certain periods of time or I violate my own rhythm. — Lee Krasner
  • Order is repetition of units. Chaos is multiplicity without rhythm. — M. C. Escher
  • True development must be in harmony with the needs of people and the rhythms of the natural world. — Sulak Sivaraksa

Rhythms Image Quotes

Music Is The Rhythm Of The Soul Quotes

The art of Mime encompasses all the feelings of the soul. The Dance, on the other hand, is essentially an expression of joy, a desire to follow the rhythms of the music. — August Bournonville

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. — B.K.S. Iyengar

Musical training is a more potent instrument than any other, because rhythm and harmony find their way into the inward places of the soul, on which they mightily fasten, imparting grace, and making the soul of him who is rightly educated graceful, or of him who is ill-educated ungraceful. — Socrates

Dance is the music of our body, sound is the rhythm of our feeling, silence is the symphony of our soul. — Nelly Mazloum

The language of soul. . . possesses a pronounced lyrical quality which is frequently incompatible to any music other than that ceaseless and relentlessly driving rhythm that flows from poignantly spent ideas. — Claude Brown

In a cool solitude of trees Where leaves and birds a music spin, Mind that was weary is at ease, New rhythms in the soul begin. — William Kean Seymour

If you have feelings about reading, you feel the rhythm of prose or of a poem like music. It awakens something in your soul and then of course you study, read, you grow up and you begin to understand the message and that is the first step towards understanding life. — Maria Kodama

Rhythm and melody enter into the soul of the well-instructed youth and produce there a certain mental harmony hardly obtainable in any other way. . . . thus music, too, is concerned with the principles of love in their application to harmony and rhythm. — Plato

Rhythm and harmony enter most powerfully into the inner most part of the soul and lay forcible hands upon it, bearing grace with them, so making graceful him who is rightly trained. — Plato

What Are Some Music Quotes

I'm probably never happier than when I'm by myself in the water. What I've worked and sacrificed for is not to be on stage playing music but to surf in some secluded place. It's a grounding element. Waves don't care who you are. — Eddie Vedder

When you think about it, some people don't like certain things, but when it comes to music, no matter who you are, where you're from, what kind of personality you've got...everyone loves music of some sort; that's what's so epic about it. — Niall Horan

The way I look at a musical, you are commenting on the human condition no matter what you do. A musical may be light and frivolous, but by its very nature, it makes some kind of social comment. — Gene Kelly

When I am doing music, I sometimes become over compulsive to 'always make some new music'. I think I am like this because I sense what others are perceiving me as. If I work extraordinarily hard because of these expectations, I will, but I just cannot produce the good music that I want. — G-Dragon

I want to write for people that are trying to do some kind of quality music. What I mean by quality music is not so much the trend, what is hot right now. I don't write trendy, I write what feels good and something that feels good will never get old. Timeless music is what I try to shoot for. — Ne-Yo

You're always learning so much from people and how they work and what their processes are. Some people like to listen to music before they get into it, and some people can talk all the way up to, "Action!" Everybody is different. — Evan Peters

Don't worry about what others say about your music. Pursue whatever you are hearing... but if everybody really hates your music maybe you could try some different approaches. — Wynton Marsalis

A man in Mali told me that there are seven senses. Everyone has five, some can use their sixth. But not everyone has the seventh. It is the power to heal with music, calm with color, to soothe the sick soul with harmony. He told me that I have this gift, and I know what I have to do with it. — Marie Daulne

The more alone I am, the more focused I can get. I've written things with people, some of which I liked and others I think are total travesties. Collaborating is trying to make a piece of music and get someone else to come up with the ideas. What's the fun of that? — Alex Chilton

I try to make an album that reflects what I love about country music. It's not just all about happy parties all the time. There are some sad songs. — Dierks Bentley

Rhythm Quotes

Existence is movement. Action is movement. Existence is defined by the rhythm of forces in natural balance. (...) It is our appreciation for dance that allows us to see clearly the rhythms of nature and to take natural rhythm to a plane of well-organised art and culture. — Rudolf von Laban

Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress. — Bruce Barton

The direct effect on our mind is achieved by the words, the text, the thought, which arouse consideration. Our will is directly affected by the super-objective, by other objectives, by a through line of action. Our feelings are directly worked upon by tempo-rhythm. — Konstantin Stanislavisky

The direct effect on our mind is achieved by the words, the text, the thought, which arouse consideration. Our will is directly affected by the super-objective, by other objectives, by a through line of action. Our feelings are directly worked upon by tempo-rhythm. — Constantin Stanislavski

Human speech is like a cracked kettle on which we tap crude rhythms for bears to dance to, while we long to make music that will melt the stars. — Gustave Flaubert

Ordinary people who know nothing of phonetics or elocution have difficulties in understanding slow speech composed of perfect sounds, while they have no difficulty in comprehending an imperfect gabble if only the accent and rhythm are natural. — Alexander Graham Bell

There is a natural rhythm to parent-child interactions, including the fact that some parental insights prove poignant and veridical decades after they were first shared with us. — Gad Saad

When you appreciate the power of nature, knowing the rhythm of any situation, you will be able to hit the enemy naturally and strike naturally. — Miyamoto Musashi

The Dance - it is the rhythm of all that dies in order to live again; it is the eternal rising of the sun. — Isadora Duncan

Moscow seethes and bubbles and gasps for air. It's always thirsting for something new, the newest events, the latest sensation. Everyone wants to be the first to know. It's the rhythm of life today. — Svetlana Alliluyeva

Dance Rhythm Quotes

A speech is poetry: cadence, rhythm, imagery, sweep! A speech reminds us that words, like children, have the power to make dance the dullest beanbag of a heart. — Peggy Noonan

Why am I afraid to dance, I who love music and rhythm and grace and song and laughter? Why am I afraid to live, I who love life and the beauty of flesh and the living colors of the earth and sky and sea? Why am I afraid to love, I who love love? — Eugene O'Neill

Rhythm is born in all of us. To be a desirable dancing partner, you don't have to do all the intricate fancy steps that happen to be in vogue. All you have to do is be a good average dancer, and anybody who spends the time and effort can accomplish this. — Ginger Rogers

All things are aggregations of atoms that dance & by their movement produce sound. When the rhythm of the dance changes, the sound it produces also changes... Each atom perpetually sings its song, and the sound at every moment creates dense subtle forms. — Alexandra David-Neel

If God is the DJ, then Life is the dance floor; Love is the rhythm and You are the music. — Pink

Rock ’n roll is really swing with a modern name. It began on the levees and plantations, took in folk songs, and features blues and rhythm. It's the rhythm that gets to the kids – they're starved of music they can dance to, after all those years of crooners. — Alan Freed

The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. It is the same life that shoots in joy through the dust of the earth in numberless blades of grass and breaks into tumultuous waves of leaves and flowers. — Rabindranath Tagore

The Gods have meant That I should dance And in some mystic hour I shall move to unheard rhythms Of the cosmic orchestra of heaven And you will know the language Of my wordless poems And will come to me For that is why I dance. — Ruth St. Denis

To live is to be musical, starting with the blood dancing in your veins. Everything living has a rhythm. Do you feel your music? — Michael Jackson

I was born by the sea, and I have noticed that all the great events of my life have taken place by the sea. My first idea of movement, of the dance, certainly came from the rhythm of the waves. — Isadora Duncan

Feel The Rhythm Quotes

When a type design is good it is not because each individual letter of the alphabet is perfect in form, but because there is a feeling of harmony and unbroken rhythm that runs through the whole design, each letter kin to every other and to all. — Frederic Goudy

I love feeling the rhythm of other people's lives. It's like traveling. — Banana Yoshimoto

There's a certain groove you pick that makes the music flow, and when you have it it's in your pocket. It's the feeling behind the rhythm... to me, the hardest thing to strive for is that feeling, behind the groove. — Max Weinberg

By giving the public a rich and full melody, distinctly arranged and well played, all the time creating new tone colors and patterns, I feel we have a better chance of being successful. I want a kick to my band, but I don't want the rhythm to hog the spotlight. — Glenn Miller

Rock & Roll is feeling, and after you know most of the basics ... chords, rhythm, scales and bends ... getting that feeling is just about the most important aspect of playing guitar — Eddie Van Halen

At times, in medicine, you feel you are inside a colossal and impossibly complex machine whose gears will turn for you only according to their own arbitrary rhythm. The notion that human caring, the effort to do better for people, might make a difference can seem hopelessly naive. But it isn't. — Atul Gawande

I am a slave to the rhythm. I am a palette. I just go with the moment. You've got to do it that way because if you're thinking, you're dead. Performing is not about thinking; it's about feeling. — Michael Jackson

Rock and roll to the beat of the funk fuzz Wipe your feet really good on the rhythm rug If you feel the urge to freak, do the jitterbug Come and spread your arms if you really need a hug. — Q-Tip

All the records I've made have pretty much been big club turntable records. You need to feel the rhythm. — Jermaine Dupri

There are two phases of enjoyment in journeying through an unknown country - the eager phase of wondering interest in every detail, and the relaxed phase when one feels no longer an observer of the exotic, but a participator in the rhythm of daily life. — Dervla Murphy

Music Melody Quotes

In string theory, all particles are vibrations on a tiny rubber band; physics is the harmonies on the string; chemistry is the melodies we play on vibrating strings; the universe is a symphony of strings, and the "Mind of God" is cosmic music resonating in 11 dimensional hyperspace. — Michio Kaku

The only thing that I miss lately in all music is somebody that will put out a melody that you can whistle. It doesn't seem like there's anything happening like that. — Merle Haggard

Sometimes I need to reject the music proposed for my songs because the musicians misunderstand that the Fanny Crosby who once wrote for the people in the saloons has merely changed the lyrics. Oh my no. The church must never sing it's songs to the melodies of the world. — Fanny Crosby

What is the universe? The universe is a symphony of vibrating strings...we are nothing but melodies. We are nothing but cosmic music played out on vibrating strings and membranes. — Michio Kaku

The song is ended, but the melody lingers on. - Irving Berlin

The song is ended, but the melody lingers on. — Irving Berlin

I like beautiful melodies telling me terrible things. - Tom Waits

I like beautiful melodies telling me terrible things. — Tom Waits

Country music to me is heartfelt music that speaks to the common man. It is about real life stories with rather simple melodies that the average person can follow. Country music should speak directly and simply about the highs and lows of life. Something that anyone can relate to. — George Jones

After all my years of doing instrumental music I still like just a simple instrumental song with a nice catchy melody and an opportunity to play a solo over a harmonic structure. — Stanley Clarke

Melody and harmony are like lines and colors in pictures. A simple linear picture may be completely beautiful; the introduction of color may make it vague and insignificant. Yet color may, by combination with lines, create great pictures, so long as it does not smother and destroy their value. — Rabindranath Tagore

Life is like a beautiful melody, only the lyrics are messed up. — Hans Christian Andersen

History Of Music Quotes

Safe sex, safe music, safe clothing, safe hair spray, safe ozone layer. Too late! Everything that's been achieved in the history of mankind has been achieved by not being safe. — Lemmy Kilmister

Architects should be educated, skillful with the pencil, instructed in geometry, know much history, have followed the philosophers with attention, understand music, have some knowledge of medicine, know the opinions of the jurists, and be acquainted with astronomy and the theory of the heavens — Marcus Vitruvius Pollio

To me history ought to be a source of pleasure. It isn't just part of our civic responsibility. To me it's an enlargement of the experience of being alive, just the way literature or art or music is. — David McCullough

Music can be healing, and with my history and my knowledge of both sides of what looks like a gigantic divide in the world, I feel I can point a way forward to our common humanity again. — Cat Stevens

You have to get past the idea that music has to be one thing. To be alive in America is to hear all kinds of music constantly: radio, records, churches, cats on the street, everywhere music. And with records, the whole history of music is open to everyone who wants to hear it. — Jerry Garcia

The arts are not just a nice thing to have or to do if there is free time or if one can afford it. Rather, paintings and poetry, music and fashion, design and dialogue, they all define who we are as a people and provide an account of our history for the next generation. — Michelle Obama

If we look at music history closely, it is not difficult to isolate certain elements of great potency which were to nourish the art of music for decades, if not centuries. — George Crumb

Believe me when I say that some of the most amazing music in history was made on equipment that's not as good as what you own right now. — Jol Dantzig

Music is there for us to explore. To intentionally limit yourself to one, two, or three genres is limitation at its worst. Music is huge; its a gigantic history lesson, and if you are true music fan or a musician, you should explore it. Its all right there in front of us. — Phil Anselmo

Today is a sad day in Country music. We have lost another piece of history. George Jones was not only a good singer, but was a good friend. He will be missed by many. — Hank Williams, Jr.

Rhythm Of Life Quotes

Where I come from we say that rhythm is the soul of life, because the whole universe revolves around rhythm, and when we get out of rhythm, that’s when we get into trouble. — Babatunde Olatunji

Being Slow means that you control the rhythms of your own life. You decide how fast you have to go in any context. If today I want to go fast, I go fast. If tomorrow I want to go slow, I go slow. What we are fighting for is the right to determine our own tempos. — Carlo Petrini

I always felt mean, jogging back over the logging road,As if I had broken the natural order of things in that swampland;Disturbed some rhythm, old and of vast importance,By pulling off flesh from the living planet;As if I had committed, against the whole scheme of life, a desecration. — Theodore Roethke

The way to begin healing the wounds of the world is to treasure the Infant Christ in us; to be not the castle but the cradle of Christ; and, in rocking that cradle to the rhythm of love, to swing the whole world back into the beat of the Music of Eternal Life. — Caryll Houselander

an uneasy rhythm of life is more life like than an easy death — Suman Pokhrel

Success and failure, triumph and disaster. That is the rhythm of life in the garden. — Patience Strong

I welcome the autumnal chill in the air. There is a stimulation about it. Life moves to a different rhythm. There is a sense of change in the atmosphere and change is good inasmuch as it prevents stagnation. We should grow weary of a summer that never ended. — Patience Strong

I am the joy of life expressing and receiving in perfect rhythm. — Louise Hay

Dance is your pulse, your heartbeat, your breathing. It's the rhythm of your life. It's the expression in time and movement,in happiness, joy, sadness and envy. — Jacques d'Amboise

Music creates order out of chaos. — Yehudi Menuhin

Love Rhythm Quotes

Certain songs by hearing the rhythm, it tells you that is either a love song or you might be heartbroken or the songs give you the vibes and you just know that certain songs are militant that you have to write. — Dennis Brown

The rhythm of the ride carried them on and on, and she knew that the horse was as eager as she, as much in love with the speed and air and freedom. — Georgess McHargue

Keep your language. Love its sounds, its modulation, its rhythm. But try to march together with men of different languages, remote from your own, who wish like you for a more just and human world. — Hélder Câmara

Music then is simply the result of the effects of Love on rhythm and harmony. — Plato

I love Ruth Brown, not just her singing, but Ruth Brown has more girl power than anyone, because she fought hard against people who ripped her off and then helped other artists through the Rhythm and Blues Foundation. — Ronnie Spector

Write as you like, use the rhythms that come out, try different instruments, sit at the piano, destroy the metric, shout instead of singing, blow your guitar and ring the horn. Hate mathematics, and love eddies. Creation is a bird without a flight plan, that will never fly in a straight line. — Violeta Parra

Love builds up the broken wall and straightens the crooked path. Love keeps the stars in the firmament and imposes rhythm on the ocean tides. Each of us is created of it and I suspect each of us was created for it. — Maya Angelou

Music is universal too. Even deaf people like to dance, love rhythm, and can kind of pick it up. — Rainn Wilson

I love to see when ya move with the rhythm; I love to see when you're dancin' from within; It gives great joy to feel such sweet togetherness, everyone doin' and they're doing their best! — Bob Marley

Show me your sun. The rhythm of your eyes. Love is not as certain as this hypnotic time. — Gustavo Cerati

Importance Of Music Quotes

The only music minister to whom the Lord will say, 'Well done, thy good and faithful servant,' is the one whose life proves what their lyrics are saying, and to whom music is the least important part of their life. Glorifying the only worthy One has to be a minister's most important goal! — Keith Green

Life was not intended to be simply a round of work, no matter how interesting and important that work may be. A moment’s pause to watch the glory of a sunrise or a sunset is soul-satisfying, while a bird's song will set the steps to music all day long. — Laura Ingalls Wilder

Rock music is important to people , because it allows them to escape this crazy world. It allows them not to run away from the problems that are there, but to face up to them , but at the same time sort of DANCE ALL OVER THEM. That's what rock and roll is about. — Pete Townshend

I would still love to do more Handel. I think Handel was a fantastic composer. I did lots of Vivaldi, but it's also important to do the music of Handel, one of the greatest composers of the 18th century. — Cecilia Bartoli

Music is an important part of our culture and record stores play a vital part in keeping the power of music alive — Chuck Berry

Describing Woodstock as the "big bang," I think that's a great way to describe it, because the important thing about it wasn't how many people were there or that it was a lot of truly wonderful music that got played. — David Crosby

I use computers for email, staying current with my own website as well as finding important information through other websites. I also use it for creating MP3 files of new music I'm working on. — Clint Black

I have never doubted the importance of melody. I like melody very much, and I consider it the most important element in music, and I labour many years on the improvement of its quality in my compositions. — Sergei Prokofiev

I Repent of ever having recorded one single song, and ever having performed one concert, if my Music, and more importantly, my Life has not provoked you into Godly Jealousy or to SELL OUT MORE COMPLETELY TO JESUS! — Keith Green

For me it was really important to get the essence out of the music for the story and not, sort of, press the music into the service of the whimsical telling of it. — Graeme Murphy

Rhythm Section Quotes

My ego only needs a good rhythm section — Miles Davis

Women and rhythm-section first!? — Jaco Pastorius

I think that the rhythm sections, drummers in particular, are the unsuing heroes of the music. It's the rhythm section that has changed the styles from one period to the other. — Max Roach

Guitarists should be able to pick up the guitar and play music on it for an hour, without a rhythm section or anything. — Joe Pass

I usually write from the rhythm section...If a drummer got a funky beat on some things - like a half-shuffle or a shuffle or a backbeat that's even - I can write something. — Miles Davis

I always felt as a horn player, a jam session wasn't satisfying enough for me. I should have been a rhythm section player, actually. — Lee Konitz

The thing that I always notice that dates a record is the rhythm section. With a good arranger the music can be timeless. But, rhythm can change, because heaven knows, we didn't know rock was going to come in, did we? — Peggy Lee

The hardest thing for a musician to learn is how to play WITH people. That's what made the Basie rhythm section. — Jo Jones

Or the other process that is important is that I compress longer sections of composed music, either found or made by myself, to such an extent that the rhythm becomes a timbre, and formal subdivisions become rhythm. — Karlheinz Stockhausen

I can always tell if a band has a British rhythm section due to the gritty production. — Kanye West

Find Your Rhythm Quotes

Having your spiritual radar up in constant anticipation of His presence- even in the midst of the joyful chaos and regular rhythms of your everyday living- is paramount in hearing God, because sometimes the place and manner you find Him is the least spectacular you'd expect. — Priscilla Shirer

Your rhythm is what matters to you so much that when you miss it you're resentful of your work...So find your rhythm, understand what makes you resentful, and protect it. — Marissa Mayer

I bowl my best when I am fittest and the best way to get fit is to bowl. That's how you get your rhythm. You cannot really find a rhythm by bowling in the nets. — Brett Lee

There's art in rhythm playing. Just find it. Make your own art. Find your place, and when it's your time to solo, it's your time to shine. — Ricky Skaggs

A pop song is a condensed version of a life in three minutes, whereas, when you go to write your prose, you have to find the rhythm in your words, and you have to find the rhythm in the voice that you have found and the way you're speaking. — Bruce Springsteen

Souls have different journeys. The best thing to know is, not what everybody else does, but what you do. Self-discovery essentially is finding your own dharma, your own rhythm. — Frederick Lenz

Once you get into the book, you've got to constantly find your - the rhythm of your prose. And it ends up being quite a musical experience either way. — Bruce Springsteen

Focus group was helpful in the way it always is when you make movies, especially with anything funny. You can find the right edit or the right beat. In terms of cutting and rhythm, I think it's essential to screen your movie before you lock picture. — Tamara Jenkins

I also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing. — Patrick Fabian

The first day's always the hardest, because it moves so much faster than a film does and once you get into that rhythm, though, you feel like you've accomplished so much in such a short period of time, so there a bit of comfort in that. You just have to find your rhythm. — Jaimie Alexander

People Writing About Rhythms

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Read quotes by Jack Johnson

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Read quotes by Gabrielle Roth

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Read quotes by Nikos Kazantzakis

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Read quotes by Phife Dawg

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Read quotes by Edith Wharton

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More Rhythms Quotes

Understand: you are one of a kind. Your character traits are a kind of chemical mix that will never be repeated in history. There are ideas unique to you, a specific rhythm and perspective that are your strengths, not your weaknesses. You must not be afraid of your uniqueness and you must care less and less what people think of you. — Robert Greene

In Hinduism, Shiva the Cosmic Dancer, is perhaps the most perfect personification of the dynamic universe. Through his dance, Shiva sustains the manifold phenomena in the world, unifying all things by immersing them in his rhythm and making them participate in the dance - a magnificent image of the dynamic unity of the Universe. — Fritjof Capra

Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. — Joseph Pilates

Architecture has its own realm. It has a special physical relationship with life. I do not think of it primarily as either a message or symbol, but as an envelope and background for life which goes on in and around it, a sensitive container for the rhythm of footsteps on the floor, for the concentration of work, for the silence of sleep. — Peter Zumthor

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everthing in me that is bewildered and confused. — Rainer Maria Rilke

Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind. — Donna Farhi

Each breath we draw in should take about three seconds, and each breath out should take four. We’ll then continue the same short inhales while lengthening the exhales to a five, six, and seven count as the run progresses. — James Nestor

Prioritizing sun exposure over meal timing for circadian rhythms; digestion diverts blood and oxygen from the brain, affecting energy levels. — Gary Brecka

One of the reasons I believe in jazz is that the oneness of man can come through the rhythm of your heart. It’s the same anyplace in the world, that heartbeat. It’s the first thing you hear when you’re born — or before you’re born — and it’s the last thing you hear. — Dave Brubeck

For I am I: ergo, the truth of myself; my own sphinx, conflict, chaos, vortex—asymmetric to all rhythms, oblique to all paths. I am the prism between black and white: mine own unison in duality. — Austin Osman Spare

It is possible that, through horizontal and vertical lines constructed with awareness, but not with calculation, led by high intuition, and brought to harmony and rhythm, these basic forms of beauty, supplemented if necessary by other direct lines or curves, can become a work of art, as strong as it is true. — Piet Mondrian

I would think, to me, growing up in the south, growing up with all the gospel music, singing in the church and having that rhythm and blues - the blues background was my big inspiration. — Jackie DeShannon

In order to have good sleep health, you also need to have good circadian health and there are other ways to set that too, but making sure you have really good sleep hygiene and allow yourself that time to sleep is going to be really important. — Tommy Wood

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