6+ Roger N. Walsh Quotes And Sayings

Following is our list of the best Roger N. Walsh quotes and sayings.

What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness. — Roger N. Walsh

There is nothing selfish about enjoying yourself. In fact, as wise people have long said and psychologists have since discovered, happiness makes people less self-focused and more altruistic. — Roger N. Walsh

Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights, fools the defense of forgetfulness, and builds a collection of ideas and reflections that can spur further insights even years later. — Roger N. Walsh

Most people are grateful because they are happy. Wise people are happy because they're grateful. — Roger N. Walsh

Never let the sun go down upon your anger. — Roger N. Walsh

Emotions of the sould should be watched, regulary examined, and kept well balanced. — Roger N. Walsh