152 Take A Deep Breath Quotes To Inspire You

Following is our list of take a deep breath quotations and slogans full of insightful wisdom and perspective about just take a deep breath.

The Most Famous Take A Deep Breath Quotes (Best in 2024)

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Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent. — Camila Cabello

Take a deep breath, pick yourself up, dust yourself off, and start all over again. — Frank Sinatra

Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes. — Etty Hillesum

Are you a stingy breather? Well, don't be. Be extravagant with you breathing and come fully alive. — Ron Fletcher

Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone. — Alan Watts

Take a deep breath and take this to heart; God has nothing to do with broken promises. When He says, I promise, mark it down it's going to happen. — James MacDonald


Now, let us all take a deep breath and forge on into the future; knitting at the ready. — Elizabeth Zimmermann

Next time you're about to call your daughter bossy, take a deep breath and say, 'My daughter has executive leadership skills.' — Sheryl Sandberg

Take a deep breath. Get present in the moment and ask yourself what is important this very second. — Greg McKeown

Short Take A Deep Breath Quotes

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  • Take a deep breath, relax and imagine yourself exactly as you wish to be. — Brian Tracy
  • Take a Deep Breath & Focus on What's Really Important. — Wayne Dyer
  • Take a deep breath and try to see how you can make things work. — Tom Welling
  • Take a deep breath and do the difficult thing first. — Mary Anne Radmacher
  • Take a deep breath. It calms the mind. — Regina Brett
  • Take a deep breath and think of the three things you are grateful for, right in this moment. — M. J. Ryan
  • When in haste, rest in the present. Take a deep breath and come back to here and now. — Dan Millman
  • If I feel frustrated in a situation, I take a deep breath and walk away. — Iman Abdulmajid
  • Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan. — Douglas Adams
  • Sometimes the most important thing in a whole day is the rest we take between two deep breaths. — Etty Hillesum
Take a deep breath quote Today I close the door the door to my past, open the door to my future, take a d
Today I close the door the door to my past, open the door to my future, take a deep breath and step through to a new life.

Breathe Take A Deep Breath Quotes

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I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong. — Tom Welling

Keep calm and carry on. A challenging time is just that - a period in time. Taking a few deep breaths and knowing that it won't last forever really allows me to focus on the present moment and task at hand. — Elizabeth Armstrong

In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing — Dave Pelzer

Take a deep breath quote Everyday is a new beginning, take a deep breath and start again
Everyday is a new beginning, take a deep breath and start again

I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet--within the chambers of a quivering heart. — Terry Tempest Williams

Take one more deep breath, savor it, and plunge forward without thinking. Do not allow yourself hesitation. Do not allow yourself a moment of doubt. Follow your instincts and go where you never would have considered possible. — Corey Taylor

For all the toll the desert takes of a man it gives compensations, deep breaths, deep sleep, and the communion of the stars. — Mary Hunter Austin

Take a deep breath quote Your dream doesn't have an expiration date. Take a deep breath, and try again.
Your dream doesn't have an expiration date. Take a deep breath, and try again.

That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again. — Michael Johnson

A children's book is the perfect place where young readers can understand the world because they can take a deep breath and look at it and imagine and contemplate while they're looking at. — Jan Brett

Over the months, I kept seeing more feathers, especially at moments when I was really down and distraught. You ask for signs in your life, but what you get is more like a confirmation: You are where you need to be. Just take a deep breath. — Lana Parrilla

I wouldn't give myself any advice, because advice is kinda bullshit. Take a deep breath and don't take any of it too seriously. — Sayings

Just Take A Deep Breath Quotes

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There really is a kind of insane beauty around us all the time. It's just a question of learning to slow down, take a deep breath and meet the moment. — Graham Nash

Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all take a very deep breath, slow down for just a moment and remember this. That alone will open the door. — Marianne Williamson

I get upset over a bad shot just like anyone else. But it's silly to let the game get to you. When I miss a shot I just think what a beautiful day it is. And what pure fresh air I'm breathing. Then I take a deep breath. I have to do that. That's what gives me the strength to break the club. — Bob Hope

Take a deep breath quote Every day is a new beginning. Take a deep breath and start again
Every day is a new beginning. Take a deep breath and start again

Just follow your gut. If you seriously believe that something is the right thing to do, if you are so convinced that your stomach is knotting up every time someone suggests an alternative way of doing all this, take a deep breath and just say, "You're wrong." — Joe Elliott

One of the hardest things I've had to learn is to let it go. At the end of the show or the end of the rehearsal day to just take a deep breath and say, "Alright, that was it. That was the day." — Taissa Farmiga

I just want people to take a step back, take a deep breath and actually look at something with a different perspective. But most people will never do that. — Brian McKnight

Taking a moment and a deep breath. Im truly thankful for everything life has shown me so far in my 20 years. I am so blessed. Just wow. — Nina Agdal

Take A Breath Quotes

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Love knows no difference between life and death The one who gives you a reason to live is also the one who takes your breath away — Mirza Asadullah Khan Ghalib

Each breath we draw in should take about three seconds, and each breath out should take four. We’ll then continue the same short inhales while lengthening the exhales to a five, six, and seven count as the run progresses. — James Nestor

I am grateful for who I am and who I am not. I am grateful for the life I have been given and for all that I have and all that I don't. Every breath I take is a blessing and an opportunity to fully experience the sheer joy of being alive. — Miranda Kerr

Pay particular attention to the moments that take your breath away – a beautiful sunset, an unusual eye color, a moving piece of music, the elegant design of a complex machine. — Rick Rubin

If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, 'Thank you.' If you can't find a tree, a dandelion will do... Nature is magic. — Robert Bateman

Told my brothers to take my breath if I turn to a snitch But I’m 21 4L, ain’t no way I’ma switch. — 21 Savage

I've never seen a moon in the sky that, if it didn't take my breath away, at least misplaced it for a moment. — Colin Farrell

And if candor strikes to forcefully, step back, draw careful breath, and consider the angle your words must take before you open your mouth, let them leak out. Because once you tilt the truth, it becomes a lie. — Ellen Hopkins

My music is homegrown from the garden of New Orleans. Music is everything to me short of breathing. Music also has a role to lift you up - not to be escapist but to take you out of misery. — Allen Toussaint

Every once in a while, the market does something so stupid it takes your breath away — Jim Cramer

Deep Breath Quotes

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Observe the reality as it is. As it is, not as you wish it to be. Perhaps your breath is deep. Perhaps your breath is shallow. Perhaps you breathed in through the left nostril. Perhaps you breathed in through the right nostril. It makes no difference. — S. N. Goenka

I took a deep breath and listened to the old bray of my heart. I am. I am. I am. — Sylvia Plath

Cows are amongst the gentlest of breathing creatures; none show more passionate tenderness to their young when deprived of them; and, in short, I am not ashamed to profess a deep love for these quiet creatures. — Thomas De Quincey

Everything that is meant for you will feel like a deep exhale, as though you are returning home to a place you forgot existed. — Brianna Wiest

Haiku is not a shriek, a howl, a sigh, or a yawn; rather, it is the deep breath of life. — Santoka Taneda

You’re in my every breath and every thought, intertwined so deep inside me that love’s not a strong enough word—you have my devotion, your name branded on my soul, my wolf yours to command. A hundred years? It’ll never be enough. I want eternity. — Nalini Singh

One way to break up any kind of tension is good deep breathing. — Byron Nelson

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep. — Mike Love

Poetry's medium is not merely light as air, it is air: vital and deep as ordinary breath. — Robert Pinsky

It's insane how much we invest in sleep hacks — Mark Burhenne

Take Time To Breathe Quotes

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In life, when presented with any situation, breathe, take your time, focus and then decide what to do. — Rickson Gracie

Take off your coat." "Excuse me?" "Take it off." "No." "I want it off." "Then I suggest you hold your breath. Won't affect me in the slightest, but at least the suffocation will help pass the time for you. [Vishous to Jane] — J.R. Ward

To discover your real questions, simply take a time-out. Stop looking ahead of yourself at where you’re going or backward at where you’ve been. When you do stop, there’s a sense of going nowhere. There’s a sense of gap, which is a tremendous relief. You can simply breathe and be who you are. — Dzogchen Ponlop Rinpoche

We all exist in a time of widespread exponential growth. We are busier than ever. When things pile sky-high on top of each other, I try to take a moment to: breathe, smile, repeat. This mantra helps me align to the reality outside of the superfluous noise. — Ian Somerhalder

Actors take risks all the time. We put ourselves on the line. It is creative to be able to interpret someone's words and breathe life into them. — Patty Duke

It's always nice when you do something and it's well received as opposed to the other way which God knows happens to everybody. When the good times come around, you take a deep breath, appreciate it, but not take it too seriously. — Laura Linney

We can do anything we want. The next time you hear yourself saying, to another-and especially yourself-I Can't, take a deep breath and say instead, My resources are otherwise engaged. — Peter McWilliams

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time. — Kristin Armstrong

Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways. — Mark R. Woodward

The next time you get the urge to shut somebody up because they don't see the world exactly the same way you do, take a deep breath, get out your Bill of Rights, and count to the ten amendments. — Dennis Miller

Breathe And Relax Quotes

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Meditating is easier than most people think. Start by focusing and following your breath. — Lewis Howes

Just breathing can be such a luxury sometimes. — Walter Kirn

I think the best thing I can do is to be a distraction. A husband lives and breathes his work all day long. If he comes home to more table thumping, how can the poor man ever relax? — Jackie Kennedy

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind. — Andrew Weil

Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax. — Neale Donald Walsch

As we free our breath (through diaphragmatic breathing) we relax our emotions and let go our body tensions. — Gay Hendricks

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension. — Leonard Orr

I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded. — Cathy Freeman

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it. — Suzanne Somers

You cannot judge the value of a life by its quantity. It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp. — Esther Hicks

Stop And Breathe Quotes

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It's saying, just stop, and be together. Don't talk now, just breathe and feel each other's presence. — Eddie Vedder

My wife has a slight impediment in her speech. Every now and then she stops to breathe. — Jimmy Durante

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. — Eckhart Tolle

I mean, they say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time. — Banksy

The best training is to read and write, no matter what. Don't live with a lover or roommate who doesn't respect your work. Don't lie, buy time, borrow to buy time. Write what will stop your breath if you don't write. — Grace Paley

How could you reach the pearl by only looking at the sea? If you seek the pearl, be a diver: the diver needs several qualities: he must trust his rope and his life to the Friend's hand, he must stop breathing, and he must jump. — Rumi

And no matter what anybody says about grief and about time healing all wounds, the truth is, there are certain sorrows that never fade away until the heart stops beating and the last breath is taken. — Tiffanie DeBartolo

What ever your doing right now, whatever your thinking, or worrying about. stop. take a huge breathe in, and just enjoy being alive. — Tom Odell

No man stops caring as long as he breathes. As long as he has a mind and memory, he will care. This is what separates us from the animals. We have feelings. — F. Sionil José

A tree is a thought, an obstruction stopping the flow of wind and light, trapping water, housing insects, birds, and animals, and breathing in and out. How treelike the human, how human the tree. — Gretel Ehrlich

Relax And Breathe Quotes

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Breath is critical to everything, to our relaxation, to our flexibility, to our mobility, to our strength and to our power. Knowing how to use our breath and tapping into this breath strength is critical for success as strength athletes. — Brett Jones

Here and now...breathe and relax...in battle and in life — Dan Millman

If you find yourself getting nervous stop and relax for three full breaths. Then take one small step, then another. That is how people get to the top of Everest. — Martha Beck

Thinking about what songs are coming next instead of just relaxing, breathing and playing from my heart. Sometimes it can get to be almost like the enemy. — Rick Allen

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax. — Matthew Moy

I slowly breathe in and out,and i find myself relaxing more and more with each breath — Louise Hay

Marijuana allows one to take a breath and see the realities of a situation without the news beating their interpretation into our brains. Pot relaxes you. — Steven Machat

Smile, breathe, relax and stay present. — Robert Regis Dvorak

the various earth odors all have a separate tale to tell, and the leaf mold of the woods bears a wholly different fragrance from that of the soil under pasture turf, or the breath that the garden gives off in great sighs of relief when it is relaxed and refreshed by a summer shower. — Mabel Osgood Wright

You see, for me [art]'s not one of life's ornaments, rococo relaxation to be greeted affably after a day of hard work; I'm inverted on this : for me it's my very breath, the one thing necessary, and all else is excretion and a latrine. — Arno Hintjens

Remember To Breathe Quotes

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I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever I desire, I can retreat to that quiet place within simply by closing my eyes. — Doreen Virtue

Remember to breathe. It is after all, the secret of life. — Gregory Maguire

We must remember how to honor and respect life with each breath, step, word, and thought. What you bless blesses you in return. This is the power of reciprocity. — Sandra Ingerman

If you just remember to breathe and smile before you act, you’ll always make the right decision. — Russell Simmons

I was usually filled with a sense of something like shame until I'd remember that wonderful line of Blake's- that we are here to learn to endure the beams of love- and I would take a long deep breath and force these words out of my strangulated throat: "Thank you. — Anne Lamott

I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or taking a little walk to get some fresh air. I take this time to clear my head, breathe and reassess the problem and how I'm feeling. — Allison Holker

Under pressure, one of the most important things I have to remember to do is breathe. — Curtis Strange

When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize. — Nhat Hanh

Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude! — Oprah Winfrey

I never ever believed that I would be able to give up on this dream which has driven me to live, breathe, love and embrace the game of rugby from the earliest days that I can remember. — Jonny Wilkinson

People Writing About Take A Deep Breath

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Name Quotes Likes
Read quotes by Etty Hillesum

Etty Hillesum
quotes on love, education and friendship

57 1075
Read quotes by Camila Cabello

Camila Cabello
quotes on life

19 1216
Read quotes by Tom Welling

Tom Welling
quotes on love, life and marriage

13 131
Read quotes by Iman Abdulmajid

Iman Abdulmajid
quotes on love, marriage

38 139
Read quotes by Dan Millman

Dan Millman

209 2000
Read quotes by M. J. Ryan

M. J. Ryan
quotes on leadership, life and love

28 158

More Take A Deep Breath Quotes

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I close my eyes and I take a deep breath and I think about my life and how I ended up this way. I think about the ruin, devastation and wreckage I have caused to myself and to others. I think about self-hatred and self-loathing. I think about how and why and what happened and the thoughts come easily, but the answers don't. — James Frey

The saxophone is so human. Its tendency is to be rowdy, edgy, talk too loud, bump into people, say the wrong words at the wrong time, but then, you take a breath all the way from the center of the earth and blow. All that heartache is forgiven. All that love we humans carry makes a sweet, deep sound and we fly a little. — Joy Harjo

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love. — Iyanla Vanzant

Im for the fracking. I think its an opportunity for Ohio to really get a lot of jobs. But we have to do it right. We have to really take a deep breath, do it right, make sure the public is protected, make sure our land is protected. — Mike DeWine

We all need to take a deep breath and think about being a Bush daughter and having that cross to bear. I'd go out and have a couple of drinks too. — Julia Roberts

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there. — Deepak Chopra

Then the Warrior of the Light thanks his traveling companions, takes a deep breath and continues on, laden with memories of an unforgettable journey. — Paulo Coelho

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long. — Iyanla Vanzant

[The woman] paused and seemed to take a deep breath. 'You see,' she declared. 'I am Tom Mallow's aunt.' Catherine's first instinct was to burst out laughing. She wondered why there was something slightly absurd about aunts; perhaps it was because one thought of them as dear, comfortable creatures, somehow lacking in dignity and prestige. — Barbara Pym

I'm sure there's some philosophy that says one of the best ways to deal with any of your problems is to take a deep breath and step away from them for a while, writing does this for me. — Christopher Paul Curtis

I don't care who you are, you're going to choke in certain matches. You get to a point where your legs don't move and you can't take a deep breath. You start to hit the ball about a yard wide, instead of inches. — Arthur Ashe

Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see? — Iyanla Vanzant

In Conclusion

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