We are not won by arguments that we can analyze, but by tone and temper; by the manner, which is the man himself.
— Samuel Butler

Training gives us an outlet for suppressed energies created by stress and thus tone the spirit just as exercise conditions the body.
Arnold Schwarzenegger tones quote

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Get in touch with the way the other person feels. Feelings are 55% body language, 38% tone and 7% words.
— Unknown

To feel fit as a fiddle you must tone down your middle.
— Unknown

Let the spirit of adventure set the tone.
— tones quotation by Unknown