33+ Hans Selye Quotes On Stress, Adaptation And Adaptation

Hans Selye was a Canadian scientist who is widely credited as being the founder of the field of stress research. He developed the General Adaptation Syndrome (GAS) theory which describes the body's response to stress and proposed the concept of eustress, which is the positive form of stress. His research has had a major impact on psychology, medicine, and biology, and he is considered one of the most influential scientists of the 20th century. Following is our collection on famous quotes by Hans Selye on stress, stress, adaptation.

Top 10 Hans Selye Quotes

1. Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
2. Its not stress that kills us, it is our reaction to it.
3. Adopting the right attitude can convert a negative stress into a positive one.
4. The healthiest of all human emotions is gratitude.
5. If you want to live a long life, focus on making contributions.
6. Stress is the spice of life.
7. As much as we thirst for approval we dread condemnation.
8. Gratitude is the most important of all human emotions.
9. The element of chance in basic research is overrated. Chance is a lady who smiles only upon those few who know how to make her smile.
10. Man should not try to avoid stress any more than he would shun food, love or exercise.

Hans Selye Short Quotes

• The true scientist never loses the faculty of amazement.
• The builder of the best racing car is not necessarily its best driver.
• Leaders are leaders only as long as they have the respect and loyalty of their followers.
• To make a great dream come true, you must first have a great dream.
• Gratitude conserves the vital energies of a person more than any other attitude tested.
• Unlock your natural drives by doing what you enjoy.
• Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
• Who would enjoy a life of no runs, no hits, no errors?

Hans Selye Quotes About Stress

Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness. — Hans Selye

Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental. — Hans Selye

The non-specific response of the body to any demand for change. — Hans Selye

Complete freedom from stress is death — Hans Selye

Stress, in addition to being itself, was also the cause of itself, and the result of itself. — Hans Selye

To be totally without stress is to be dead. — Hans Selye

Hans Selye Famous Quotes And Sayings

Even after the greatest defeats, the depressing thought of being a failure is best combated by taking stock of all your past achievements. — Hans Selye

Indeed, not all attacks-especially the bitter and ridiculing kind leveled at Darwin-are offered in good faith, but for practical purposes it is good policy to assume that they are. — Hans Selye

My advice to any young person at the beginning of their career is to try to look for the mere outlines of big things with their fresh, untrained and unprejudiced mind. — Hans Selye

The fairest thing we can experience is the mysterious. It is the fundamental emotion which stands at the cradle of true science. He who knows it not, and can no longer wonder, no longer feel amazement, is as good as dead. We all had this priceless talent when we were young. But as time goes by, many of us lose it. The true scientist never loses the faculty of amazement. It is the essence of his being. — Hans Selye

Random search for data on ... off-chance is hardly scientific. A questionnaire on 'Intellectual Immoralities' was circulated by a well-known institution. 'Intellectual Immorality No. 4' read: 'Generalizing beyond one's data'. [Wilder Dwight] Bancroft asked whether it would not be more correct to word question no. 4 'Not generalizing beyond one's data. — Hans Selye

What makes me so certain that the natural human lifespan is far in excess of the actual one is this. Among all my autopsies (and I have performed over 1000), I have never seen a person who died of old age. In fact, I do not think that anyone has ever died of old age yet. We invariably die because one vital part has worn out too early in proportion to the rest of the body. — Hans Selye

Almost no germ is unconditionally dangerous to man; its disease-producing ability depends upon the body's resistance. — Hans Selye

To remain healthy a man must have some goal, some purpose in life that he can respect and be proud to work for. — Hans Selye

I doubt that Fleming could have obtained a grant for the discovery of penicillin on that basis [a requirement for highly detailed research plans] because he could not have said, 'I propose to have an accident in a culture so that it will be spoiled by a mould falling on it, and I propose to recognize the possibility of extracting an antibiotic from this mould.' — Hans Selye

Life Lessons by Hans Selye

1. Hans Selye's work in the field of stress and adaptation showed that it is important to recognize and manage stress in order to live a healthy life.
2. Selye's research also demonstrated the importance of resilience, and how it can help us to cope with difficult situations.
3. He also taught us that it is important to take care of our physical and mental health, and to recognize the signs of stress in order to prevent it from becoming a chronic problem.