quote by Hans Selye

Its not stress that kills us, it is our reaction to it.

— Hans Selye

Uplifting Stress Free quotations

Stress free quote Today I will go out with the flow of life and trust the process. I will not stre

Today I will go out with the flow of life and trust the process. I will not stress over things I can't control.

The Secret to a long and healthy life is to be stress-free.

Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.

Stress is an ignorant state. It believes that everything is an emergency.

Stress free quote Be with those who bring out the best in you, not the stress in you.

Be with those who bring out the best in you, not the stress in you.

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Holistic Healthcare remains a very big attraction.

Best of the doctors are moving towards homeopathy. There's a mood for Holistic Healthcare. There's a mood to go toward stress free life from a stressful life.

Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.

The woman in labor must have NO STRESS placed upon her.

She must be free to move about, walk, rock, go to the bathroom by herself, lie on her side or back, squat or kneel, or anything she finds comfortable, without fear of being scolded or embarrassed. Nor is there any need for her to be either "quiet" or "good."

Stress free quote Stress, anxiety, and depression are caused when we are living to please others.

Stress, anxiety, and depression are caused when we are living to please others.

Understanding how to find the magic moments in your daily life is critical.

If you subscribe to the philosophy that says, "My vacation will free me from burnout," then you`re waiting for a few days out of the year to make up for many days of stress. Instead, you have to be able to take mini-vacations on a daily basis.

Much of the stress that people feel doesn't come from having too much to do.

It comes from not finishing what they've started.

You say that freedom of utterance is not for time of stress, and I reply with the sad truth that only in time of stress is freedom of utterance in danger? Only when free utterance is suppressed is it needed, and when it is needed it is most vital to justice.

Stress free quote Stop focusing on how stressed you are and remember how blessed you are.

Stop focusing on how stressed you are and remember how blessed you are.

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To be free of destructive stress don't sweat the small stuff and by realizing that all stuff is small.

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.

Stress free quote The ocean is everything I want to be. Beautiful, mysterious, wild and free.

The ocean is everything I want to be. Beautiful, mysterious, wild and free.

Surfing frees everything up. It's just the best soul fix. Life should be stress free, and that's what surfing is all about.

A complete and accurately defined list of projects, kept current and reviewed on at least a weekly basis, is a master key to stress-free productivity.

Today I create a stress-free world for myself.

Stress free quote Fear can hold you prisoner. Hope can set you free.

Fear can hold you prisoner. Hope can set you free.

The money is what made me miserable. I want to be free of that stress.

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea

I'd like to see a world free of strife, stress, pain, hunger, war - a cool place where everyone could live.

Stress free quote Fools take the knife and stab people in the back. The wise take a knife, cut the

Fools take the knife and stab people in the back. The wise take a knife, cut the cord and free themselves from the fools.

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My whole thing is quality of life. . .It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments.

Makeup can be pure fantasy--it can transform you into any kind of magical creature, whether that's a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That's some kind of magic to me.

Stress is basically a disconnection from the earth, a forgetting of the breath.

Stress free quote It takes a huge effort to free yourself from memory.

It takes a huge effort to free yourself from memory.

There are no new stressful thoughts. They're all recycled.

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.

First you have to witness that you are stressing out: Oh, my trigger is here.

The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.

Stress free quote Stress and unhappiness come not from situations, but how you respond to situatio

Stress and unhappiness come not from situations, but how you respond to situations.

Moving to Australia was not a career move, but a quality of life issue.

It has no guns, no God, and no gangster rap. As an Ethiopian cab driver said to me the other day when I was returning from a gig in Sydney, Australia is a peaceful, democratic place. I like the relatively stress free lifestyle. It's worth the drop in income.

Nothing is more destined to create deep-seated anxieties in people than the false assumption that life should be free from anxieties.

Fishing in a bucket. The total hopelessness of the activity was very soothing. It was the perfect sport. Without the emotional stresses of success and failure, she was entirely free to enjoy the pleasures of the moment... It was a good hobby, and cheap, and if more people did it more often

Stress free quote No such thing as spare time, no such thing as free time, no such thing as down t

No such thing as spare time, no such thing as free time, no such thing as down time. All you got is life time. Go.

Live events are notorious for being pressure free.

Stress free. It's all about just doing the match. Doing what you feel.

The only people I am aware of who don't have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries.

Happy Friday Night Fam! Time to free yourself from worries and stresses and focus on all of your blessings!! Spread LOVE & BE HAPPY this weekend!

Stress free quote Stress is caused by giving a fuck.

Stress is caused by giving a fuck.

Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate!

You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

I try to make the set as relaxed and fun and stress-free as humanly possible, while still having control over things. It's usually tension that hurts a performance or makes it seem self-conscious.

I want us to do more to support people who are struggling to balance family and work. I've heard from so many of you about the difficult choices you face and the stresses that you're under. So let's have paid family leave, earned sick days. Let's be sure we have affordable child care and debt-free college.

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