K. Pattabhi Jois was an Indian yoga teacher who developed the popular Ashtanga yoga system. He was born in 1915 in the village of Kowshika, Karnataka, India and taught yoga for over 70 years. He is credited with popularizing Ashtanga yoga, which is a vigorous, physically demanding form of yoga.

What is the most famous quote by K. Pattabhi Jois ?

Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.

— K. Pattabhi Jois

What can you learn from K. Pattabhi Jois (Life Lessons)

  1. K. Pattabhi Jois taught that yoga is a lifelong practice and that dedication and discipline are essential for progress.
  2. He believed that yoga should be accessible to everyone, regardless of age or physical ability, and that it should be practiced with joy and enthusiasm.
  3. His teachings emphasize the importance of honoring the body and listening to its needs while still challenging the mind and pushing the body to its limits.

The most charming K. Pattabhi Jois quotes that are free to learn and impress others

Following is a list of the best quotes, including various K. Pattabhi Jois inspirational quotes, and other famous sayings by K. Pattabhi Jois.

Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.

K. Pattabhi Jois

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.

K. Pattabhi Jois

The full ashtanga system practiced with devotion leads to freedom within one's heart.

K. Pattabhi Jois

Body is not stiff, mind is stiff.

K. Pattabhi Jois

So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts.

K. Pattabhi Jois

It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.

K. Pattabhi Jois

Do your practice and all is coming.

K. Pattabhi Jois

Yoga is 99% practice and 1% theory.

K. Pattabhi Jois

Ashtanga yoga. quotes by K. Pattabhi Jois

If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.

K. Pattabhi Jois

Yoga is possible for anybody who really wants it.

Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

K. Pattabhi Jois

Yoga is your mind control capacity.

K. Pattabhi Jois

Lazy people can't practice Ashtanga Yoga

K. Pattabhi Jois

Yoga is an internal practice. The rest is just a circus.

K. Pattabhi Jois

It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building.

K. Pattabhi Jois