May your joys be as deep as the ocean, your sorrows as light as its foam.
— Unknown

Poetry must be as new as foam and as old as the rock.
Ralph Waldo Emerson foam quote

One little bird not larger than a sparrow, it may have been a Phalarope, would alight on the turbulent surface where the breakers were five or six feet high, and float buoyantly there like a duck, cunningly taking to its wings and lifting itself a few feet through the air over the foaming crest of each breaker, but sometimes outriding safely a considerable billow which hid it some seconds, when its instinct told it that it would not break. It was a little creature thus to sport with the ocean, but it was as perfect a success in its way as the breakers in theirs.
— Henry David Thoreau

You are the daughter of the sea,oregano's first cousin.Swimmer, your body is pure as the water;cook, your blood is quick as the soil.Everything you do is full of flowers, rich with the earth.Your eyes go out toward the water, and the waves rise;your hands go out to the earth and the seeds swell;you know the deep essence of water and the earth,conjoined in you like a formula for clay.Naiad: cut your body into turquoise pieces,they will bloom resurrected in the kitchen.This is how you become everything that lives.And so at last, you sleep, in the circle of my armsthat push back the shadows so that you can rest -vegetables, seaweed, herbs: the foam of your dreams.
— Pablo Neruda

I lay on the bowsprit, with the water foaming into spume under me, the masts with every sail white in the moonlight towering above me. I became drunk with the beauty and singing rhythm of it, and for a moment lost myself- actually lost my life. I was set free... dissolved in the sea, became white sails and flying spray, became beauty and rhythm and the high dim-starred sky... I belonged within a unity and joy to life itself.
— foam quotation by Eugene O'Neill