K. Pattabhi Jois was an Indian yoga teacher who developed the popular Ashtanga yoga system. He was born in 1915 in the village of Kowshika, Karnataka, India and taught yoga for over 70 years. He is credited with popularizing Ashtanga yoga, which is a vigorous, physically demanding form of yoga. Following is our collection on famous quotes by K. Pattabhi Jois on life, education, love.
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga. — K. Pattabhi Jois
Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge. — K. Pattabhi Jois
Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion. — K. Pattabhi Jois
The full ashtanga system practiced with devotion leads to freedom within one's heart. — K. Pattabhi Jois
Body is not stiff, mind is stiff. — K. Pattabhi Jois
So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts. — K. Pattabhi Jois
It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best. — K. Pattabhi Jois
Do your practice and all is coming. — K. Pattabhi Jois
Yoga is 99% practice and 1% theory. — K. Pattabhi Jois
If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self. — K. Pattabhi Jois
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain. — K. Pattabhi Jois
Yoga is your mind control capacity. — K. Pattabhi Jois
Lazy people can't practice Ashtanga Yoga — K. Pattabhi Jois
Yoga is an internal practice. The rest is just a circus. — K. Pattabhi Jois
It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building. — K. Pattabhi Jois
Life Lessons by K. Pattabhi Jois
K. Pattabhi Jois taught that yoga is a lifelong practice and that dedication and discipline are essential for progress.
He believed that yoga should be accessible to everyone, regardless of age or physical ability, and that it should be practiced with joy and enthusiasm.
His teachings emphasize the importance of honoring the body and listening to its needs while still challenging the mind and pushing the body to its limits.
Citation
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