The best vitamin for making friends, B-1.
The vitamin has been reified. A chemical intangible originally defined as a unit of nutritive value, it was long ago reified into a pill. Now it is a pill; no one except a few precise scientists define it as anything else. Once the vitamin became a pill, it became real according to the precepts of American Cartesianism: I swallow it, therefore it is.
The real challenge for a vegan is getting vitamin B and omega-3s, but you can get those in a vegetarian supplement.
If there's a pool I love to hangout there and layout and get some sun.
If I can ever find a second to get some sun, some Vitamin D, I will do so.
I take vitamins. I workout every day.
I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.
If forgiveness is medicine for the soul, then gratitude is vitamins.
I believe vitamin C can fix everything.