Our food should be our medicine and our medicine should be our food.— Hippocrates
Most Powerful Workouts quotations
The real workout starts when you want to stop.
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
I don't run because I love the feeling of running. I run because it makes me love the feeling of living.
Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.
I vowed I wouldn't ever let anyone destroy me again.
I was going to work at it every day, so hard that I would be the toughest guy in the world. By the end of practice, I wanted to be physically tired, to know that I'd been through a workout. If I wasn't tired, I must have cheated somehow, so I stayed a little longer.
Aint nuttin' but a peanut.
Biceps are like ornaments on a Christmas tree.
I don't stop when I'm tired. I stop when I'm done
When you hit failure your workout has just begun.
Discipline is doing what you hate to do, but nonetheless doing it like you love it.
Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.
Ain't nuttin' to it,but ta do it!
The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment
Greatness is a lot of small things done well.
Day after day, workout after workout, obedience after obedience, day after day.
At the end of the day it's not a weight contest, it's a visual contest.
And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.
I have found the Iron to be my greatest friend.
It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.
Everyone has the ability to accomplish unique feats, everyone.
You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
If you do something once, people will call it an accident.
If you do it twice, they call it a coincidence. But do it a third time and you've just proven a natural law!
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
I would like to be the first man in the gym business to throw out my scale.
If you don't like what you see in the mirror, what difference does it make what the scale says?
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
No citizen has a right to be an amateur in the matter of physical training.
.. what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
I'm the strongest bodybuilding who ever lived, I think.
I don't believe in bodybuilders using steroids.
If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.
Winners compare their achievements with their goals, while losers compare their achievements with those of other people.
The people I know that have the hardest time keeping it together emotionally are people that don't workout.
Strong people are harder to kill than weak people and more useful in general.
I shake my booty all the time! It's the best workout!
I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.
The pain of discipline is nothing like the pain of disappointment
I have worked out with the Thunder, Lakers, Knicks, Grizzlies, Spurs, and a few others before the draft. I have worked out primarily against shorter and supposedly faster players in these workouts.
If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am.