Exercise should be regarded as tribute to the heart. — Gene Tunney
At a cardiac arrest, the first procedure is to take your own pulse — Samuel Shem
If I ain't horny, I check to see if my heart's beatin'. — Richard Pryor
Time is rhythm: the insect rhythm of a warm humid night, brain ripple, breathing, the drum in my temple—these are our faithful timekeepers; and reason corrects the feverish beat. — Vladimir Nabokov
I could hear my heart beating. I could hear everyone's heart. I could hear the human noise we sat there making, not one of us moving, not even when the room went dark. — Raymond Carver
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed. — Iyanla Vanzant
Do not let one moment go by that doesn’t remind you that your heart beats 900 times a day, and there are enough gallons of blood to make everyone of you oceans — Anis Mojgani
Your heart keeps jumping like a kangaroo, floating like an onion in a bowl of stew. — Fabian
Heart in champions has to do with the depth of our motivation and how well your mind and body react to pressure - that is, being able to do what you do best under maximum pain and stress. — Bill Russell
The most dangerous heart disease:
strong memory — Nizar Qabbani
Our breathing reflects every emotional or physical effort and every disturbance. — Moshe Feldenkrais
Short Heart Rate Quotes
Prayer heals, especially when it’s practiced at 5.5 breaths a minute. — James Nestor
The doctor listens in with a stethoscope and hears sounds of a warpath Indian drum. — John McPhee
Of all the music that reached farthest into heaven, it is the beating of a loving heart. — Henry Ward Beecher
When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. — Lee Haney
A heart that loves is always young. — Proverbs
The human heart is bigger than the world. — Carlos Bulosan
My heart beats, echoes into the cold streets where nightmares and darkness begin to meet. — Sayings
The human heart, at whatever age, opens only to the heart that opens in return. — Maria Edgeworth
You train your heart to control your body. That's what you do when you fast. — Nouman Ali Khan
Heart is what drives us and determines our fate. — Isabel Allende
Heart Rate Image Quotes
A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.
Cardiovascular Exercise Quotes
I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy. — Luke Evans
Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina. — Parminder Nagra
But if you really want to raise your VO2 max, you need to train this zone more specifically. Typically, for patients who are new to exercising, we introduce VO2 max training after about five or six months of steady zone 2 work. — Peter Attia
Your heart knows the way. Run in that direction.
Older individuals in their 70's that exercised for 50+ years had skeletal muscle metabolic fitness that was indistinguishable from those of active people in their 20's. The active elderly group had cardiovascular health similar to people 30 years younger. — Rhonda Patrick
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. — Samantha Stosur
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't. — Tracy Anderson
It's better to cry than to be angry; because anger hurts others, while tears flow silently through the soul and cleanses the heart.
I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio. — Vidya Balan
Trust, which is a virtue, is also a habit, like prayer. It requires exercise. And just as no one can run five miles a day and cede the cardiovascular effects to someone else, no one can trust for us. — Sue Halpern
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga. — Kajol
I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up. — Lily Aldridge
Brain health depends on periods of high heart rate. Failing that, brain capillary health is compromised, and neurons are lost. 90% of our brain vasculature are tiny blood vessels - without exercise, they collapse, and neurons die. — Rhonda Patrick
In the Northern Hemisphere, the switch to daylight savings time in March results in most people losing an hour of sleep opportunity. Should you tabulate millions of daily hospital records, as researchers have done, you discover that this seemingly trivial sleep reduction comes with a frightening spike in heart attacks the following day. Impressively, it works both ways. In the autumn within the Northern Hemisphere, when the clocks move forward and we gain an hour of sleep opportunity time, rates of heart attacks plummet the day after. A similar rise-and-fall relationship can be seen with the number of traffic accidents, proving that the brain, by way of attention lapses and microsleeps, is just as sensitive as the heart to very small perturbations of sleep. Most people think nothing of losing an hour of sleep for a single night, believing it to be trivial and inconsequential. It is anything but. — Matthew Walker
Rowing is an absurdly simple sport. I can easily guide a beginner throught the right technical motions. The difficulty arises when the beginner attempts to repeat those motions on a bumpy race course, at 40 strokes a minute, with his heart rate zooming, and an opponent charging up his stern. — Brad Alan Lewis
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.
Soon we'll be out amid the cold world's strife. Soon we'll be sliding down the razor blade of life. But as we go our sordid sep'rate ways, We shall ne'er forget thee, thou golden college days. Hearts full of youth, Hearts full of truth, Six parts gin to one part vermouth. — Tom Lehrer
You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats. — Chris Kyle
Throw away your 10-function chronometer, heart-rate monitor with the computer printout, training log, high-tech underwear, pace charts, and laboratory-rat-tested-air-injected-gel-lined-mo-tion-control-top-of-the-line footwear. Run with your own imagination. — Lorraine Moller
Do what you feel in your heart to be right, for you’ll be criticized anyways.
Calligraphy may well be simply an artistic version of another form, that is the ideograms which make up the poem, but then not only does it reflect the character and temperament of the artist but . . . also betrays his heart rate, his breathing. — Sijie Dai
Pride attaches undue importance to the superiority of one's status in the eyes of others; and shame is fear of humiliation at one's inferior status in the estimation of others. When one sets one's heart on being highly esteemed, and achieves such rating, then he or she is automatically involved in fear of losing status. — Lao Tzu
For some of us love comes into the room, kicks her shoes off, finds the most comfortable sofa, and lies down, rests, has no intention of going anywhere. For others love walks in smoking a cigarette, checking her watch every two seconds, jittery, with one hand on the doorknob, heart rate up, always in sprinter’s position, ready to run. — Eric Jerome Dickey
American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening. — Joel Fuhrman
I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all those kinds of things. I love zombies, especially '28 Days Later' and '28 Weeks Later,' where the zombies are going faster than the George Romero ones. I love being scared; there's something that's awesome about your heart rate going up like that. — Ricky Schroder
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast. — Jordin Sparks
I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82. — Robert Bateman
I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise. — Linda Evangelista
When I walk, I try to set a fairly brisk rate. I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs. — Rita Moreno
What happened in Cuba, just to cut to the chase, their death rate from diabetes went down 50%, their death rate from heart attacks and stroke went down approximately 30% and all-cause mortality went down 18% while they adhered to the system. Then they opened up their pipeline again from Venezuela, and their health improvements went away. — Jill Stein
Countries with the best-resourced medical services have the best outcomes for physical illness (it is better to have a heart attack in Washington or London than in rural Africa) whereas precisely the opposite is the case for mental illness (developing nations with limited psychiatric resources have better outcomes and lower suicide rates). — Richard Bentall
Even if, as is generally the case, everything that the ad says about the product is scrupulously honest, or at any rate scrupulously avoids outright dishonesty, the implication of the direct address of most commercials - that the announcer speaks with the viewer's welfare at heart - is fraudulent. — Michael Schudson
Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. — Tim McCarthy
The idea that rhythm is intrinsically human — not just primitive — that we all have hearts that beat at a steady rate and don't stop...reminds me of life itself. In that sense my music is like certain popular music where the rhythm drives from beginning to end. — Michael Torke
Medical research has shown that when an 8 week old human foetus is pricked in the palm of his hand by a needle, he opens his mouth and pulls his hand away. There is also an increase in heart rate as a result. This shows that an 8 week old foetus can feel pain — Mark Volman
Read things you're sure will disagree with your current thinking. If you're a die-hard anti-animal person, read Meat. If you're a die-hard global warming advocate, read Glenn Beck. If you're a Rush Limbaugh fan, read James W. Loewen's Lies My Teachers Told Me. It'll do your mind good and get your heart rate up. — Joel Salatin
The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness. — Deepak Chopra
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat. — Arjun Rampal
It is a wonderful thing to see a first-rate philosopher at prayer. Tough-minded thinking and tenderhearted reverence are friends, not enemies. We have for too long separated the head from the heart, and we are the lesser for it. We love God with the mind and we love God with the heart. In reality, we are descending with the mind into the heart and there standing before God in ceaseless wonder and endless praise. As the mind and the heart work in concert, a kind of loving rationality pervades all we say and do. This brings unity to us and glory to God. — Soren Kierkegaard
I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land. — Ryan Kwanten
Wal-Mart's size and scale is so vast they literally have the ability to change the face of the entire country. If Wal-Mart were to make a decision tomorrow to refuse to sell a single product made with partially hydrogenated oils, for example, we'd probably see rates from heart disease decline a few years later. That's how powerful Wal-Mart is. — Simon Sinek
I have a ball - and it keeps my heart rate up. I get to wear fabulous clothes. I get to make people laugh. That's my core business, and that's where I'll always return. — Bette Midler
The general unemployment rate is going to continue for a long time and for all of us. I have never heard so many heart-wrenching stories of all kinds of people all across the economic spectrum. — Nat Hentoff
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall. — Deepak Chopra
I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is. — Usain Bolt
I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax. — Matthew Moy
This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body. — Brad Willis
I fight myself. I don't fight to break Ali's record or Sugar Ray Robinson's record. I fight to please myself. I know in my heart where I'm rated. I didn't fight in Ali's era. This is my era. — Floyd Mayweather, Jr.
One cool judgment is worth a thousand hasty councils. The thing to do is to supply light and not heat. Ay any rate, if it is heat it ought to be white heat and not sputter, because sputtering heat is apt to spread the fire. There ought, if there is any heat at all, to be that warmth of the heart which makes every man thrust aside his own personal feeling, his own personal interest, and take thought of the welfare and benefit of others. — Woodrow Wilson
Anything that's slightly dangerous and gets the heart rate going is my kind of workout. — Ellen Hollman
Whatever the tiny bubbles sitting beautifully on the surface of the absolutely delicious-looking skin around his forehead and neck were, they were doing a lot for his overall appearance...and for my heart rate. — LIZ
Ahead of me lies the familiar litany: weakening of the heart, hardening of the arteries, increasing brittleness of bones, decreases in kidney filtration rates, lower resistance of the immune system, and loss of memory. The list could be extended almost indefinitely. Evolution seems indeed to have arranged things so that all our systems deteriorate, and that we invest in repair only as much as we are worth. — Jared Diamond
To blaspheme the earth is now the most dreadful sin, and to rate the heart of the unknowable higher than the meaning of the earth! — Friedrich Nietzsche
I know,' said Erin, and described how she'd lately felt depressed in a new and scary way, which Paul also had felt lately and described as a sadness-based fear, immune to tone and interpretation, as if not meant for humans - more visceral than sadness, but unlike fear because it decreased heart rate and impaired the senses, causing everything to seem 'darker. — Tao Lin
Hi, Mom…Yes, I know my heart rate’s dangerously elevated. That sound? I’m being shot at, Ma. Gotta go now. Love you much. Hugs and kisses. (Devyn) — Sherrilyn Kenyon
Life holds one great but quite commonplace mystery. Though shared by each of us and known to all, seldom rates a second thought. That mystery, which most of us take for granted and never think twice about, is time. Calendars and clocks exist to measure time, but that signifies little because we all know that an hour can seem as eternity or pass in a flash, according to how we spend it. Time is life itself, and life resides in the human heart. — Michael Ende
In Conclusion
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