Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
Most of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
I go to the healthier foods that are less chemically treated.
I am drinking lots of water to get rid of the toxins in my body. It's a natural flushing. Water flushes your system and is also very good for your skin.
These false barriers that we've erected of space and race, all these illusions that we've allowed to infect us like toxins, we've got to rid ourselves of that. We are a better nation when we are ultimately united in a common purpose and a common cause.
Last Update: April, 2020