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You must see yourself run the race over and over, time and time again.
You must put yourself in critical positions and see how you would react in those positions before the race so when and if they do happen, the feedback is automatic.
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Concentrate on small segments of your race at a time.
For example, rather than obsessing about the distance that remains, simply complete the next mile in good form...try another, then another, until the race is done.
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Throughout your career people will try to distract you.
Some will scream at you, others will say things behind your back, and a few feral animals will literally try to throw their stiletto heel in in your lane and trip you. Keep your eyes straight ahead and just run your race.
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The reason we race isn't so much to beat each other... but to be with each other.
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He who is running a race ought to endeavor and strive to the utmost of his ability to come off victor; but it is utterly wrong for him to trip up his competitor, or to push him aside. So in life it is not unfair for one to seek for himself what may accrue to his benefit; but it is not right to take it from another.
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Listen to your body. Do not be a blind and deaf tenant.
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The real competition is against the little voice inside you that wants to quit
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Winning has nothing to do with racing.
Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
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Marathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your dream, follow your heart, follow your passion, run your own race and believe in yourself. I think anybody who wants to succeed has to have passion. My love for this sport, you can't instill it in someone else.
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I haven't seen too many American distance men on the international scene willing to take risks. I saw some U.S. women in Barcelona willing to risk, more than men. The Kenyans risk. Steve Prefontaine risked. I risked - I went through the first half of the Tokyo race just a second off my best 5000 time.
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A lot of people run a race to see who is fastest.
I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.
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No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
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Running from your problems is a race you'll never win.
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Poetry, music, forests, oceans, solitude-they were what developed enormous spiritual strength. I came to realize that spirit, as much or more than physical conditioning, had to be stored up before a race.
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It is impossible to win the race unless you venture to run, impossible to win the victory unless you dare to battle.
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It is impossible to win the race unless you venture to run, impossible to win the victory unless you dare to battle.
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And each forgets, as he strips and runs With a brilliant, fitful pace, It's the steady, quiet, plodding ones Who win in the lifelong race. And each forgets that his youth has fled, Forgets that his prime is past, Till he stands one day, with a hope that's dead, In the glare of the truth at last.
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When the race gets hard to run. It means you just can't take the peace.
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Running an airline is a normal job. Racing is more.
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I was unable to walk for a whole week after that, so much did the race take out of me. But it was the most pleasant exhaustion I have ever known.
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Some people create with words or with music or with a brush and paints.
I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.
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If you're feeling good, don't worry. You'll get over it.
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If you don't discover God's dreams, you'll either waste your life running in wrong races and crossing wrong finish lines or, like many people, have no finish line at all.
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How does a kid from Coos Bay, with one leg longer than the other win races? All my life people have been telling me, 'You're too small Pre', 'You're not fast enough Pre', 'Give up your foolish dream Steve'. But they forgot something, I HAVE TO WIN.
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Printer's ink has been running a race against gunpowder these many, many years.
Ink is handicapped, in a way, because you can blow up a man with gunpowder in half a second, while it may take twenty years to blow him up with a book. But the gunpowder destroys itself along with its victim, while a book can keep on exploding for centuries.
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Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.
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The race doesn't always belong to the swift nor the battle to the strong.
It belongs rather to those who run the race, who stay the course and who fight the good fight.
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A lot of people give up when the world seems to be against them, but that's the point when you should push a little harder. I use the analogy of running a race. It seems as though you can’t carry on, but if you just get through the pain barrier, you'll see the end and be okay. Often, just around the corner is where the solution will happen.
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I am a big believer in visualization.
I run through my races mentally so that I feel even more prepared.
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With each day in Africa, a gazelle wakes up knowing he must outrun the fastest lion or perish. At the same time, a lion stirs and stretches, knowing he must outrun the fastest gazelle or starve. It is no different for the human race. Whether you consider yourself a gazelle or a lion, you simply have to run faster then others to survive
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Marathons are extraordinarily difficult, but if you've got the training under your belt, and if you can run smart, the races take care of themselves. When you have the enthusiasm and the passion, you end up figuring how to excel.
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The beauty of running is its simplicity;
the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes.
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If you neglect to recharge a battery, it dies.
And if you run full speed ahead without stopping for water, you lose momentum to finish the race.
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The polls show that 10 percent of the public are ready to vote for me even though they don't know I'm running. We hope that figure won't drop when they learn I'm in the race.
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From tonight onwards, take complete control of your life.
Decide, once and for all, to be the master of your fate. Run your own race. Discover your calling and you will start to experience the ecstasy of an inspired life.
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