You are only as young as your spine is flexible.— Joseph Pilates
Jittery Yoga Mats quotations
Everything you need, you courage, strength, compassion and love; everything you need is already within you.
Yoga is possible for anybody who really wants it.
Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
The day they discover yoga mats are carcinogenic will be the happiest day of my life.
The purpose of is to stop the misery before it comes.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
Yoga doesn't take time, It gives time.
You cannot do yoga. Yoga is your natural state.
My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.
Always half an hour a day where it's just me and my yoga mat.
I give myself a Pilates/yoga hybrid mat class almost every day.
I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.
With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.
Playing a show before thousands of people is a highly unnatural state, and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.
There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.
After facing backlash from customers, Subway says it will remove a chemical in its bread that is also found in yoga mats. Some people were like, 'You mean I've been eating a dangerous chemical?' While most people were like, 'You mean I can eat my yoga mat?'
I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet