Its not stress that kills us, it is our reaction to it.— Hans Selye
Joyful Stress Reliever quotations
My yoke is easy, and my burden light.
Stress is an ignorant state. It believes that everything is an emergency.
Relieve stress through hysterical screaming.
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Eating chocolates or popping pills won't reduce depression.
Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.
Much of the stress that people feel doesn't come from having too much to do.
It comes from not finishing what they've started.
Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied.
Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom.
Stress should be a powerful driving force, not an obstacle.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Elizabeth lay face-down on the massage table, and allowed Marco to relieve the stress of the business day with firm and knowing fingers. Success, she decided, was often a matter of knowing when to relax.
Humor is a great way to relieve stress.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress
When pressure builds up, don't panic.
Pray! Prayer is a tremendous stress reliever. It can be your safety valve.
Running is a great way to relieve stress and clear the mind.
Running for me has always been a great place to get away.
It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.
I've found that it's a great stress reliever to get adjusted.
It takes away a lot of the tightness in the muscles.
I believe dancing is the best stress reliever.
I have been meditating for many years now, but I think for quite a few years my relationship with meditation was very intellectual. I would do meditation for all the usual things that you would think about, to be more calm, be more productive, relieve stress.
I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.
Playing the ukulele and singing is a fantastic stress reliever.
So is cleaning! Scrubbing away at the dirt helps clear my mind as well.
Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.
Stress is the reason for crime and all other kinds of frustration.
To relieve it will eliminate everything else.
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
When I am stressed, my No. 1 reliever is my music.
The trick is to start early in our careers the stress-relieving avocation that we will need later as a mind-exercising final vocation. We can quit a job, but we quit fresh involvement at our mental peril.
In times of stress drawing is a way of relieving tension.
While the Internet generally tends to have a stress-relieving function for adults - as long as they aren't inclined toward sex addiction - I don't see this being the case for adolescents.
I always tried to make it a goal to relieve some of the stress my mother went through. I applied myself to school very diligently. I wanted to go out of state so I wouldn't have to depend on my mother.
Being "in love" shouldn't cause stress; it should relieve it.
Nothing relieves stress like setting things on fire.
As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.