30+ Michelle Gielan Quotes (Positive Psychology)

Michelle Gielan is a CBS News anchor turned positive psychology researcher. She is the founder of the Institute for Applied Positive Research and author of the bestselling book Broadcasting Happiness. Gielan's research focuses on the power of positive psychology to create lasting change in individuals and organizations.

Top 10 Michelle Gielan Quotes

1. People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.
2. Too quickly, venting can turn into dumping garbage on the people around us.
3. There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.
4. We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.
5. We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.
6. Focusing on solutions fuels progress.
7. Change your story, change your power.
8. For me, I love dancing!
9. Following celebrities or people you don't regularly see in person often doesn't add to our happiness. The best use of social media is to deepen existing close relationships or create new ones.
10. I try to only vent when I really need to process something, and let the rest go.

Michelle Gielan Short Quotes

• Instead of running from the negative, I've started running towards the positive.
• Surfing the web often comes at the cost of face-to-face time with friends and family.
• Social comparison that leads to unhappiness is the downside of social media.
• Fun can be a great motivator.
• I've learned to stop being so serious!
• Starting our day off with a dose of negativity can have lasting effects.
• We are ALL broadcasters.

Michelle Gielan Famous Quotes And Sayings

When someone comes to you to talk about a problem, if you move the conversation on to a discussion of potential solutions, you fuel their creative problem solving abilities on average by 20% - not to mention you make them feel better! You make them smarter and more empowered to tackle challenges. — Michelle Gielan

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun. — Michelle Gielan

Even five minute meaningful conversations with other people not only fuel us in the moment but also build up a reserve of social capital so that when hard times strike, we can draw down on that bank account. — Michelle Gielan

Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely. — Michelle Gielan

If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it. — Michelle Gielan

There is a compelling case showing us that we actually change people all the time. And when we fully realize this, we start to see how powerful we are to get others unstuck, see that their behavior matters, and start taking steps to create happiness and success in their lives. — Michelle Gielan

Too often we forget how powerful we are as individuals to shape how other people see the world. Each one of us constantly broadcasts to other people - whether consciously or unconsciously - verbally or non-verbally - and those messages influence their brain. — Michelle Gielan

I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions. — Michelle Gielan

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them. — Michelle Gielan

With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others. — Michelle Gielan

People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false. — Michelle Gielan

I realized there was a better way to broadcast the news that empowered people to believe they could overcome challenges. — Michelle Gielan

Know that positive change is possible. It might not happen right away, but if you change your broadcast to them, that can have an effect on how they view the world. — Michelle Gielan

Life Lessons by Michelle Gielan

1. Michelle Gielan encourages people to reframe their mindset and focus on the positive aspects of life in order to create lasting change.
2. She emphasizes the importance of creating an environment of positivity and optimism in order to increase productivity and well-being.
3. Through her research, she has found that the power of positive thinking can help people to take control of their lives and achieve their goals.