Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.— Usain Bolt
Superior Train Hard quotations
Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
I have always adhered to two principles.
The first one is to train hard and get in the best possible physical condition. The second is to forget all about the other fellow until you face him in the ring and the bell sounds for the fight.
If you run into a wall, don't turn around and give up. Figure out how to climb it.
If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
It's important that athletes can compete on a level playing field.
And youngsters coming into the sport can know that if they are working hard and training hard, they'll see a true reflection of where they stand and what they can achieve worldwide and not be swayed by people who are cheating.
When we are placed in a set of circumstances where we have to take initiative and be creative, some of us find it hard to transition. Those people have been trained not to think but to obey orders. They are slaves to the training, unconsciously pledging allegiance to the average. Mentally they recite from the manual of mediocrity.
Nothing can substitute for just plain hard work
After a hard day of basic training, you could eat a rattlesnake.
And then you have the responsibility and the duty of being good examples to youngsters, not smoke, training hard, go to bed early, don't drink alcohol, don't take drugs, it's very important to have a policy for educating against doping.
I've attained my mass basically by training hard and very, very heavy.
I don't know anything about luck, but that the harder I train, the luckier I get.
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
Above all, train hard, eat light, and avoid TV and people with negative attitudes.
Anyone can train hard. Do you have the discipline to recover?
Success in business requires training and discipline and hard work.
But if you're not frightened by these things, the opportunities are just as great today as they ever were.
If you train hard, you'll not only be hard, you'll be hard to beat.
You must respect people and work hard to be in shape.
And I used to train very hard. When the others players went to the beach after training, I was there kicking the ball.
It’s the feeling of total control. When you are properly trained, your body works hard — but when you move, you do not suffer. That’s the feeling I am looking for.
Train hard, fight easy.
I constantly remind myself that resting takes confidence.
Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.
Training can be monotonous, and it is hard work, but you never lose sight of why you are doing it. Every single effort of every single session counts in the months and years leading up to a big event.
To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.
Nothing can substitute for just plain hard work.
I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.
Life is hard and astonishingly complicated.
... No one great reform will make it easy. Most of us who work -- or want to work -- will always have trouble or discontent. So we must learn to be calm, and train all our faculties, and make others happy.
I have advice for people - period - who are in unhealthy relationships: Follow your heart. It will get you to where you need to be. Sometimes it's hard, sometimes it's easy, the places that your heart takes you. But continue to follow it. Where the train leads you - you'll get there.
This isnt the time to make hard and fast decisions, this is a time to make mistakes. Take the wrong train and get stuck somewhere. Fall in love, a lot. Major in philosophy, because theres no way to make a career out of that. Change your mind and change it again, because nothings permanent.
I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals.
I train very hard, until I am sick. Sometimes I train like a foolish man who has no mind.
Ballet is an incredibly difficult, beautiful art form that takes a lot of training, a lot of time, and a lot of hard work.
Be confident in the work you did to prepare for the race.
Take a look back at your training logs to remind yourself that you've done everything possible to prepare. The race is the fun part where you get to see the hard work pay off. Enjoy it.
Karate-do may be referred to as the conflict within yourself, or a life-long marathon which can be won only through self-discipline, hard training, and your own creative efforts.
We trained hard ... but it seemed that every time we were beginning to form up into teams we would be reorganized. I was to learn later in life that we tend to meet any new situation by reorganizing; and a wonderful method it can be for creating the illusion of progress while producing confusion, inefficiency, and demoralization.
Figure out how to climb it, go through it, or work around it.
Besides, I think that when one has been through a boarding school, especially then, you have some resistance, because it was both fine comradeship and a fairly hard training.