quote by Alicia Silverstone

I can't think of anything better in the world to be but a vegan.

— Alicia Silverstone

Belligerent Vegan Diet quotations

Vegan diet quote The six best doctors: Sunshine, water, rest, air, exercise and diet.
The six best doctors: Sunshine, water, rest, air, exercise and diet.

I think 'vegan' is a beautiful word. It is more than just a description for our diet. I see it as a visible template for an ethical, healthy, responsible, and rational life. Because it describes our character, it says we do not take the life of another living being to satisfy our wants.

The more animal products you remove from your diet, the better you feel.

The difference between vegetarian and vegan is huge. I feel so much better as a vegan.

Vegan diet quote The only time to eat diet food is while you’re waiting for steak to coo.
The only time to eat diet food is while you’re waiting for steak to coo.

My best year of track competition was the first year I ate a vegan diet.

I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.


Veganism isn’t just a strict vegetarian diet;

it is a complete philosophical viewpoint. It is practical in outlook, simple to understand and aspires to the highest environmental and spiritual values. I am sure it holds the key to a future lifestyle for a humane planetary guardianship.

Vegan diet quote No diet will remove all the fat from your body, becayse the brain is entirely fa
No diet will remove all the fat from your body, becayse the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me.

People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.

Vegan diet quote Your diet is a bank account, good food choice are good investments.
Your diet is a bank account, good food choice are good investments.
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I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables, which constitute my principal diet.


I try to stick to a vegan diet heavy on fruit and vegetables.

A human can be healthy without killing animals for food.

Vegan diet quote I try to stick to a vegan diet heavy on fruit and vegetables.
I try to stick to a vegan diet heavy on fruit and vegetables.

Your choice of diet can influence your long term health prospects more than any other action you might take.

Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are still unmistakably those of a frugivorous animal.

A vegan diet takes care of most of what we need to do.


My body will not be a tomb for other creatures.

I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet.

We manage to swallow flesh, only because we do not think of the cruel and sinful thing we do.

The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.

A vegan diet takes care of most of what we need to do.

But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.


I love animals. All animals. I wouldn't hurt a cat or a dog — or a chicken, or a cow. And I wouldn't ask someone else to hurt them for me. That's why I'm a vegetarian.

We are the living graves of murdered beasts.

People think of animals as if they were vegetables, and that is not right.

We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.

I do recommend the vegan diet because you wake up and feel great!

Some people are still going to want to eat meat.

We do agree though that vegetarianism is a healthier diet.


Starvation does not occur because of a world food shortage.

If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.

We are sick of war, we don't want to fight, And yet we gorge ourselves upon the dead.

Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made as a human for me and the planet.

When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet.

A vegan diet is one of the best things you can do for your health and the well being of our planet.


The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet heavy on fruit, vegetables, tofu, and other soy products.

Think of the fierce energy concentrated in an acorn! You bury it in the ground, and it explodes into an oak! Bury a sheep, and nothing happens but decay.

It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.

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