24+ S. N. Goenka Quotes On Education, Osho And Compassionate

S.N. Goenka was an Indian teacher of Vipassana meditation, a traditional form of Buddhist meditation. He was born in Burma in 1924 and moved to India in 1969, where he began teaching Vipassana meditation. Goenka's teachings have been popularized worldwide and he is credited with reviving the practice of Vipassana meditation in modern times. Following is our collection on famous quotes by S. N. Goenka on love, education, osho.

Top 10 S. N. Goenka Quotes

1. When one experiences truth, the madness of finding fault with others disappears.
2. Discover real peace and harmony within yourself, and naturally this will overflow to benefit others.
3. One learns the art of dying by learning the art of living: how to become master of the present moment.
4. Peace and negativity cannot coexist just as light and darkness cannot coexist.
5. The only conversion involved in Vipassana is from misery to happiness, from bondage to liberation.
6. Removing old conditionings from the mind and training the mind to be more equaimous with every experience is the first step toward enabling one to experience true happiness.
7. Vipassana is the art of living. Not the art of escaping.
8. If we can develop the ability to be aware of the present moment, we can use the past as a guide for ordering our actions in the future, so that we may attain our goal.
9. Love with attachment consists of waves of emotion, usually creating invisible iron chains.
10. If there is no peace in the minds of individuals, how can there be peace in the world? Make peace in your own mind first.

S. N. Goenka Famous Quotes And Sayings

When I observe myself and find that I am generating anger, ill will, or animosity, I realize that I am the first victim of the hatred or animosity I am generating within myself. Only afterwards do I start harming others. And if I am free from these negativities, nature or God Almighty starts rewarding me: I feel so peaceful. — S. N. Goenka

The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now. — S. N. Goenka

Observe the reality as it is. As it is, not as you wish it to be. Perhaps your breath is deep. Perhaps your breath is shallow. Perhaps you breathed in through the left nostril. Perhaps you breathed in through the right nostril. It makes no difference. — S. N. Goenka

One has to live in the present. Whatever is past is gone beyond recall; whatever is future remains beyond one's reach, until it becomes present. Remembering the past and giving thought to the future are important, but only to the extent that they help one deal with the present. — S. N. Goenka

For real happiness, for real lasting stable happiness, one has to make a journey deep within oneself and see that one gets rid of all the unhappiness and misery stored in the deeper levels of the mind. — S. N. Goenka

Rather than converting people from one organised religion to another organised religion, we should try to convert people from misery to happiness, from bondage to liberation and from cruelty to compassion. — S. N. Goenka

I am against conversion (to Buddhism). In my speech at UN, the first thing I said was that I am for conversion, but not from one organised religion to another, but from misery to happiness, from bondage to liberation. — S. N. Goenka

The consequences of today are determined by the actions of the past. To change your future, alter your decisions today. — S. N. Goenka

Work diligently. Diligently. Work patiently and persistently. Patiently and persistently. And you're bound to be successful. Bound to be successful. — S. N. Goenka

The Buddha never taught a sectarian religion; he taught Dhamma - the way to liberation - which is universal. — S. N. Goenka

We cannot live in the past; it is gone. Nor can we live in the future; it is forever beyond our grasp. We can live only in the present. If we are unaware of our present actions, we are condemned to repeating the mistakes of the past and can never succeed in attaining our dreams for the future. — S. N. Goenka

Every sensation shares the same characteristic: it arises and passes away, arises and passes away. It is this arising and passing that we have to experience through practice, not just accept as truth because Buddha said so, not just accept because intellectually it seems logical enough to us. We must experience sensation’s nature, understand its flux, and learn not to react to it. — S. N. Goenka

Grasping at things can only yield one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first. — S. N. Goenka

Real wisdom is recognizing and accepting that every experience is impermanent. With this insight you will not be overwhelmed by ups and downs. And when you are able to maintain an inner balance, you can choose to act in ways that will create happiness for you and for others. Living each moment happily with an equanimous mind, you will surely progress toward the ultimate goal of liberation from all suffering. — S. N. Goenka

Life Lessons by S. N. Goenka

1. S. N. Goenka's teachings emphasize the importance of cultivating awareness and equanimity through the practice of vipassana meditation.
2. Through his teachings, Goenka encourages us to observe our thoughts and feelings without judgement, and to cultivate a sense of inner peace and clarity.
3. By following his teachings, we can learn to become more mindful and present in our lives, and to better understand our own minds and reactions.