64+ George A. Sheehan Quotes On George Washington, Running And Being

George A. Sheehan was an American writer, physician, and runner. He was a popular author and speaker, best known for his book Running & Being, which explored the spiritual and psychological benefits of running. He was also a columnist for Runner's World magazine and the author of several other books on running and health. Following is our collection on famous quotes by George A. Sheehan on george washington, love, running.

Top 10 George A. Sheehan Quotes

1. Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.
2. Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
3. The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.
4. Success means having the courage, the determination, and the will to become the person you believe you were meant to be.
5. Everyone is an athlete. The only difference is that some of us are in training, and some are not.
6. The real competition is against the little voice inside you that wants to quit
7. Sweat cleanses from the inside. It comes from places a shower will never reach.
8. Listen to your body. Do not be a blind and deaf tenant.
9. The difference between a jogger and a runner is an entry blank.
10. Out on the roads there is fitness and self-discovery and the persons we were destined to be.

George A. Sheehan Short Quotes

• Exercise: you don't have time not to
• The mind's first step to self-awareness must be through the body.
• Exercise is done against one's wishes and maintained only because the alternative is worse.
• Of all the races, there is no better stage for heroism than a marathon.
• Why race? The need to be tested, perhaps; the need to take risks; and the chance to be number one.
• I will not last forever. But I am damn well going to know I have been here.
• Fitness is just a stage you pass through on the way to becoming a racer.
• The true runner is a very fortunate person. He has found something in him that is just perfect.
• Because until we write it down, we don't know what is actually at the root of our lives.
• If marathoners finish they win.

George A. Sheehan Quotes About Running

It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit. — George A. Sheehan

The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am. — George A. Sheehan

There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be. — George A. Sheehan

There is nothing more certain than the defeat of the man who gives up. — George A. Sheehan

The most important thing I learned [from running] is that there is only one runner in this race, and that is me. — George A. Sheehan

The obsession with running is really an obsession with the potential for more and more life. — George A. Sheehan

Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory. — George A. Sheehan

Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment. — George A. Sheehan

No matter how old I get, the race remains one of life's most rewarding experiences. — George A. Sheehan

And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road. — George A. Sheehan

George A. Sheehan Quotes About Inspirational

Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential. — George A. Sheehan

To make your life a work of art, you must have the material to work with. The race, any race, is just such an experience. — George A. Sheehan

Once you have decided that winning isn't everything, you become a winner. — George A. Sheehan

I have found my hero and he is me. — George A. Sheehan

The desire to run comes from deep within us — from the unconscious, the intuitive, the instinctive. And that desire becomes a passion when the runner learns to race. Then, the race becomes all — the lovemaking of the runner. — George A. Sheehan

Every runner is an experiment of one. — George A. Sheehan

George A. Sheehan Quotes About Life

I have a bumper sticker that Bowen created that says Regardless of my kids grades, they have an 'A' in my book'. Without play the child that still lives in all of us will always be incomplete. And not only physically, but creatively, intellectually, and spiritually as well. — George A. Sheehan

Life is the greatest experiment. Each of us is an experiment of one-observer and subject-making choices, living with them, recording the effects. — George A. Sheehan

Anything that changes your values changes your behaviour. — George A. Sheehan

If you want to win anything - a race, yourself, your life - you have to go a little berserk. — George A. Sheehan

Play is where life lives — George A. Sheehan

George A. Sheehan Famous Quotes And Sayings

No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others. — George A. Sheehan

We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now. — George A. Sheehan

The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely. — George A. Sheehan

Some think guts is sprinting at the end of a race. But guts is what got you there to begin with. Guts start back in the hills with 6 miles to go and you're thinking of how you can get out of this race without anyone noticing. Guts begin when you still have forty minutes of torture left and you're already hurting more than you ever remember. — George A. Sheehan

Success rests with having the courage and endurance and, above all, the will to become the person you are, however peculiar that may be. Then you will be able to say, I found my hero and he is me. — George A. Sheehan

The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal. — George A. Sheehan

There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child. — George A. Sheehan

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body. — George A. Sheehan

For every runner who tours the world running marathons, there are thousands who run to hear leaves and listen to rain and look to the day when it all is suddenly as easy as a bird in flight. — George A. Sheehan

Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend. — George A. Sheehan

There are those of us who are always about to live. We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down / until, until, until. It always seems as if there is some major event that must occur in our lives before we begin living. — George A. Sheehan

Have you ever felt worse after a run? — George A. Sheehan

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product. — George A. Sheehan

To keep from decaying, to be a winner, the athlete must accept pain - not only accept it, but look for it, live with it, learn not to fear it. — George A. Sheehan

On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait. — George A. Sheehan

Like everyone else, I want to be challenged. I want to find out whether or not I am a coward. I want to see how much effort I can put out . . . what I can endure . . . if I measure up. Running allows that. — George A. Sheehan

There is no substitute for learning to live in our bodies. — George A. Sheehan

I run each day to preserve the self I attained the day before and to secure the self yet to be. — George A. Sheehan

To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner. — George A. Sheehan

The key then is to find your own mountain, otherwise you will be competing with people who are not even in your event, and running up against the 'shoulds' and 'oughts' of that world, and the inevitable frustration and depression and feelings of failure. A person can be complete or incomplete, but one thing is sure, he cannot be someone else. — George A. Sheehan

People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are. — George A. Sheehan

We who run...are different from those who merely study us. We are out there experiencing what they are trying to put into words. — George A. Sheehan

Sport is an essential element of education. — George A. Sheehan

Life Lessons by George A. Sheehan

1. George A. Sheehan's work emphasizes the importance of living life to its fullest, of taking risks and embracing change.
2. He encourages us to focus on the present moment and to be mindful of our thoughts and feelings.
3. He teaches us to be kind to ourselves and to take time to appreciate the small moments in life that bring us joy.